Centre for Complementary Health

Centre for Complementary Health Centre for Complementary Health, Godmanchester Our practitioners have been chosen for their blend of relevant qualifications and clinical experience.
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Centre for Complementary Health provide services in Osteopathy, Physiotherapy, Acupuncture, Chiropody, Podiatry, Alexander Technique, Pilates and many more.

As the year draws to a close, we would like to say a heartfelt thank you to our wonderful community for your continued t...
24/12/2025

As the year draws to a close, we would like to say a heartfelt thank you to our wonderful community for your continued trust and support ❤️
We wish you a peaceful Christmas 🎄 and a healthy, hopeful New Year ahead ✨

From all of us at The Centre For Complementary Health 🌿

Ever Wonder Why Training Feels SO Much Harder Lately? You're hitting the same routes, same sessions, same effort... but ...
20/12/2025

Ever Wonder Why Training Feels SO Much Harder Lately? You're hitting the same routes, same sessions, same effort... but suddenly everything feels sluggish. Your 5K pace has dropped. Your muscles feel tight. That explosive power? Gone.

This is not a case of weakness. This is enviromental biology 🧬. When temperatures drop, your muscles undergo real chemical changes. Nerve signals slow down. Blood flow to your limbs reduces. Colder muscle fibres can't contract as efficiently as warmer ones. Add Britain's dampness? Wet clothing increases heat loss by up to 25 times.

Put all of this together, this means slower, stiffer muscles that are far more vulnerable to injury. Sudden movements, sprints, or direction changes can lead to strains and tears when muscles can't react quickly enough.

🎯 How our Sports Therapy Helps You Adapt:
We help you prevent injury and stay performing at your best. Our approach includes:

✅ Full assessment of your injury history and current condition�
✅ Movement pattern analysis to assess mobility, flexibility, and strength�
✅ Injury prevention and rehabilitation strategies�
✅ Bespoke treatment plans tailored to your individual needs

Don't Let Autumn Slow You Down. Train smarter, recover faster, perform better💪
📞 Call today: 01480 455221�📧 admin@centreforcomphealth.co.uk�🌐 www.centreforcomphealth.co.uk

🏠 Online TCM Consultations – Herbal Medicine Delivered to Your DoorWe've made accessing authentic Traditional Chinese Me...
12/12/2025

🏠 Online TCM Consultations – Herbal Medicine Delivered to Your Door
We've made accessing authentic Traditional Chinese Medicine simple and convenient. No need to travel – receive expert care from the comfort of your home!

💟Here's How It Works:
1️. Book Your Online Consultation📆
Discuss your symptoms, health history, and wellness goals with Jasmine at a time that suits you.

2. Receive Your Personalised Herbal Formula🌿
After your consultation, we'll create a bespoke prescription tailored to your body's unique needs.

3. Next-Day Delivery📦
Order before 1pm and receive your herbs the next day! Clear instructions included.

4. Ongoing Support🤝
Have questions or notice any changes? Email us anytime at admin@centreforcomphealth.co.uk. It's important to report any new symptoms so our practitioner can provide professional guidance and keep your treatment safe and effective.

5. Regular Follow-Up Reviews🌟
We recommend weekly check-ins to monitor your progress and adjust your formula as your body responds – ensuring the most effective treatment at every stage.

✅Treatment Duration:
• Minimum prescription: 7 days
• Recommended: 1-3 months (depending on your condition's severity and history)
• Your personalised timeline will be discussed during your first consultation

💫Everyone's body heals at its own pace. During your first consultation, we'll create a realistic treatment roadmap for your specific condition.

Ready to Feel Lighter, Clearer & More Energised?
Take the first step toward releasing dampness and restoring your natural vitality.
📞 Call 01480 455221📧 admin@centreforcomphealth.co.uk🌐 www.centreforcomphealth.co.uk

🌿 Feeling Heavy, Tired & Foggy? You Might Be Experiencing "Dampness"Do you wake up exhausted no matter how much sleep yo...
03/12/2025

🌿 Feeling Heavy, Tired & Foggy? You Might Be Experiencing "Dampness"
Do you wake up exhausted no matter how much sleep you get? Feel weighed down, mentally foggy, and sluggish throughout the day? Struggle with bloating, joint stiffness, or stubborn weight that won't shift? You're not alone, and Traditional Chinese Medicine may have the answer.

