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Gosforth Nutrition

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Gosforth Nutrition

Helping people reach their weight loss and wellness goals

09/12/2025

Another fantastic 10 visit review this week 😀 👏 . Christmas is just round the corner and this lovely lady is on track for the goals she set herself.
If your thinking about making some changes to improve your wellness and weightloss then why not book in for a free 45 minute appointment, we can discuss what you would like to achieve and how to overcome any struggles you have . You can start now or after Christmas 🎄 by booking your space ✨️

04/12/2025

Fantastic first 10 visit review for this lovely lady 👏 and off to a great start for her Christmas goal !
If your looking to loose weight then get booked in for a chat and we can set your personal goals 🥰

02/12/2025

Join us this Saturday 6th December for our monthly open Morning . 9.30 until 11am .
🎄mini wellness evaluations
🎄healthy snack samples
🎄meet our clients

Direct message to book a space

26/11/2025

✨ Join Our Weight-Loss & Wellness Club in 2026! ✨

A new year brings new opportunities—and 2026 is the perfect time to focus on YOU.
If you’re ready to feel stronger, healthier, and more confident, we’d love to have you join our Weight-Loss & Wellness Club!

We are creating a supportive, uplifting community where you can:
💪 Set realistic goals and actually reach them
🥗 Learn simple, sustainable nutrition habits
🚶‍♀️ Stay active with our wellness walks
🧠 Build a stronger mindset and healthier routines
🤝 Connect with people on the same journey as you

Whether you want to lose weight, gain energy, improve your habits, or simply feel better in your everyday life—this is your place.

No pressure. No judgment. Just guidance, encouragement, and a community that celebrates every win, big or small.

Make 2026 the year you choose wellness, consistency, and confidence.
Join us—and let’s transform together ✨️

Send a private message to register your interest
Love Julie 💚

20/11/2025

Christmas 🎄 is just round the corner and these lovely ladies are getting fantastic results just in time for the festivities 🥳
However it's not too late to join us !! How would you feel being a few lbs lighter before Christmas? Would you like to have more energy ready for all the lovely things you have planned? Or even better start getting results ready for a holiday??
Drop a private message to book in for a chat and see how it can work for you 🥰

13/11/2025

More results this week 👌
5.8lb down⬇️
22 cms smaller ⬇️
Visceral fat down ⬇️
2 years younger!!
Hydration up ⬆️
Feeling more energised and healthier...heading towards her goal set for early next year ✨️
Well done lovely lady 😘

If you have a big occasion next year ...don't wait until next year 😬 start now !! Drop a message to get started 💚

12/11/2025

Over 1 stone down !!👏and looking fantastic lovely lady 👌
But...the biggest result is a non scale one ....no more indigestion !! When we first started working together there was many foods that she just couldn't eat as they would cause discomfort. After 6 weeks , some weightloss, consistency , uptake in water , and finding what works for her we now have a settled tummy and one very happy lady enjoying food again .
Winning 👌

If you would like to fall in love with food again why not join us in time for the festive season 🎄
Drop a DM to book a space with us ✨️

11/11/2025

This lovely lady has only been with us 2 weeks and already in a new weight bracket!! 👌
And this includes a trip away with family and a girls day out!!
Once you know how to do the life you love and still loose weight....its not a diet its a lifestyle 💚 😉🥰

If you want to find out more about our 1-1 support within our wellness club drop a message to our inbox or leave a ❤️ below

10/11/2025

Appointments left for this week;
Tuesday 2.30pm , 3.30pm, 4.30 pm
Wednesday 10am
Thursday 10am or 2.30pm

If you would like to book a free Wellness evaluation for any of those times drop a message to secure the slot .
Come and find out how we can help you on your weightloss and wellness journey 🥰

07/11/2025

BACK ON TRACK 👌
After a lovely half term spent with her family , celebrations 🍾 and Halloween 🎃 parties , our lovely Donna is back on track and heading towards her Christmas goal 🎄.
We have planned her weekend which includes some lovely evening meals and snacks 😋
If you would like some help staying on track but not feeling deprived especially on a weekend 🙃 why not book in for a wellness chat and see how we can help get your lifestyle balanced to suit you
Send a private message to find out more 💚

05/11/2025

Join us for our open day Saturday 8th November 9.30 until 10.30am .
Come and have a chat with our members and see how you can achieve your weightloss and wellness goals in time for Christmas 🎄 😀
Drop a message to book a space 💚

03/11/2025

🎄52 days until Christmas 🎅🏻
🎄Thats just over 7 weeks 🤯

🎄Probably only 4 weeks until the start of Christmas celebrations and nights out 🫣

💫Do you want to feel better about yourself?
NOT just in weight loss but in energy and mental health ?

If YES ... Then drop me a message or pop a 🎄in the comments

I can help you drop a dress size , increase your energy and feel confident in those Christmas outfits 😊

I’m offering a free wellness evaluation to 10 new people 😁

Let's feel good together 👍

Address

Dobson House
Gosforth
NE33PF

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