Nature to the Rescue

Nature to the Rescue Elaine is a highly skilled Aromatherapist, Skincare Formulator, and educator with over 15 years of experience in the field.

Natural Healthcare, Skincare & Green Cleaning ๏ฟฝ without any added synthetic chemicals - check out these 8 Recipes
naturetotherescue.co.uk/8eos
Use therapeutic properties of Essential Oils used in Aromatherapy. Her passion for holistic wellness and natural skincare led her to pursue extensive training and certifications, establishing her as a trusted expert in the industry. With a genuine love for helping others, Elaine excels as a listener and mentor, eagerly sharing her wealth of skills and knowledge to empower individuals on their own wellness journey. Her approachable nature and dedication to personalised care have earned her a loyal clientele and admiration within her community. Beyond her professional endeavours, Elaine finds solace and inspiration in nature, living on a charming canal boat for over 19 years. She cherishes the tranquility of life on the water, which fuels her creativity and connection to the natural world. Elaine's commitment to holistic wellness, coupled with her genuine desire to uplift others, defines her as a compassionate leader in the field of Aromatherapy, Greener Cleaning and Skincare Formulation. She continues to make a meaningful impact through her practice, guiding others towards health, balance, and inner harmony.

Taking care of yourself is important!!We can get 'Cold/Flu' anytime of year so it maybe useful to keep this blend on han...
13/02/2026

Taking care of yourself is important!!

We can get 'Cold/Flu' anytime of year so it maybe useful to keep this blend on hand ๐Ÿซฒ

This blend can help with calming your breathing, and relaxing your mind & body.... whilst at the same time nourishing your skin!ย 

Win Win!!

Sometimes we just need a little boost to help us, and below is just the blend to aid recovery ๐Ÿ’œ

A little of this rubbed on the chest, throat and back will assist breathing by opening up the airwaves. ๐Ÿ’œ

If you would like to know more about Natural Remedies why not come and join our f.ree community ๐Ÿ’œ๐Ÿ’š

Or if you would like more info about essential oils, just drop me a Yes in comments

What are you thankful for today? ๐Ÿ’œ
08/02/2026

What are you thankful for today? ๐Ÿ’œ

07/02/2026
๐—ช๐—ต๐˜† ๐—ฆ๐—ฃ๐—™ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธWearing SPF is important for computer work, though the primary reason is not the...
04/02/2026

๐—ช๐—ต๐˜† ๐—ฆ๐—ฃ๐—™ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ

Wearing SPF is important for computer work, though the primary reason is not the computer screen itself but rather exposure to light sources
While modern screens emit very low levels of UV radiation, they do emit high-energy visible (HEV) light, known as blue light, that can contribute to skin damage over time.

๐—ง๐—ต๐—ฒ ๐—บ๐—ฎ๐—ถ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐˜€ ๐—ฆ๐—ฃ๐—™ ๐—ถ๐˜€ ๐—ฐ๐—ฟ๐˜‚๐—ฐ๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ:

โ€ข Protection from blue light: Prolonged exposure to high-energy blue light from computer monitors, phones, and tablets can trigger oxidative stress in the skin by producing free radicals This can lead to premature aging, hyperpigmentation, and the breakdown of collagen and elastin, especially in those with darker skin tones. Some sunscreens contain antioxidants that can help neutralise free radicals.

โ€ข Defence against UV rays through windows: If you work near a window, you are exposed to UVA rays, which can pe*****te glass and cause premature aging and increase the risk of skin cancer. Regular sunscreen application protects against this constant, cumulative damage, even on cloudy days.

โ€ข Environmental defence: Many sunscreens also contain antioxidants that help protect your skin from other environmental aggressors, including pollution.

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐˜€๐—ฒ ๐˜€๐˜‚๐—ป๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ

โ€ข Opt for mineral sunscreen: Physical or mineral sunscreens containing zinc oxide or titanium dioxide are often recommended for blue light protection. These ingredients create a physical barrier on the skin that helps reflect light rays away from the skin. Some tinted mineral sunscreens also contain iron oxides, which offer enhanced protection against blue light.

โ€ข Go for broad-spectrum SPF 30 or higher: Ensure your sunscreen offers broad-spectrum protection against both UVA and UVB rays and has an SPF of at least 30.

โ€ข Apply and reapply regularly: For all-day protection while working indoors, dermatologists recommend applying sunscreen to exposed areas like your face, neck, and hands in the morning and reapplying every few hours.

๐—ข๐˜๐—ต

What do you think I do?
02/02/2026

What do you think I do?

