What are the opening hours?

Monday 8:45am - 5:30pm Tuesday 8:45am - 5:30pm Wednesday 8:45am - 5:30pm Thursday 8:45am - 5:30pm Friday 8:45am - 5:30pm

Well & Good

👋 Join Our Friendly Community!
🧘‍♀️ Yoga, Pilates + Barre Classes
💻 Spacious CoWorking
🥂Social + Networking Events
🎉 Private Party + Event Hire
(2)

09/02/2026

📣 New class, new teacher! Starts tomorrow night, Tuesday 10th Feb, 7.30pm

For those looking for a slightly later Barre class due to kids’ bedtimes or getting back from work, we’re pleased to announce our new Tuesday 7.30pm class!

We’re also very pleased to welcome the lovely Nadia to the team 🎉…

“Hi, I’m Nadia! I began practising Barre after years of running and fell in love with the practice when I discovered how kind it could be to my body while still strengthening and toning. I teach classes that combine strength and stretch, all at your own pace. I love creating a space where people can move mindfully and leave feeling strong, grounded, and energised.”

👉Make sure you book your spot and come and join the fun...

02/02/2026

✨ Due to popular demand, Pottery & Prosecco with the wonderful is back! If you fancy an evening out to unwind and get creative, this is for you. You’ll choose from a selection of items to paint and we’ll sort the drinks!

🥂 Come alone or with friends - there will be Prosecco, wine and soft drinks on offer.

🗓️ Thursday 19th March
⏰ 7.30pm - 9.30pm-ish

🎟️ Tickets £35 (W&G members get 20% off automatically applied at checkout!)

Spaces are limited so grab yours now - we’d love to see you there!

29/01/2026

✨We’re so excited to welcome back one of our much-loved teachers, the lovely

She’s returning with a brand new Pilates class every Friday at 8.15am, starting next Friday 6th February.

💪 Sam’s Pilates classes are a powerhouse practice - strengthening your core, improving posture, building long, resilient muscles and leaving you feeling strong, centred, and ready to take on the day. It’s low-impact, deeply effective, and honestly one of the best ways to move your body first thing in the morning.

And because we love a good pairing…

💥 For the whole of February only:
Book into this Friday morning Pilates class and stay on for a full day of coworking - - completely FREE.

Pilates + Coworking 🤝
Movement for your body, focus for your mind.

👉 Once you’ve booked the class, just drop me an email at hello@bewellgood.co.uk to let me know you’d like to secure your coworking spot for the day.

✨ Spaces are limited - for both the class and coworking - so don’t hang about!
See you on the mat (and at your desk) 💻🧘‍♀️

26/01/2026

👶 Are you pregnant or have recently had a baby? Join us for a blissful evening of Yoga, relaxation and time to connect over drinks and snacks (yes, there will be cake!)

We’re so excited to introduce PAUSE: a pre & postnatal yoga and social evening created especially for new mums and mums-to-be.

📆 Date: Friday 6th March
🕙 Time: 7pm - 9.30pm-ish
🎟 Tickets - £30

You’ll begin with a gorgeous 90-minute session with the wonderful Emily Richards, weaving together gentle yoga, breathwork, and guided relaxation - all thoughtfully designed to support your changing body, calm your nervous system, and help you truly exhale.

Afterwards, stay and linger. There’ll be drinks, nibbles, cake (always cake), and space to chat, connect, and be in the company of other mums who get it 🤍

Whether you’re growing a baby or navigating early motherhood, this is your invitation to feel held, supported, and deeply cared for.

✨ Movement. Rest. Connection.
✨ No pressure. No fixing. Just space for you.

Spaces are limited so make sure you book your spot!

22/01/2026

👆And this is why we do it 😭

21/01/2026

🕯 As the season begins to shift, join us for a candlelit evening of deep rest and renewal. This nourishing Sound Bath is designed as a gentle spring reset - a chance to slow down, soften the nervous system, and realign body and mind.

📅 Thursday 12th March
⏰ 7.30pm
🎟️ £27 (W&G members get 20% off at checkout!)

😌 Guided by the wonderful , you’ll be led into relaxation through breathwork and meditation before being immersed in the healing vibrations of multi-phonic Tibetan bowls and alchemy crystal quartz. As sound waves ripple through the space, stress gently melts away, inviting you out of “doing mode” and into stillness. From here, clarity, balance, and a renewed sense of inner strength can naturally arise.

💫 This is a supportive, intuitive practice - tuned to the energy of the group and each individual - allowing you to rest deeply and reset without force or effort.

What to expect:
• Grounding breathwork
• A guided meditation to settle the mind
• A full sound bath using Crystal Tones® alchemy crystal bowls and 7 Full Moon Tibetan bowls
• Time afterwards to sit quietly or connect over a cup of tea

🌱 A beautiful way to welcome spring - rested, clear, and softly rebalanced.

15/01/2026

👶 Last but no means least in our Postnatal courses is our super popular Postnatal Strength with the brilliant Emily - this time it’s a slightly shorter 4-week course.

🗓 Starts Monday 16th February
⏰ 11am & 12pm courses
👶 Babies welcome!
🎟️ £60 (or if you’re already booked into Postnatal Yoga or Barre, message for discount!)

💪 The course will be taught by the wonderful Emily Pullan, AKA who not only specialises in pre and postnatal fitness but is also an NHS Midwife.

🌟 The 4-week course is specifically designed to help you recover from childbirth and get back into exercise safely and effectively under Emily’s expert guidance.

