What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healthier Slough

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Healthier Slough

We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

27/11/2025

✨ A brilliant time at the Cippenham Carers Event last week! ✨
We loved connecting with the community and being there to support you 💚

If you need a health check or want to join one of our services from Falls Prevention and ShapeUp4Life classes to support to quit smoking we’re here for you.

📞 Contact us today: 01753 373646
💚 Healthier Slough making a difference in our community.

26/11/2025

❤️ Get Your Blood Pressure Checked Today ❤️

High blood pressure often has no symptoms, but it can increase your risk of:
✔️ Heart disease
✔️ Stroke
✔️ Kidney problems
✔️ Vision loss

A quick check can help detect problems early and keep you in control of your health. Don’t wait until it’s too late prevention is better than cure.

📞 Call us today to book an appointment: 01753 373646
📧 Email: Healthier.slough@nhs.net

Take the step towards a healthier you 💚

25/11/2025

Join Us Every Tuesday at the Outreach Hub!
Time: 10:00 AM – 1:00 PM

We’re here to support the Slough community with:

Stop Smoking Support

Weight Management

Falls Prevention

Free Health Checks

…and more!

For more information, contact us:
📞 01753 373646
✉️ healthier.slough@nhs.net

24/11/2025

🚭 Stop Smoking Clinic – Every Monday in Observatory Shopping Centre! 🚭

Come and visit our Stop Smoking Clinic at Observatory, opposite Beauty Base.
We’re here to support and guide you on your journey to becoming smoke-free.

🕘 Time: 9am – 5pm
Take the first step today and make a positive choice for your health.
Come down and let us help you stop smoking for good 💚

21/11/2025

When you quit smoking the benefits start almost
immediately. After just 8 hours harmful carbon monoxide
levels in your blood will have reduced by half. After 48
hours your senses of taste and smell are improving. After
2 to 12 weeks, circulation will have improved, and after 3
to 9 months lung function increases by up to 10%

For support, contact our team at Healthier Slough today
☎️ 01753 373646
📤 healthier. slough@nhs.net

20/11/2025

Grateful for our supportive and helpful team 🤝💛
We love hearing your feedback. Keep it coming! 💬✨

19/11/2025

🩺 Book a Health Check with us today! 🌿

Regular health checks are so important. Here’s why 👇
✅ They help spot early signs of health issues before they become serious
💓 Monitor key areas like blood pressure, cholesterol, and blood sugar
⚖️ Support you in maintaining a healthy weight and lifestyle
🧠 Give you peace of mind and motivation to stay on track

Don’t wait, take the first step towards a healthier you today 💪

📞 01753 373646
📧 Healthier.slough@nhs.net
🌐 healthierslough.co.uk

❤️ Healthier Slough here to support you every step of the way.

17/11/2025

Join Our Strength and Balance Classes

📍 Every Monday at Langley Pavilion
📍 Every Wednesday at Cippenham Community Centre
📍 Every Thursday at Upton Lea Community Centre

Improve your confidence, mobility and prevent falls with our 12-week Strength and Balance classes.

Before joining the classes, you’ll need to book an initial assessment. Once completed, you’ll be enrolled in the full 12-week course.

📞 For more information or to book your assessment:
Call 01753 373646
📧 Email: healthier.slough@nhs.net

13/11/2025

Did you know?
A 30-minute walk can:
✨ Boost your mood
❤️ Improve heart health
🧠 Reduce stress
🔥 Burn calories
Walking is the easiest way to stay fit

12/11/2025

🩺 FREE Blood Pressure Check Don’t Miss Out!

Can’t find a place to get your blood pressure checked? Don’t worry, Healthier Slough has got you covered! 💪

📞 Contact us today, and we’ll arrange a FREE blood pressure check for you.

👉 Why it’s important:
❤️ High blood pressure often has no symptoms but can lead to heart disease, stroke, and kidney problems.
🧠 A quick check can save your life.
💬 Knowing your numbers helps you take control of your health early.

📧 healthier.slough@nhs.net
📱 Follow us
📞 01753 373646

Take 5 minutes today for a healthier tomorrow. 💚

11/11/2025

💚 We’re here every Tuesday at the Outreach Hub!
Your health matters, and we’re here to help you feel healthier and happier 🌟

✨ Free support available:
🚭 Stop Smoking
💓 Health Checks
⚖️ Weight Management
🦶 Falls Prevention
… and more!

📍 Join us every Tuesday at the Outreach Hub
📞 For more info, call 01753 373646

Address

Goring

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://HealthierSlough.co.uk/

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