Body and Sole

07/09/2022

Hi there, please find below information on my
PREGNANCY yoga Autumn Term, First Class FREE
YOGA # 2022 https://www.bodyandsole.me/yoga
MONDAY EVENINGS 19.30 - 20.30. from the 12th September.
BACK IN THE HALL - (Houghton Memorial Hall), but also continuing on Zoom. £50 for Five Sessions.
You are very welcome to join the class after you are 14 weeks. Exercising during pregnancy will ensure you stay fit and healthy, as well as helping you deal with stress. The NHS recommends exercising throughout pregnancy to help you adapt to your changing shape.

REFLEXOLOGY CLINIC # offers treatments to all and also covers maternity treatments. https://www.bodyandsole.me/reflexology
Appointments Monday to Thursday daytime and Wednesday evening.
NOW taking bookings for September 2022.
£45 first treatment, which includes a health consultation.
Vouchers are available for all occasions.
BODYANDSOLE.ME
Yoga | Body & Sole with Verity | Godmanchester
With over 15 years of experience, we offer a range of yoga and pregnancy yoga classes that promote health and well-being and that are suitable for all levels of experience

Body and Sole Reflexology offers targeted clinical treatments which focus on the whole body, restoring and maintaining its own balance and encouraging healing.

31/08/2022

Hi there, please find below information on my
PREGNANCY yoga courses running after the Summer.

YOGA # 2022 https://www.bodyandsole.me/yoga
MONDAY EVENINGS 19.30 - 20.30. from the 5th September.
BACK IN THE HALL - (Houghton Memorial Hall), but also continuing on Zoom.
You are very welcome to join the class after you are 14 weeks. Exercising during pregnancy will ensure you stay fit and healthy, as well as helping you deal with stress. The NHS recommends exercising throughout pregnancy to help you adapt to your changing shape.

REFLEXOLOGY CLINIC # offers treatments to all and also covers maternity treatments. https://www.bodyandsole.me/reflexology
Appointments Monday to Thursday daytime and Wednesday evening.
NOW taking bookings for September 2022.
Vouchers are available for all occasions.

BODYANDSOLE.ME
Yoga | Body & Sole with Verity | Godmanchester
With over 15 years of experience, we offer a range of yoga and pregnancy yoga classes that promote health and well-being and that are suitable for all levels of experience

With over 15 years of experience, we offer a range of yoga and pregnancy yoga classes that promote health and well-being and that are suitable for all levels of experience

24/08/2022

Hi there, please find below information on my
PREGNANCY and POSTNATAL yoga courses running after the Summer.
YOGA # 2022 https://www.bodyandsole.me/yoga
MONDAY EVENINGS 19.30 - 20.30. from the 5th September.
BACK IN THE HALL - (Houghton Memorial Hall), but also continuing on Zoom.
You are very welcome to join the class after you are 14 weeks. Exercising during pregnancy will ensure you stay fit and healthy, as well as helping you deal with stress. The NHS recommends exercising throughout pregnancy to help you adapt to your changing shape.
YOGA # https://www.bodyandsole.me/yoga
Yoga for new mums and their babies. No previous experience needed. Helping to rebalance your body after baby
Our next course starts Friday the 9th September and runs for six weeks. 13.30 -14.30 - Houghton Memorial Hall
PLEASE CONTACT me to secure your place on either of the above course: verity@bodyandsole.me
REFLEXOLOGY CLINIC # offers treatments to all and also covers maternity treatments. https://www.bodyandsole.me/reflexology
Appointments Monday to Thursday daytime and Wednesday evening.
NOW taking bookings for September 2022.
Vouchers are available for all occasions.

With over 15 years of experience, we offer a range of yoga and pregnancy yoga classes that promote health and well-being and that are suitable for all levels of experience

22/05/2022

Hi there, please find information on my Pregnancy and Postnatal yoga courses running after the May half term.
YOGA # 2022
MONDAY EVENINGS 19.30 - 20.30. from the 6th June.
BACK IN THE HALL - (Houghton Memorial Hall), but also continuing on Zoom.
You are very welcome to join the class after you are 14 weeks. Exercising during pregnancy will ensure you stay fit and healthy, as well as helping you deal with stress. The NHS recommends exercising throughout pregnancy to help you adapt to your changing shape.
YOGA #
Yoga for new mums and their babies. No previous experience needed. Helping to rebalance your body after baby
Our next course starts Friday the 10th June and runs for six weeks. 13.30 -14.30 - Houghton Memorial Hall
PLEASE CONTACT me to secure your place on either of the above course: verity@bodyandsole.me
REFLEXOLOGY CLINIC # offers treatments to all and also covers maternity treatments.
Appointments Monday to Thursday daytime and Wednesday evening.
NOW taking bookings for June 2022.
Vouchers are available for all occasions.

22/04/2022

Hi there, please find information on my Pregnancy and Postnatal yoga courses running after Easter.
YOGA # 2022
MONDAY EVENINGS 19.30 - 20.30. from the 18th April.
BACK IN THE HALL - (Houghton Memorial Hall), but also continuing on Zoom.
You are very welcome to join the class after you are 14 weeks. Exercising during pregnancy will ensure you stay fit and healthy, as well as helping you deal with stress. The NHS recommends exercising throughout pregnancy to help you adapt to your changing shape.
YOGA #
Yoga for new mums and their babies. No previous experience needed. Helping to rebalance your body after baby
Our next course starts Friday the 22nd April and runs for six weeks. 13.30 -14.30 - Houghton Memorial Hall
CONTACT me to secure your place. verity@bodyandsole.me
REFLEXOLOGY CLINIC # offers treatments to all and also covers maternity treatments.
Appointments Monday to Thursday daytime and Wednesday evening.
NOW taking bookings for March 2022.
Vouchers are available for all occasions.