🌟 You will focus on rebuilding strength, core stability, and pelvic floor function while addressing postpartum concerns - all while getting fitter and having fun with other new mums!

🌟 Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP or Mummy MOT before you start classes.

🌟As classes progress, you will build core strength and revitalise yourself, hopefully leaving you feeling energised and ready to face the demands of new motherhood!

👉 Spaces for this one are very limited to give each of you enough individual attention, so if you’re keen, make sure you book your spot!

🔗 LINK IN BIO (Events & Courses)

13/01/2026

Next up in our Postnatal series is the brilliant Postnatal Barre 6-week course with Jen Cochran-Allen - starting Thursday 26th February, 9.30am ✨

This 45-minute postnatal-friendly barre class is designed especially for new mums (and their little ones!).

💪 Expect a fun, low-impact workout that focuses on core stability, posture, and alignment, all safely tailored to your postnatal body. Each week, you’ll build strength, confidence, and energy alongside other new mums.

🤍 Whether you’re easing back into movement or trying barre for the first time, Barre & Babies offers a welcoming space to feel strong, supported, and connected - with your baby right by your side, so no need for childcare!

✨ Jen, a mum of two herself, brings her passion for fitness and wellbeing to every class and can’t wait to guide you through your postnatal journey.

👉 Spaces are limited - book your spot now (link in bio) and join our wonderful community of new mums!

If you’re also booking into any of our other Postnatal course (Strength & Yoga), drop me a message for a discount code!

📅 Starts 26th February
🕤 Thursdays, 9.30am

12/01/2026

✨ The February Postnatal Yoga 5 week course is now open for booking - and spaces are already filling! Join the wonderful and an awesome bunch of new mums for our incredibly popular course, specifically designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with or without your baby by your side.

🗓 Starts Wednesday 26th February
⏰ 09.30 and 10.30 courses

✨This fun, friendly and welcoming course will provide you with the foundational strength needed to get you feeling like yourself again, alongside other new mums.

✨Postnatal yoga is a brilliant form of self-care to enable you to reconnect, heal and strengthen your postpartum body.

✨Suitable from 6 weeks after a vaginal birth or 8 weeks after a c-section, please make sure to get the all clear from your GP before you start classes, so exercises can be safely tailored.

🎟️ £75 for 5 week course - Link in Bio (Events & Courses)

08/01/2026

✨ We’re so excited to introduce our new Paint & Sip evening, hosted by the lovely Becky from .arty1 . If you fancy an evening to unwind and get creative, this is for you!

✨ Come along with friends (perfect for a ‘Galentines’ get together!) or come alone and meet new people, in a relaxed, enjoyable and creative environment. No experience necessary, in fact, the more relaxed and less experienced you are, the more fun there is to be had! A guaranteed evening of laughter, colour and good vibes.

🥂 You’ll receive a canvas and all the paints and materials needed to create your unique painting with lots of tips and guidance given along the way. All drinks included - there will be Prosecco, wine and soft drinks on offer - and some snacks and sweet treats too.

🗓️ Thursday 12th February
⏰ 7.30pm - 9.30pm-ish

🎟️ Tickets £35 (W&G members get 20% off automatically applied at checkout!)

Spaces are limited so grab yours now!

07/01/2026

📣Starting this Sunday!

✨We’re so excited to be adding a Sunday morning Barre class to the timetable - and we’re extremely lucky to have the brilliant teaching the class and joining the W&G family.

✨A bit about Sophie…

Sophie Wurzer Williams is a 46-year-old mother of two teenagers and a Surrey local whose career spans television and fitness. Alongside her ongoing career in television, Sophie has built a parallel path in fitness, grounded in strength and barre work.

As a Level 3 qualified Personal Trainer, she promotes the importance of women lifting weights as a practical, effective way to build confidence, resilience, and long-term health. Her approach aims to help women feel strong in their everyday lives.

In her classes, you can expect power, precision, and performance. Sophie blends her lifelong love of movement with technical strength training knowledge to create sessions that pack a punch, with form always the top priority.

💪 Her goal is simple: to help women feel strong, capable, and confident in their bodies.

👉 Booking is now open!

02/01/2026

Eeeeeekkkkkk 👀 Here’s a little glimpse into the fresh new look for Well & Good in a fresh new year!

After more than six years of Well & Good (I genuinely can’t believe it’s been that long - it’s still very much feels like a ‘new business’ to me), it felt like the right time for a little refresh.

Our community has grown and I really wanted the brand to reflect how W&G feels now. A bit brighter, bolder - and with a few stripes thrown in as I never met a stripe I didn’t like.

While things might look a little different (the physical space/all assets are slowly getting a glow up too, so bear with me!) the heart of W&G is exactly the same. A warm, welcoming space to move, work, connect and feel supported.

I’ve been working on this with the absolutely incredible (and extremely lovely) .design and I couldn’t be happier with how it’s turned out.

I’m incredible grateful to everyone who’s been a part of W&G so far and can’t wait to welcome some more new faces in 2026 🎉

Address

1 High Street
Godalming
GU71AZ

Opening Hours

Monday	8:45am - 5:30pm
Tuesday	8:45am - 5:30pm
Wednesday	8:45am - 5:30pm
Thursday	8:45am - 5:30pm
Friday	8:45am - 5:30pm

Telephone

+441483952071

Website

https://www.bewellgood.co.uk/

Alerts

Be the first to know and let us send you an email when Well & Good posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Well & Good:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Godalming?