In the UK's damp climate, many people experience what TCM calls "dampness", an internal imbalance that affects your entire body system, not just isolated symptoms.

🔍Common Signs of Dampness:
❗️Persistent fatigue and heavy limbs
❗️Brain fog and poor concentration
❗️Digestive issues (bloating, loose stools)
❗️Stubborn weight gain, especially around the middle
❗️Aches and stiffness in joints
❗️Swelling or puffiness
❗️Thick coating on your tongue

Feeling overwhelmed by persistent symptoms and looking for relief?
Our TCM Specialist Jasmine with extensive clinical experience is a registered member of both the Register of Chinese Herbal Medicine (RCHM) and British Acupuncture Council (BAcC), your assurance of UK-approved training and professional patient care. Jasmine's approach combines time-honoured TCM wisdom with modern safety standards, helping you find relief and regain balance by working with your body's natural processes for lasting results.

💁🏻‍♀️How TCM Addresses Persistent Symptoms Differently
Traditional Chinese Medicine doesn't just treat symptoms. We look at patterns throughout your whole body to find the root cause. Whether you're dealing with dampness, chronic pain, fatigue, stress, or other persistent health concerns, TCM offers a holistic approach.
Our TCM approach includes:

✅Comprehensive Assessment: Understanding your unique body constitution, lifestyle factors, and health history through traditional diagnostic methods
✅Personalised Treatment: Bespoke herbal formulas and therapies designed specifically for your body's needs – not generic remedies
✅Root Cause Focus: Addressing underlying imbalances that contribute to your persistent symptoms, not just masking the discomfort
✅Whole-Body Rebalancing: Working with your body's natural healing capacity to restore balance and prevent issues from recurring

Curious about how TCM can help you restore balance? Stay tuned for our next post where we'll share details about our convenient online consultation service!

📞 Call 01480 455221�📧 admin@centreforcomphealth.co.uk�🌐 www.centreforcomphealth.co.uk

Are you feeling more tired, withdrawn, or emotionally flat as the days grow shorter? The shift from summer into autumn a...
27/11/2025

Are you feeling more tired, withdrawn, or emotionally flat as the days grow shorter? The shift from summer into autumn affects many of us more deeply than we realise. Shorter daylight hours, colder weather, and the transition into darker evenings can impact our mood, energy levels, and overall sense of well-being.

Here are a few signs that seasonal changes might be affecting your mental health:
🥀 Feeling persistently low or lacking your usual enthusiasm
🌧 Struggling to motivate yourself for daily activities
💤 Changes in sleep patterns or appetite
👫 Withdrawing from social connections
🧠 Finding it harder to concentrate

At The Centre for Complementary Health, our counselling service with Karen Robson offers a warm, confidential space to explore these feelings. As an integrative counsellor, Karen can tailor her approach to suit you, recognising that your mental wellbeing is deeply connected to your whole self: body, mind, and spirit.

You don't have to wait until things feel unbearable. Sometimes, talking through what you're experiencing with a professional who truly listens can help you understand yourself better and develop healthy strategies to navigate challenging seasons.

If you're finding this time of year more difficult, we're here to support you. Get in touch to book your counselling session. 📞 Call 01480 455221�📧 admin@centreforcomphealth.co.uk 🌐 www.centreforcomphealth.co.uk

With over 10 years of clinical experience, including service as a Military Physiotherapy Officer, Amanda has been traine...
25/11/2025

With over 10 years of clinical experience, including service as a Military Physiotherapy Officer, Amanda has been trained to get results with limited resources and under pressure.

Today, Amanda combine this practical clinical expertise with a Doctorate in Rehabilitation Medicine and the role as a Lecturer and Researcher at Brunel University of London. This means you will receive efficient, evidence-based care, helping you recover, move better, and regain confidence. It would be my pleasure to help you optimise your health. Reach out anytime!

Amanda Ager, PhD, Physiotherapist.
📞 01480 455221 | 💻 centreforcomphealth.co.uk

VirtualPhysio– How easy is it?A virtual physiotherapy consultation is as simple as logging onto your device! We can conn...
21/11/2025

VirtualPhysio– How easy is it?

A virtual physiotherapy consultation is as simple as logging onto your device! We can connect on your phone, tablet, or computer. Let’s choose convenience!

