All Systems Go Massage and Movement Therapy

All Systems Go Massage and Movement Therapy Using a movement based approach to treat chronic injury and pain, All Systems Go addresses the root

02/10/2023

Hi my name is Jeremy and I am a Massage Therapist and Personal Trainer based in Godstone with training facilities in Oxted and Redhill. I offer sports/deep tissue massage and personal training specialising in injury rehabilitation and movement coaching to increase strength and mobility to progress your body out of pain. If you have an injury or pain condition or just want to become stronger and more resilient to the challenges of life then please get in touch.

13/12/2022

I am now offering Sports Massage treatments at the Limpsfield Tennis club. If you have never had a sports massage before, this is a great way of preventing injuries and getting through these cold months.

Please message me for more details

Hi everyone. As some of you may know what really makes me happy is helping people that live with chronic pain and autoim...
30/11/2022

Hi everyone. As some of you may know what really makes me happy is helping people that live with chronic pain and autoimmune conditions to improve their way of life and reduce their pain levels, even if it’s just a bit.

For the past 10 years, I have been living with autoimmune conditions (Ankylosing Spondylitis and Ulcerative Colitis) for the past 20 years. I believe this and the knowledge that I have built up through research and trial and error over this time puts me in a unique position to share ideas, suggest strategies and ultimately guide people suffering from pain and discomfort to a better way of life.

I have therefore created the Facebook group below and welcome anyone who would like to join.

https://www.facebook.com/groups/922639732034346/

24/10/2022

I’m excited to announce that I will be starting an Animal Flow class at Limpsfield Tennis club with a free taster session on the 2nd November at 9:30am. Animal Flow is a fun yet challenging exercise class that aims to improve core strength, balance, mobility and coordination and is suitable for people of all ages and athletic ability. The class is open to both members and non members. Please message me if you would like to attend.

Turkey sunset
08/08/2022

Turkey sunset

Based in Godstone but able to travel to Oxted and surrounding areas I currently have massage appointments available on S...
25/07/2022

Based in Godstone but able to travel to Oxted and surrounding areas I currently have massage appointments available on Saturdays and a couple of personal training/rehab slots during the week. Please enquire for more details.

13/06/2022

I am so very proud of my first beginner class of Animal Flow. Eight weeks ago they were complete novices and during that time I have taught them all of the level 1 moves and they have learned this rather tricky and complex flow. In the class we work on mobility whilst drilling the moves and it becomes pretty aerobic leaving students with a great workout too. Such a great challenge for the body and mind with all of them reporting increased mobility and well being. Sadly two of the regulars couldn’t attend the final class but I’m sure they would have performed brilliantly after all the hard work they put in. A new beginner class will be starting soon so get in touch if you would like to be part of it.

Yes, got my spot! Very happy to have secured my place at the Spartan Euro’s.
05/06/2022

Yes, got my spot! Very happy to have secured my place at the Spartan Euro’s.

28/05/2022

77 thanks .af for a fantastic flow. Had to learn the spinning underswitch for this one which is a great move. It’s always good to learn new skills and challenge your body and mind. Get in touch for one to one coaching or to join my class if you want some in your life.

I just heard on BBC radio that 1 in 4 over 16 year olds are living with a chronic pain disorder. As someone that suffere...
16/05/2022

I just heard on BBC radio that 1 in 4 over 16 year olds are living with a chronic pain disorder. As someone that suffered with a chronic pain condition for many years, but have now overcome the condition, I understand how severe this statistic is. That is why my massage and movement therapy business is geared towards helping people escape the confines of chronic and debilitating pain conditions without reliance on pain medication which will always have other side effects. If you want to be free of pain utilising mobility, strength training and soft tissue work then check out my website for more details on how I can help.

asgmassageandmovement.com healing through massage and movement therapy

Yesss, race day!! Bursting with excitement. Going after a top 10 finish in age group to get that Euro spot.
07/05/2022

Yesss, race day!! Bursting with excitement. Going after a top 10 finish in age group to get that Euro spot.

Address

Pucks Cottage, Godstone Green
Godstone
RH98DZ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 5pm

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