Mandi O'Neill Holistics

15/02/2026

15/02/2026

Availability This week♡

Mon
1pm (30min)

Tues
10.30am (90min)
6.30pm (60min)

Fri
1.30pm (30min)

13/02/2026

All the way from Ever Present Spinal Flow in Canada, this lovely children's booklet to help explain what Spinal Flow is and how they might feel before and after their treatments.

Hears a sneak peak at some of it.

This can be collected from the Courtyard on loan a few days before your childs first visit to help them feel comfortable♡

12/02/2026

**TAKEN**

09/02/2026

**Taken**

08/02/2026

Availability This Week♡

Mon
2.30pm (30min)

Tues
11am (60 - 90min)
1pm (30min) **BOOKED**
2pm (60min) **BOOKED**
3.30pm (60min) **BOOKED**
6.15pm (60-90min) **BOOKED**

Thurs
11am (30min)
1pm (60min)

Fri
2.30pm (30min)

06/02/2026

Pain does not always come from a big injury. Sometimes it builds quietly through everyday habits the body adapts to, until one small movement is enough to trigger discomfort or symptoms 🤍

Daily patterns like repetitive actions, poor posture, or favouring one side of the body can place ongoing stress on the spine. Over time, this can affect how the nervous system communicates, influencing not just movement, but overall wellbeing 🌀

The Spinal Flow Technique supports the body by helping release stored stress from the spine, allowing balance, ease, and natural healing responses to return 🌿✨

If this resonates with you, book a session with me to learn how Spinal Flow can support your body.

05/02/2026

01/02/2026

Availability

Tues
9.30am (60min) **TAKEN**
11am (30min) **TAKEN**

Thurs
1.45pm (30min)

Fri
9.45am (30min)

30/01/2026

Certified Spinal Flow Practitioners use a gentle, precise form of touch to access what are known as access points—specific points on the spine that speak directly to the brain and nervous system.
What happens next often surprises people. The breath may soften, the body may begin to sway or unwind, emotions may rise and release and people say things like:
“I didn’t know I could feel this relaxed.”
“I feel like I’ve come back into my body.”
“I haven’t felt this peaceful in years.”
This is not a technique of doing. It’s a technique of reconnecting to the flow that’s already within you.

How Does It Work with Pain or Emotional Stress?
Many clients come to Spinal Flow Practitioners with:
• Chronic back or neck pain
• Migraines and tension headaches
• Anxiety or panic attacks
• Chronic fatigue or burnout
• Digestive issues or hormonal imbalances
• Emotional shutdown, numbness or grief
These symptoms may seem unrelated, but they all have one thing in common: The body is calling for help.
Rather than silencing those signals, Spinal Flow™ helps release the blockages that cause them. As the spinal gateways open, cerebrospinal fluid begins to flow more freely. This fluid is vital—it delivers nutrients, clears waste, and carries life force through your spine.
Think of it like unclogging a river. As the water starts to move, everything downstream begins to flourish.

What to Expect in a Session

Whether it’s your first time or your fiftieth, a session is designed to meet you where you are. Here’s what usually happens:
• You’ll lie fully clothed on a massage table in a calm, supportive space.
• Your practitioner will assess the flow and blockages in your spine.
• Gentle, intentional touch will be used to stimulate the access points.
• Your body may begin to move or release on its own—spontaneous breath, twitches, tears, or shifts are all common.
• Afterward, clients often report a deep sense of calm, relief, and reconnection.
You don’t need to “do” anything. Your body already knows what to do—Spinal Flow simply creates the space for it to happen.

Why Clients Keep Coming Back
One session can create a shift. But consistency is where the magic happens.
Most clients notice that with regular sessions:
• Sleep improves
• Pain lessens or disappears
• Emotional regulation strengthens
• They feel more “like themselves” again
That’s because Spinal Flow doesn’t just relieve symptoms—it helps unwind the cause of imbalance. And as your nervous system begins to trust again, healing becomes not just possible—but inevitable.

Your Body Knows the Way. Let Me Help You Listen.
If you’re tired of chasing answers and you’re ready to move from surviving to truly healing. Then it may be time to experience Spinal Flow™ for yourself.

29/01/2026

How the Spinal Flow Technique Supports Natural Healing When You Feel Stuck
Have you been to countless practitioners, tried every stretch and supplement, followed every plan — and still feel stuck? Maybe your test results came back “normal.” Maybe you’re told, “It’s just stress.” But your body tells a different story. You feel it every day: the tightness in your chest, the tension in your neck, the pressure behind your eyes, the fatigue that never really goes away.
If this sounds familiar, you’re not alone. And more importantly — you’re not broken.
Pain and discomfort are not signs that something is wrong with you. They’re messages from your nervous system asking to be heard. Your body isn’t malfunctioning. It’s communicating — through sensation, through tension, through symptoms.
The Spinal Flow Technique™ offers a completely different approach to healing. Rather than trying to fix symptoms, it helps you reconnect with the intelligent flow already within your body — the current of life force that knows how to heal.

Why Traditional Treatments Miss the Mark
Many healing modalities are designed to manage symptoms. They treat the surface—muscle tightness, spinal alignment, anxiety, fatigue—but rarely address the deeper cause of those issues: stored stress and blocked energy in the nervous system.
Your spine is more than a structure. It’s the communication highway between your brain and your body. And when your nervous system has been under pressure—whether from physical injury, emotional trauma, or years of life being “too much”—your spine holds the memory.
Pain, tension, emotional overwhelm, or even numbness are not random. They are signals from your body. Spinal Flow™ is a technique that teaches practitioners how to understand the body and how to help your body remember how to release stress.

What Makes Spinal Flow Different?

Spinal Flow™ isn’t about force. There’s no cracking, twisting, or manipulating. Instead, it’s about working with your body, not against it.