Declan Eastwood Sports Therapy

03/11/2025

Long hours at your desk shouldn’t mean living with back pain.
Book your FREE discovery visit and start feeling like yourself again. Because feeling good every day should be non-negotiable.

📞 01405 480124
💻 www.declaneastwoodsportstherapy.co.uk

31/10/2025

🎃👻 Happy Halloween from Declan Eastwood Sports Therapy! 👻🎃

Wishing you a spooktacular day filled with treats, laughter, and no tricks from your muscles or joints! 💪🕷️

Stay safe, have fun, and keep those ghoulish aches away! 🦇✨

30/10/2025

Another amazing client success story!

Sarah came to see us for help with Sciatica and after just 6 weeks of treatment, she’s pain-free and back to feeling her best.
We love hearing feedback like this! 💙

If you’re struggling with pain or injury, book your session today and start your recovery journey with Declan Eastwood Sports Therapy.

www.declaneastwoodsportstherapy.co.uk

29/10/2025

25/09/2025

⛳️ Do you love golf but find aches and pains creeping into your game?
From lower back pain to golfer’s elbow, golf can take its toll especially if you play regularly or are over 40.
In my latest blog, I explain:
✔️ The most common golfing injuries
✔️ How sports therapy can help you recover and prevent them
✔️ Ways sports therapy can actually improve your performance on the course
Whether you’re looking to play pain-free, add more power to your swing, or simply enjoy the game for years to come, this post is for you.
👉 Read the full blog here: https://www.declaneastwoodsportstherapy.co.uk/blog/golfing-injuries-and-how-sports-therapy-can-improve-both-recovery-and-performance

03/09/2025

To celebrate reaching 1000 followers across social media platforms, we are holding a competition to win 1 of 2 sports massages!

To enter you must:
1. Follow us on Facebook & Instagram -
2. Like & share this post
3. Tag a friend - each friend you tag counts as a new entry!

Entries will close 01/10/25 and the draw will take place on 03/10/25

31/08/2025

Fantastic day yesterday at for the Leeds Knights pre season testing and media day. Great to see the facilities they have and meet all the staff.

Lucky to have access to all the amazing resources throughout this season.

29/08/2025

Today I had a conversation with a client I've been working with for a few months and she told me this..."I've not had any pain at all now for 2 weeks". This is the first time she's been pain free in over 7 YEARS!

Like many others she had been told that she would just have to live with the pain for the rest of her life...and for a long time she belived it. Until she finally had enough and sought to improve her quality of life and get back on the horse...literally.

After just a few weeks working with me she began to see improvements, and started to increase her activity levels. And now, she is back doing what she loves without pain, riding horses, playing with her kids, and living without pain!

If you find yourself in a similar situation, you do not have to 'just live with it' there is an alternative!

Book a FREE discovery visit with me and let's work together to get you back living a more active life!

https://declan-eastwood-sports-therapy.selectandbook.com/239577/62042/62041/2025/9/2

or call me on 01405 480124

29/08/2025

As the ice hockey kicks off soon please see the image below for an update to my opening days. Weekend availability will now be very limited, and any available times will be shared on social media.

Please keep an eye out for further updates regarding midweek openings coming soon!

27/08/2025

Sugary treats and processed snacks can drain your energy especially in the heat. Swap in watermelon, cucumbers, or citrus for hydrating, energising choices. Nutrition matters just as much as movement.

01405 480124
www.declaneastwoodsportstherapy.co.uk

25/08/2025

After a summer of travel, BBQs, and late nights, your body might be asking for a reset.

Whether you’ve noticed new aches, disrupted sleep, or simply feel off-track your
comeback starts now. Sports therapy helps restore balance to your movement, posture,and daily rhythm without judgment or pressure. We’ll help you ease back into your routines, improve circulation, and build strength gradually. No crash plans, no extremes just smart recovery for real-life bodies.

Book your FREE Discovery Visit and feel the difference.

01405 480124
www.declaneastwoodsportstherapy.co.uk

24/08/2025

Feeling more aches, swelling, or fatigue than usual? Don’t wait for it to get worse. Book a FREE Discovery Visit with our team and get a summer care plan tailored to you. But don't hesistate, as next week's availability is already limited!

01405 480124
www.declaneastwoodsportstherapy.co.uk