➡️No travel, no waiting rooms.
➡️Clear, guided advice and exercise plans tailored to you.
➡️Ongoing support and check-ins to keep you on track.

Evidence shows virtual consultations can be just as effective as face-to-face care for many musculoskeletal conditions.

Accessible, practical, and impactful. Evening and weekend appointments are available. Amanda Ager, PhD, Physiotherapist, is waiting for you! Reach out today!
📞 01480 455221 | 💻 centreforcomphealth.co.uk

18/11/2025

A little video from today to give you a feel of the lovely vibes and what we've been up to 🎥✨

14/11/2025

🌟 WORKSHOP Information Day: Transform How You Move Through Life
Struggling with persistent neck, back, or shoulder pain?
Join us for this opportunity to explore a new way of moving and being with your body.

📅 Tuesday, 18th November | 1:00pm - 2:00pm GMT
📍 The Centre for Complementary Health
6 Cambridge Road, Godmanchester PE29 2BW

🎟️ All ticket proceeds will go to the Poppy Appeal! 🌺
Join us for an inspiring event filled with fresh ideas for living a better life — and support this meaningful cause while enjoying a wonderful time together. ❤️

Limited spaces available. Reserve your spot today!
👉👉👉：https://reurl.cc/bmQDVX

12/11/2025

📅 Tuesday, 18th November | 1:00pm - 2:00pm GMT
📍 The Centre for Complementary Health
6 Cambridge Road, Godmanchester PE29 2BW

🎟️ All ticket proceeds will go to the Poppy Appeal! 🌺
Join us for an inspiring event filled with fresh ideas for living a better life — and support this meaningful cause while enjoying a wonderful time together. ❤️

Limited spaces available. Reserve your spot today!
👉👉👉：https://reurl.cc/bmQDVX

Alexander Technique workshop Information Day: Arrive curious. Leave empowered.💭 "I hadn't done a full squat without disc...
12/11/2025

Alexander Technique workshop Information Day: Arrive curious. Leave empowered.

💭 "I hadn't done a full squat without discomfort in years. Then I met Roy." Greg Chappell MBE, former Australian Cricket Team Captain. Greg is not alone!

For over 25 years, our master Alexander Technique practitioner, Roy Palmer, has helped countless people rediscover freedom of movement, from world-class athletes to office workers, musicians to parents juggling daily life.

Perhaps you'll recognise yourself here:
🎻 "I have benefited from the Alexander Technique for the past 15 years. I regained flexibility in my back, shoulders and neck, and muscle tension was dramatically reduced. My sleep and general wellbeing improved." — Lucille Knapp, Nutritional Therapist

🤺 "I now have fewer overuse injuries and my recovery times after hard training sessions are much shorter." — Jo Bowyer, GB Fencer and Osteopath

🎭 "Roy works well with students to help them become more spatially and physically aware. He is inspiring, attentive and clear." — Gemma Boaden, Vocal Lead Lecturer, University of Northampton

Whether you're:
A desk worker with nagging neck and shoulder tension
An athlete seeking that extra edge in performance
A parent whose body feels the strain of daily demands
A musician or performer wanting to move with ease

Someone who simply wants to live without accepting pain as "normal"

This workshop is your starting point.
📅 Tuesday, 18th November | 1:00pm - 2:00pm
📍 The Centre for Complementary Health, Godmanchester

In just one hour, you'll discover practical techniques that you can apply immediately to everyday activities- sitting, standing, walking. No special equipment needed; no previous experience required. Just come as you are, ready to learn!

Roy's approach is personal, attentive, and grounded in decades of experience. This isn't about quick fixes; it's about understanding your body in a way that creates lasting change.

🌺 Supporting Our Community Together
We're proud to announce that all workshop proceeds (after instructor fees) will be donated to the Poppy Appeal 2025. As members of the Godmanchester community, we believe in giving back and supporting those who've served.

Limited spaces available. Book your place today.
：https://reurl.cc/bmQDVX

Address

6 Cambridge Road
Godmanchester
PE292BW

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5:30pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Visit your local experts

Based in Godmanchester, near Huntingdon, we provide services in Osteopathy, Physiotherapy, Acupuncture, Chiropody, Podiatry, Alexander Technique, Pilates and Mindfulness. Our practitioners have been chosen for their blend of relevant qualifications and clinical experience.