01/02/2026

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Elaine Allen
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Thank you for this opportunity to showcase what we are passionate about ๐Ÿ™                         *********Are you just ...
31/01/2026

Thank you for this opportunity to showcase what we are passionate about ๐Ÿ™
*********
Are you just a little curious about essentials and how to use them safely and effectively? ๐Ÿ’œ

Below is some information about properties, uses and recipe blends for essential oils, and how to incorporate them into your life naturally.
๐Ÿ‘‡๐Ÿ‘‡
Get Your F.ree info - Greener Cleaning & 8 Aroma Blends, & explore the World of Aromatherapy

naturetotherescue.co.uk/greencleaning

https://naturetotherescue.co.uk/8eos

Reasons to Ditch the 'Toxic' cleaners and Embrace Greener Cleaning for a Safer Home

Creating an Aromatherapy Emergency Rollerball First Aid kit involves selecting essential oils with therapeutic propertie...
22/01/2026

Creating an Aromatherapy Emergency Rollerball First Aid kit involves selecting essential oils with therapeutic properties for common emergencies and blending them in rollerball bottles for easy application.
Here's a guide to help you:

Some Essential Oils and Their Uses:

Lavender: Calming, soothing, good for burns, cuts, and anxiety.
Peppermint: Cooling, invigorating, great for headaches, nausea, and muscle pain.
Tea Tree: Antiseptic, anti-inflammatory, useful for cuts, scrapes, and insect bites.
Eucalyptus: Respiratory support, decongestant, useful for colds and sinus issues.
Frankincense: Healing, anti-inflammatory, good for wounds and stress relief.
Chamomile: Calming, anti-inflammatory, great for skin irritations and stress.
Rosemary: Stimulating, good for muscle pain and improving concentration.
Clove: Analgesic, antiseptic, good for toothaches and minor cuts.
Lemon: Energising, antibacterial, useful for uplifting mood and cleaning minor wounds.

Supplies Needed:

10 ml glass rollerball bottles
Carrier oil (e.g., fractionated coconut oil, jojoba oil, or sweet almond oil)
Essential oils (as listed above)
Labels and a pen for identifying blends

Below are 2 Blends to kickstart you First Aid Kit

Blending Guide:
For each 10 ml rollerball bottle, use a 2% dilution, which means about 10-12 drops of essential oil per bottle. Fill the rest with a carrier oil.

Headache Relief Blend
5 drops Peppermint
3 drops Lavender
2 drops Rosemary
Fill with carrier oil

Antiseptic Blend (for cuts and scrapes)
4 drops Tea Tree
4 drops Lavender
2 drops Frankincense
Fill with carrier oil

Method:
Clean and Sterilise: Ensure all rollerball bottles and tools are clean and sterilised before use.
Add Essential Oils: Drop the specified number of essential oil drops into each rollerball bottle.
Fill with Carrier Oil: Top up the rollerball bottle with the chosen carrier oil.
Attach Rollerball and Cap: Secure the rollerball applicator and cap tightly.
Label: Clearly label each bottle with its blend name and ingredients for easy identification.
Store: Keep your rollerball bottles in a cool, dark place to preserve their potency.

Tips:
Perform a patch test before using any blend to ensure there are no allergic reactions.
Use high-quality, pure essential oils for the best results.
Keep out of reach of children and avoid contact with eyes and mucous membranes.
With this Aromatherapy Emergency Rollerball First Aid kit, you'll have a convenient, natural option for addressing common ailments and emergencies.
Creating an Aromatherapy Emergency Rollerball First Aid kit involves selecting essential oils with therapeutic properties for common emergencies and blending them in rollerball bottles for easy application.

Iโ€™m Elaine โ€” aromatherapist, skincare formulator & off-grid friend โ€” here to melt the overwhelm with my gentle C.L.E.A.N...
22/01/2026

Iโ€™m Elaine โ€” aromatherapist, skincare formulator & off-grid friend โ€” here to melt the overwhelm with my gentle C.L.E.A.N.โ„ข method.

The C.L.E.A.N.โ„ข Method

C-larify wellness priorities
L-ow-tox swaps made simple
E-veryday routines (minutes, not hours)
A-romatherapy used safely and intentionally
N-urture skin + emotional wellbeing

๐Ÿ’š Calm confidence for sensitive souls on the messy midlife path.
๐Ÿ‘‡ Tap below for your free goodies:

โ€ข Green cleaning recipes made for real life
โ€ข Essential oil blends for calmer skin, better sleep & less stress
โ€ข A cosy, low-tox community that gets you

๐Ÿ“ฅ Grab your free blends & rituals:

naturetotherescue.co.uk/8eos
naturetotherescue.co.uk/greencleaning
๐Ÿ’ฌ Check out the Membership here:
https://naturetotherescue.co.uk/clc-sales-page-page

Natural skincare. Reduce toxin exposure at home. how to use essential oils safely for body & mind, feel empowered, not overwhelmed, by clean living

Are you just a little curious about essentials and how to  use them safely and effectively? ๐Ÿ’œBelow is some info about pr...
21/01/2026

Are you just a little curious about essentials and how to use them safely and effectively? ๐Ÿ’œ

Below is some info about properties, uses and recipe blends for essential oils, and how to incorporate them into your life naturally.
๐Ÿ‘‡๐Ÿ‘‡
Get Your F.ree info - Greener Cleaning & 8 Aroma Blends, & explore the World of Aromatherapy ........details in the comments

Address

The Timber Pond
Goole
DN145TB

Telephone

+447861111199

Website

https://naturetotherescue.co.uk/30digitalflashcards, https://naturetotherescue.co.uk/g

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