SHAPE Fitness

SHAPE Fitness SHAPE Fitness is an outdoor Health and Fitness business based on Goring Seafront, near Worthing.

Boot Camp under the lights. Every Thursday at 6.30pm.
07/11/2025

Boot Camp under the lights. Every Thursday at 6.30pm.

Thank you to everyone who attended last nights session. 🙏 Outdoor Boot Camp every Thursday at 6.30pm, by Goring beach. ...
19/09/2025

Thank you to everyone who attended last nights session. 🙏 Outdoor Boot Camp every Thursday at 6.30pm, by Goring beach.

Another great session with such a lovely group of people. 💪💪💪For those of you that maybe interested 🤔 Our Boot Camp clas...
12/09/2025

Another great session with such a lovely group of people. 💪💪💪For those of you that maybe interested 🤔 Our Boot Camp class runs every Thursday at 6.30pm on Goring Gap. 💪💪💪Message me for more details. 😊

Outdoor Boot Camp (all year round) on Goring Gap, every Thursday at 6.30pm.
05/09/2025

Outdoor Boot Camp (all year round) on Goring Gap, every Thursday at 6.30pm.

There would be no rainbows without sunshine and rain. People go through good days, bad days, overwhelming days, too tire...
29/08/2025

There would be no rainbows without sunshine and rain. People go through good days, bad days, overwhelming days, too tired days, I’m awesome days, I can’t go on days. However, every day... make sure you get up, dress up, show up, and never give up. Also a huge “well done” to these ladies for attending last nights Boot Camp… albeit with a lovely downpour half way through the session.

Boot Camp every Thursday at 6.30pm on Goring Gap. Great people… Great fun… and a great way to stay fit and healthy. ...
22/08/2025

Boot Camp every Thursday at 6.30pm on Goring Gap. Great people… Great fun… and a great way to stay fit and healthy.

Outdoor Boot Camp every Thursday evening at 6.30pm on Goring Gap… Don’t knock it until you’ve tried it. 💪
15/08/2025

Outdoor Boot Camp every Thursday evening at 6.30pm on Goring Gap… Don’t knock it until you’ve tried it. 💪

Another fantastic Boot Camp session. Thank you to everyone who attended.
08/08/2025

Another fantastic Boot Camp session. Thank you to everyone who attended.

Thanks for another great session everyone. Nice to see some “familiar faces” make a return to Boot Camp last night too. ...
18/07/2025

Thanks for another great session everyone. Nice to see some “familiar faces” make a return to Boot Camp last night too.

What a perfect evening to exercise outdoors. Well done to all of those below for attending another great session. ...
11/07/2025

What a perfect evening to exercise outdoors. Well done to all of those below for attending another great session.

Thank you to all of these lovely people for attending another great Boot Camp.
04/07/2025

Thank you to all of these lovely people for attending another great Boot Camp.

Great turn out for last nights Outdoor Boot Camp class. Plus the weather was fantastic too. Thank you to all that attend...
20/06/2025

Great turn out for last nights Outdoor Boot Camp class. Plus the weather was fantastic too. Thank you to all that attended. Ps If you haven’t tried one of these sessions before, then please feel free to message me to find out more. My group are a fantastic bunch of people, who all like to exercise whilst enjoying themselves… and we make anyone new to the sessions feel very welcome.

Address

Goring By Sea

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm
Sunday 8am - 12pm

Telephone

+447772626269

Website

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