Gosforth Nutrition

Gosforth Nutrition Helping people reach their weight loss and wellness goals

Monday ✨️ hands up who has started another Monday promising this week they will stick to their 'diet' ?? 🙄If your fed up...
30/03/2026

Monday ✨️ hands up who has started another Monday promising this week they will stick to their 'diet' ?? 🙄
If your fed up of starting over each Monday why not try something new?
Let's set some goals together and start working towards them , imagine how you might feel in 3 months time 😍
Send a private message or comment Monday below ⬇️ to book a free Wellness evaluation

Happy Monday
Love Julie 💚

Real results. Real people. Real progress. 💚Every journey is different—but the wins are worth celebrating every single ti...
26/03/2026

Real results. Real people. Real progress. 💚
Every journey is different—but the wins are worth celebrating every single time.
✨ Over a stone lost
✨ Body fat reduced
✨ Inches dropped
✨ Feeling younger, stronger, and more confident
And the best part? Keeping muscle while losing fat 🙌
This isn’t about quick fixes—it’s about building habits that last and results that feel GOOD, inside and out.
If you’ve been thinking about starting your own journey, take this as your sign… you’re more capable than you think 💪
Join us! Various session times available to fit around your lifestyle

TRANSFORMATION TUESDAY ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ If your feeling stuck and not getting the weightloss results your ho...
24/03/2026

TRANSFORMATION TUESDAY ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️ ✨️
If your feeling stuck and not getting the weightloss results your hoping for why not join our spring weightloss and wellness group . Led with simple changes to your nutrition and 1-1 coaching to suit your lifestyle.
Limited spaces available just simply send a message to book in for a free introductory chat
Love Julie 💚

18/03/2026

Its wellness Wednesday!! 💚Why not invest in yourself this week and book a free Wellness evaluation . This will measure your body fat, visceral fat, bone mass, muscle mass, hydration and metabolic age . We can chat about your results and see if you would like to make any improvements for better health 🥰. It only takes 45 minutes and based at Regent centre with a hour free parking it really is a free treat !
Slots available
Friday 11am or 12pm
Saturday 11am
Or Direct message to book for next week 💚

Woohoo ! well done my lovely friend 🥰 over 1 stone down and firmly in a new weight bracket 💪👌 A few simple changes = li...
13/03/2026

Woohoo ! well done my lovely friend 🥰 over 1 stone down and firmly in a new weight bracket 💪👌
A few simple changes = lifestyle for a lifetime ✨️ 😍

10/03/2026

Lose weight , feel great and make new friends 🧡 ( we are a sociable bunch 😉)
If your stuck with your weightloss and would like to join our supportive friendly community why not come along for a free Wellness chat and see how we can help 🥰
Pop a message to the inbox to book privately 💚

05/03/2026

Weightloss and wellness is our thing 👌

Think ahead to sunny days , beach holidays 😎 How much time do you have before your trying on your summer clothes? Invest...
05/03/2026

Think ahead to sunny days , beach holidays 😎
How much time do you have before your trying on your summer clothes?
Invest in yourself and join us to drop a dress size 👗👙

Drop a private message to get your space ✨️

We just love to help our ladies get the best results 👌. A few simple daily changes brings weightloss and energy gain ✨️ ...
04/03/2026

We just love to help our ladies get the best results 👌. A few simple daily changes brings weightloss and energy gain ✨️
If your ready to start your weightloss journey get in touch we would love to have you join us 🥰

The diary is open for March with various days and times available get in touch to book yours 💚⬇️
28/02/2026

The diary is open for March with various days and times available get in touch to book yours 💚⬇️

26/02/2026

Do you know your magic numbers? Do you know what , how much , when and why you should eat certain food groups to make your magic numbers work for you?
If your looking to improve your weightloss and wellness then you need your magic numbers ✨️
Why not book in for a free 45 min wellness evaluation to see exactly what your body is doing and we can chat about how to make some simple changes around the lifestyle you love ❤️

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Dobson House
Gosforth
NE33PF

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