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Gosforth Nutrition

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Gosforth Nutrition

Helping people reach their weight loss and wellness goals

13/02/2026

More fantastic results this week 👏
Weight down ⬇️
Body fat down ⬇️
Visceral fat down ⬇️
Metabolic age down ⬇️
Cms gone 👌

06/02/2026

Jumped on the chat GPT caricature trend turns out it knows a lot about me 😅
Sun, blue skies, sand and healthy living .. perfect 👌
Have you tried this? Give it a go and post below ⬇️

03/02/2026

Limited availability this week for a free Wellness evaluation. Grab the last few first ⬇️
Wednesday 11.30am or 4pm
Thursday 12pm or 1pm
Saturday 11am

Private message to book

Let's get your magic numbers and see how we can help any health goals you may have ✨️💪

01/02/2026

A few of our clients enjoyed a walk about Gosforth today . The sunshine and steps were much needed 🥰

30/01/2026

This lady is a total inspiration 🙌
A complete change in appearance , mind set and health . Super proud of you , you said yes to making some simple lifestyle changes , committed and changed your overall health for the better 👌

Do you want to make some changes? Simply say YES ✨️⬇️

29/01/2026

One of our lovely ladies is going to be celebrating a BIG birthday soon and is now only just over a 1lb away from her target 🥳
We don't just focus on weight , we look at overall wellbeing, vitality and really enjoying all the food groups !!
Join us in February and get ready to feel your best 👌
DM to book your free Wellness evaluation ✨️

28/01/2026

On weight-loss jabs? Nutrition still matters ✨️
Whilst you may be enjoying the results are you enjoying your food?
What you eat (and how you eat) still plays a huge role in:
Preserving muscle
Managing side effects like nausea or fatigue
Supporting energy, digestion, and nutrient intake
Creating habits that last after the jab
That’s where nutrition advice comes in.
I can help you
✔️ Eat enough protein (even when appetite is low)
✔️ Avoid nutrient deficiencies
✔️ Build simple, realistic meals that actually feel doable
✔️ Transition safely and confidently long-term

If you’re on a weight-loss injection and feel unsure about what, when, or how much to eat, you don’t have to guess.
📩 DM me to chat or book nutrition support.
( we do not offer weightloss jabs)

27/01/2026

🚨 2 SPOTS LEFT! 🚨
Ready to kickstart your wellness journey in February? 💪 I’ve got 2 spaces left for my exclusive Weight Loss Program starting soon!
If you’re looking for a customized plan, accountability, and results that last, now’s your chance! 🌟 Whether you want to shed a few pounds, build strength, or simply feel better in your own skin, this program is for YOU.
⏰ Don’t wait—these spots won’t last long! Message me now to secure yours and make this your healthiest month yet! 💥

25/01/2026

Back on track towards her summer goals 🙌
Weight, visceral fat, body fat and cms are all down ⬇️
Feeling healthier because of some simple changes to her lifestyle ✨️ its easy when you know how !
Join us in February and think how much better you will feel by the summer ☀️
DM to book your space

20/01/2026

Fantastic first 10 visit review 👏
Visceral fat down ⬇️
Body fat down ⬇️
Cms down ⬇️
2 years younger 🥰
Hydration up ⬆️

There's more to your health than just weight why not book your free 45 minute appointment to chat about your own health goals and how we can help you achieve them
Private message to book

12/01/2026

Its Monday! Why not invest in yourself this week and book a free Wellness evaluation . This will measure your body fat, visceral fat, bone mass, muscle mass, hydration and metabolic age . We can chat about your results and see if you would like to make any improvements for better health 🥰. It only takes 45 minutes and based at Regent centre with a hour free parking it really is a free treat !
Slots available
Tuesday 11am and 12pm
Wednesday 11am
Saturday 11am
Or Direct message to book for next week 💚

07/01/2026

We have our open day Saturday 10th January 10am until 11am 💚
✨️Come and find out about our weightloss and wellness programme!
✨️Sample some snacks
✨️Meet our current clients
✨️Get all the information you need
✨️Free mini wellness evaluations

Private message our inbox to save your place 💚

Address

Dobson House
Gosforth
NE33PF

Website

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