Blossom Health Gosport

Blossom Health Gosport Blossom Health Gosport, a patient-focused GP Practice who provide exceptional healthcare.

💚 Neurodiversity Sheffield – Supporting Families Together 💚Neurodiversity Sheffield works with families in Sheffield to ...
12/11/2025

💚 Neurodiversity Sheffield – Supporting Families Together 💚

Neurodiversity Sheffield works with families in Sheffield to support children and young people living with neurodivergence.

Through information, training, and practical support, the team helps families:
● Build knowledge and understanding
● Develop strategies for managing everyday challenges
● Celebrate the individuality and strengths of every child and young person

⭐ Feedback from families:
“These sessions are amazing! Finding out what support is available and knowing you’re not alone has been a godsend.”
“I attended my first session today and found it fantastic! I now have so much information around ADHD/ASD.”

📩 Get in touch or make a self-referral:
🔗 https://family-action.org.uk/services/neurodiversity-sheffield/
📧 neurodiversity.sheffield@family-action.org.uk

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

🎄 We’ve got more community events this December! 🎶☕Join us for some festive fun with Singing to Remember, Gosport Friend...
09/11/2025

🎄 We’ve got more community events this December! 🎶☕
Join us for some festive fun with Singing to Remember, Gosport Friendship Café, and our weekly Tea & Toast mornings.

Enjoy Christmas cheer, good company, and a warm cuppa with friendly faces. 💚

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, co...
07/11/2025

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue — but sometimes, it’s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesn’t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

📚 Learn more about cancer risk and genetics:
👉 https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
👉 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health 💨

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.Here...
05/11/2025

🧠🌀 Feeling overwhelmed? Stress isn’t just “part of life” — it can affect your body, mind and behaviour in real ways.

Here’s what you might experience:
✔️ Physical: headaches, muscle tension, stomach issues, chest‑racing heartbeats
✔️ Mental: trouble concentrating, making decisions, constant worrying
✔️ Behavioural: irritability, sleep too much or too little, eating changes, pulling away from others

When stress becomes long‑term, it can lead to burnout — extreme exhaustion, cynicism, reduced performance.

You don’t have to cope with it alone.

👉 Learn more and find help:
https://ow.ly/fC1V50XmxJ6
https://ow.ly/SYk150XmxJ7
https://ow.ly/zbeU50XmxJf

Take a pause. Talk it out. You matter. 💚

04/11/2025

We regret to inform you that due to essential work being carried out at the surgery between 10th November – 14th November, our reception area and waiting room will be out of use.

The surgery will remain open as usual and you will be signposted to an alternative waiting area.

We apologise for any inconvenience caused during this period

🎇 Bonfire Night is here - and it’s a time for fun, but also for staying safe! 🔥 Before you light those fireworks and dig...
03/11/2025

🎇 Bonfire Night is here - and it’s a time for fun, but also for staying safe! 🔥 Before you light those fireworks and dig into all the good food, here’s what to watch out for:

🍗 Food Safety / Food Poisoning
• Don’t let food sit out too long - especially meats or salads
• Keep raw and cooked foods separate
• Store leftovers promptly at safe temperatures

🔥 Fire & Fireworks Safety
• Always follow firework instructions carefully
• Keep a safe distance
• Never relight a dud firework
• Always supervise children
• Have a bucket of water or hose nearby in case of fire
👉 Safety info:
https://ow.ly/b3YI50XjLhX
https://bonfire-night-safety.co.uk
https://www.firstaid.co.uk/fireworks-safety--first-aid/

🚑 First Aid for Firework Injuries
• Minor burns: cool under running water for 10+ minutes
• Seek medical help for deeper burns, wounds, or if you see smoke inhalation symptoms
• Use sterile dressings, don’t apply creams or adhesives until checked

Have a safe and happy Bonfire Night! 🎆

🧩 Parent and carers evening workshop – understanding and supporting autism 🧩You’re invited to an informal evening worksh...
01/11/2025

🧩 Parent and carers evening workshop – understanding and supporting autism 🧩

You’re invited to an informal evening workshop to learn more about autism in children and young people. This relaxed session will cover:
💡 What autism is
🌈 Recognising strengths in autistic young people
💬 Understanding anxiety and how to offer support

📅 Wednesday 26 November 2025
🕢 7:30pm – 9:00pm
📍 Gosport Community Hub, Kings Academy Brune Park, Military Road, Gosport, PO12 3BF

☕ Refreshments will be provided.

📱 Scan the QR code on the poster to book your space.

Let’s work together to understand, support and celebrate our autistic children and young people 💙

🎃🔪 Thinking of carving up a spooky pumpkin this Halloween? Before you do, here’s how to stay safe - and how to keep your...
31/10/2025

🎃🔪 Thinking of carving up a spooky pumpkin this Halloween? Before you do, here’s how to stay safe - and how to keep your sugar intake in check 👻🍬

How to carve a pumpkin safely:
🛠️ Use a clean, dry, well-lit area with a sturdy surface.
🧼 Wash and thoroughly dry your hands and tools to avoid slips.
🛡️ Use a proper pumpkin carving kit (small serrated saws) instead of large kitchen knives.
🔄 Always cut away from your body and use small, controlled motions.
👨‍👩‍👧 Leave the carving to adults; kids can draw the design or scoop out pulp.
⚠️ If you get cut and heavy bleeding continues for more than 15 minutes, seek medical care.

Too many sweets can impact your health in more ways than one.
Read how sugar affects your body and tips for moderating consumption:
👉 https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/

Balance is everything - carve safely, enjoy treats mindfully, and take care.

🧡 Join us for our November Community Events!From Singing to Remember 🎶 to our friendly Cafés ☕ and Tea & Toast mornings ...
30/10/2025

🧡 Join us for our November Community Events!
From Singing to Remember 🎶 to our friendly Cafés ☕ and Tea & Toast mornings 🍞 - there’s something for everyone this month.

Come along, meet new people, and enjoy a warm cuppa and a chat! 💬

29/10/2025

Movember is coming up - and we’re calling on everyone who cares about men’s mental health.

Globally, 3 out of 4 suicides are men. That’s 1 man every 60 seconds.
This isn’t just a statistic - it’s someone’s brother, father, partner, or friend 💔🕯️

It’s time to stop the silence. It’s time to unite.

Together, we can:
🧪 Fund life-saving mental health research
📚 Support training and education
🫂 Provide real help for those in crisis

💥 Ready to take action?
👉 Register, grow a Mo, fundraise or simply spread the word:
https://movember.com/register

✊🏽 Let’s change the face of men’s health together.

Address

Blossom Health Gosport, Bury Road, Gosport War Memorial Hospital
Gosport
PO123PW

Opening Hours

Monday 8:30am - 1pm
2pm - 7:30pm
Tuesday 8:30am - 1pm
2pm - 7:30pm
Wednesday 8:30am - 1pm
2pm - 7:30pm
Thursday 8:30am - 1pm
2pm - 6:30pm
Friday 8:30am - 1pm
2pm - 7:30pm

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