First Expression

First Expression Supporting the development of relationships in pregnancy and early life through to adult life, by helping integration of early overwhelming events

Working with infants and their families, couples, small groups of adults, and one to one to support developing relationships. The areas are in intimate, social and work based relationships.

This small scale study is concerning. Hopefully, there will be a larger scale study in a variety of locations in the UK ...
06/10/2022

This small scale study is concerning. Hopefully, there will be a larger scale study in a variety of locations in the UK and rest of world.

A research team from Scotland and Belgium has found that unborn babies have air pollution particles in their developing lungs and other vital organs as early as the first trimester of pregnancy.

So useful to remember that wherever there is trauma and pain there is health too.
29/10/2020

So useful to remember that wherever there is trauma and pain there is health too.

One of my favourite images from Pain Is Really Strange.

Brains, bodies and environment interact to help us act effectively in the world. The unfathomable connections between neurons are always humming with activity. They keep making predictions. Our neural networks are always seeking familiar patterns, attuned to signs of advantage or disadvantage, coloured by how much energy it will take to respond.

Freedom is the ability to not get stuck in catastrophic predictions. Can we uncouple the present moment from overwhelming past experiences and not get stuck in defence cascades of ‘fight-or-flight’ or ‘freeze’? Can we not do what we have always done, and break free of fixed, limiting habits?

This brings up many interesting curiosities.
23/10/2020

This brings up many interesting curiosities.

When faced with a predator or sudden danger, the heart rate goes up, breathing becomes more rapid, and fuel in the form of glucose is pumped throughout the body to prepare an animal to fight or flee.

Such fun to watch.
11/07/2020

Such fun to watch.

Jim Feil will be speaking about Formative Embodiment on the ehealthlearning webinar. Details below
17/04/2020

Jim Feil will be speaking about Formative Embodiment on the ehealthlearning webinar. Details below

We need to find ways to support healing at all stages of life so that through iteration, we as a world community, reduce...
13/04/2020

We need to find ways to support healing at all stages of life so that through iteration, we as a world community, reduce the effects of early life trauma, supporting us all to be more of who we really are.

Unaddressed childhood trauma changes how we respond to the world and when triggered, we make choices that sometimes have devastating consequences including domestic…

26/03/2020

We hope that you are keeping well during this challenging time.

Due to the corona virus we have postponed a number of our workshop to September and November.

We are also looking at what else we can offer online and will update when that is clearer. Currently, David is offering online therapy via zoom.

Use the contact button to get in touch.

I just received this message via Castellino trainings. Seems like quite a range of presenters including Peter, Stephen P...
03/02/2020

I just received this message via Castellino trainings. Seems like quite a range of presenters including Peter, Stephen Porges, Ray Castellino, Arial Giaretto, Lawrence Heller, and more.
'The conference starts today 3 Feb and goes through 8 Feb. All sessions are free for participants that attend the sessions live. They are also available to stream for 24hrs after each speaker. There are many experts in the field of Trauma that will be presenting.
Please click on the link below to see the entire list of presenters and to register if you are interested.

http://embodiedtrauma.com?aff=5 '

The Embodied Trauma Conference is a Free Online event exploring trauma imprints and how we heal through the body. For those interested in physical and mental health issues, social justice issues and more.

14/11/2019
Good to listen to Gabor Mate about Authenticity versus Attachment and how we survive.In our need to survive we may move ...
12/11/2019

Good to listen to Gabor Mate about Authenticity versus Attachment and how we survive.

In our need to survive we may move away from our authentic self. Our survival patterns encode within our system in a way that does not include the time(s) of happening. When it happens today, it is out of context. Working with survival patterns in a way that is supportive and safe can help to place the feelings and sensation in their true time slot. We can then start to differentiate our past from today and move more towards our authentic self.

CRAZYWISE Conversations: Gabor Maté – Authenticity vs. Attachment Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifel...

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Godalming

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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