Well & Good

Well & Good 👋 Join Our Friendly Community!
🧘‍♀️ Yoga, Pilates + Barre Classes
💻 Spacious CoWorking
🥂Social + Networking Events
🎉 Private Party + Event Hire
(2)

Join   and  for this gorgeous retreat…An afternoon pregnancy retreat to enjoy some gentle yoga and learn some simple bre...
02/03/2026

Join and for this gorgeous retreat…

An afternoon pregnancy retreat to enjoy some gentle yoga and learn some simple breathing techniques to help regulate your nervous system for the rest of your pregnancy, birth and motherhood.

Expect grounding practices and the opportunity to lean into the wisdom of yoga philosophy whilst also having the opportunity to learn from an experienced Doula with a wealth of supporting hundreds of families through pregnancy, birth and postpartum.

Arrival from 1.45pm. You will be warmly welcomed with tea and a treat.

Location:
Well & Good Studio, Godalming

Date & Time:
Sunday 22nd March 2.00-5.00pm

Investment:
£85

Link in bio for booking or DM her or for more details!

👉 What’s On In March at W&G!(As well as all the usual brilliant classes and CoWorking!)We’ve got a whole host of excitin...
25/02/2026

👉 What’s On In March at W&G!

(As well as all the usual brilliant classes and CoWorking!)

We’ve got a whole host of exciting events coming up in March - hopefully something for everyone.

Head to link in bio or
www.bewellgood.co.uk/events to book 💥

19/02/2026

💅 Slowly but surely the rebrand glow up is taking place…running a business solo has made me realise that things can take a while to get done. But it’s getting there…

💖 Taking down the old ampersand was surprisingly emotional, but here’s to all that lies ahead for W&G…I hope you’ll stick around!

Thank you to the brilliant for their great work 👍

🙌 We’re bringing it back!  ✨Join Natalia for this yoga-inspired fitness class with a twist. Mix up your sun salutations ...
18/02/2026

🙌 We’re bringing it back!

✨Join Natalia for this yoga-inspired fitness class with a twist. Mix up your sun salutations with 90s and 00s beats. Meditation has a time and a place, but this isn’t it! We don’t care how deep your backbend is, we just want you to let go and get loose.

✨Whether you’re a seasoned yogi or are simply looking for a fun and healthy way to boost your mood, come and join us for 75 minutes of pure fitness fun, followed by a drink and chat with Nat and the group! (Non-alcoholic available)

🗓️ Friday 20th March, 7.30-9.00pm

🎟️ Just £25 (W&G members get a 20% discount automatically applied at checkout)

🌟Annnnd another new class for you to enjoy!  We’re so pleased to have the wonderful  join the W&G team with a brand new ...
11/02/2026

🌟Annnnd another new class for you to enjoy! We’re so pleased to have the wonderful join the W&G team with a brand new Mindful Flow yoga - Thursdays at 12.30pm - the perfect excuse to get away from your desk and take a proper break.

✨Her classes give you the opportunity to disconnect from the day-to-day and reconnect to yourself. Grace places strong emphasis on the breath and moving with it, to support you deeper into each shape, and make your yoga practice a meditative experience.

👉Suitable for all levels, including beginners, she will offer various modifications throughout, whilst encouraging you to really listen to the wisdom of your body.

*PLUS If you book in for Coworking on Thursdays you can get this class included - the perfect W&G day!*.

📣 New class, new teacher!  Starts tomorrow night, Tuesday 10th Feb, 7.30pmFor those looking for a slightly later Barre c...
09/02/2026

📣 New class, new teacher! Starts tomorrow night, Tuesday 10th Feb, 7.30pm

For those looking for a slightly later Barre class due to kids’ bedtimes or getting back from work, we’re pleased to announce our new Tuesday 7.30pm class!

We’re also very pleased to welcome the lovely Nadia to the team 🎉…

“Hi, I’m Nadia! I began practising Barre after years of running and fell in love with the practice when I discovered how kind it could be to my body while still strengthening and toning. I teach classes that combine strength and stretch, all at your own pace. I love creating a space where people can move mindfully and leave feeling strong, grounded, and energised.”

👉Make sure you book your spot and come and join the fun...

✨ Due to popular demand, Pottery & Prosecco with the wonderful  is back! If you fancy an evening out to unwind and get c...
02/02/2026

✨ Due to popular demand, Pottery & Prosecco with the wonderful is back! If you fancy an evening out to unwind and get creative, this is for you. You’ll choose from a selection of items to paint and we’ll sort the drinks!

