Mind to Muscle Sport Therapy

02/02/2026

The answer is never ‘just rest it’ 😴

01/02/2026

Everything you need to know about Mind to Muscle🧠

If you have any further questions send them over and a response will be sent within 24 hours!🗣️

28/01/2026

Anyone looking for maintenance, help with any niggles or general sports therapy due to sedentary jobs or very busy lifestyles, drop Mind to Muscle a follow!

Mind to Muscle is based within The Northman CrossFit in Goole, East Yorkshire & is open 7 days a week to fit around peoples busy schedules.

If you have any queries regarding sports therapy treatments & appointments please drop a message on Facebook or Instagram or send an email to : mindtomuscletherapy@gmail.com

15/01/2026

the best feeling

14/01/2026

if you relate to this post… make 2026 the year where you change your mindset and start focusing on your recovery!

13/01/2026

It really is that simple..

12/01/2026

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12/01/2026

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12/01/2026

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03/01/2026

02/01/2026

Look familiar? Going full send building up for the open and then have niggling injuries for the weeks following.

Prevent it this year
-Slowly increase your training
-Take care of your body, RECOVER PROPERLY
-Speak to Mind to Muscle Therapy for tips and to make a sports therapy appointment!

01/01/2026

Happy New Year!

This year let’s make the focus looking after our body and taking care of what really matters.