ADHD & U

12/11/2025

ADHD & U had the most wholesome experience at the Mindset Maintenance Mini Wellbeing Event on Saturday! 💛 We met so many lovely people and organisations we’re hoping to collaborate with going forward.

If you’re looking for wellbeing support check out Mindset Maintenance UK they offer links to resources, support, and plenty of FREE workshops. Even if you can’t find exactly what you need, reach out — they genuinely want to help.

It was also so lovely to see Think Big Do Bigger CIC who we’ve already working alongside! They run fantastic workshops and a brilliant coworking session for frontline workers.

Check out Mindset_Maintenance_CIC’s video.

28/10/2025

Our virtual ADHD support group is happening this evening, 7:00–8:00pm 💻🕖

Open to anyone 18+ affected by ADHD — including family, partners, carers, or parents of young people 💬💛

There’s still time to join! 🙌
If you haven’t received the link by email, just message us here on Messenger 📩 or email adhdgosport@gmail.com 💌

We’d love to see you there! 💛🧡

20/10/2025

✨ Only 1 more day to go! ✨

Tomorrow, we’re excited to welcome Think Big Do Bigger CIC to our Monthly ADHD Hub for a Blackout Poetry Workshop! 🖤✂️

We’ll also be celebrating ADHD Awareness Month — and yes, there will be cake 🎂

Our hub is open to anyone aged 18+ affected by ADHD — including carers, parents, friends, and family members. It’s a safe, supportive space to share experiences, connect, and learn through peer support.

If workshops aren’t your thing, that’s okay too! We also have an information space and a quiet room available.

👉 Not a member yet? You’re still welcome to come along and see what we’re about!
📧 For more info, email us at adhdgosport@gmail.com

30/09/2025

Just a reminder that the virtual group is not on this evening as it is the 5th week of the month. Look forward to seeing you next week. 😊

16/09/2025

📢 Reminder!
Tonight’s Face-to-Face Hub 🧡

🕡 18:30 – 21:30pm
📍 Community First, Martin Snape House, Pavilion Way, PO12 1FG

✨ Open to anyone 18+ affected by ADHD & other neurodivergent conditions – including friends, family, carers, and parents of young people.

🤝 A safe space for peer support, information & guidance 💬💡

We’d love to see you there! 🌟
Any questions email us at adhdgosport@gmail.com

19/08/2025

✨ Reminder ✨
Tonight’s Face-to-Face Group 🗓️
⏰ 6:30pm – 9:30pm
Address: Community first, Martin Snape house, 96 pavilion way PO12 1FG (free parking for 2hrs in Morrisons)

Open to anyone 18+ affected by ADHD & other neurodiversity – including partners, carers, and parents of young people. 💜

We’ve got:
🛋️ A quiet space
📚 An information room
🤝 Peer support

All welcome! 🌟any questions email us on adhdgosport@gmail.com

29/07/2025

Due to unforeseen circumstances this evenings virtual group is cancelled.
We will be back next week 19:00 - 20:00pm