🥂 Come alone or with friends - there will be Prosecco, wine and soft drinks on offer.

🗓️ Thursday 19th March
⏰ 7.30pm - 9.30pm-ish

🎟️ Tickets £35 (W&G members get 20% off automatically applied at checkout!)

Spaces are limited so grab yours now - we’d love to see you there!

✨We’re so excited to welcome back one of our much-loved teachers, the lovely  She’s returning with a brand new Pilates c...
29/01/2026

✨We’re so excited to welcome back one of our much-loved teachers, the lovely

She’s returning with a brand new Pilates class every Friday at 8.15am, starting next Friday 6th February.

💪 Sam’s Pilates classes are a powerhouse practice - strengthening your core, improving posture, building long, resilient muscles and leaving you feeling strong, centred, and ready to take on the day. It’s low-impact, deeply effective, and honestly one of the best ways to move your body first thing in the morning.

And because we love a good pairing…

💥 For the whole of February only:
Book into this Friday morning Pilates class and stay on for a full day of coworking - - completely FREE.

Pilates + Coworking 🤝
Movement for your body, focus for your mind.

👉 Once you’ve booked the class, just drop me an email at hello@bewellgood.co.uk to let me know you’d like to secure your coworking spot for the day.

✨ Spaces are limited - for both the class and coworking - so don’t hang about!
See you on the mat (and at your desk) 💻🧘‍♀️

👶 Are you pregnant or have recently had a baby? Join us for a blissful evening of Yoga, relaxation and time to connect o...
26/01/2026

👶 Are you pregnant or have recently had a baby? Join us for a blissful evening of Yoga, relaxation and time to connect over drinks and snacks (yes, there will be cake!)

We’re so excited to introduce PAUSE: a pre & postnatal yoga and social evening created especially for new mums and mums-to-be.

📆 Date: Friday 6th March
🕙 Time: 7pm - 9.30pm-ish
🎟 Tickets - £30

You’ll begin with a gorgeous 90-minute session with the wonderful Emily Richards, weaving together gentle yoga, breathwork, and guided relaxation - all thoughtfully designed to support your changing body, calm your nervous system, and help you truly exhale.

Afterwards, stay and linger. There’ll be drinks, nibbles, cake (always cake), and space to chat, connect, and be in the company of other mums who get it 🤍

Whether you’re growing a baby or navigating early motherhood, this is your invitation to feel held, supported, and deeply cared for.

✨ Movement. Rest. Connection.
✨ No pressure. No fixing. Just space for you.

Spaces are limited so make sure you book your spot!

👆And this is why we do it 😭
22/01/2026

👆And this is why we do it 😭

🕯 As the season begins to shift, join us for a candlelit evening of deep rest and renewal. This nourishing Sound Bath is...
21/01/2026

🕯 As the season begins to shift, join us for a candlelit evening of deep rest and renewal. This nourishing Sound Bath is designed as a gentle spring reset - a chance to slow down, soften the nervous system, and realign body and mind.

📅 Thursday 12th March
⏰ 7.30pm
🎟️ £27 (W&G members get 20% off at checkout!)

😌 Guided by the wonderful , you’ll be led into relaxation through breathwork and meditation before being immersed in the healing vibrations of multi-phonic Tibetan bowls and alchemy crystal quartz. As sound waves ripple through the space, stress gently melts away, inviting you out of “doing mode” and into stillness. From here, clarity, balance, and a renewed sense of inner strength can naturally arise.

💫 This is a supportive, intuitive practice - tuned to the energy of the group and each individual - allowing you to rest deeply and reset without force or effort.

What to expect:
• Grounding breathwork
• A guided meditation to settle the mind
• A full sound bath using Crystal Tones® alchemy crystal bowls and 7 Full Moon Tibetan bowls
• Time afterwards to sit quietly or connect over a cup of tea

🌱 A beautiful way to welcome spring - rested, clear, and softly rebalanced.

Address

1 High Street
Godalming
GU71AZ

Opening Hours

Monday 8:45am - 5:30pm
Tuesday 8:45am - 5:30pm
Wednesday 8:45am - 5:30pm
Thursday 8:45am - 5:30pm
Friday 8:45am - 5:30pm

Telephone

+441483952071

Alerts

Be the first to know and let us send you an email when Well & Good posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Well & Good:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category