Mindful Moments

12/11/2025

🎅✨ Santa’s Coming to C2U Gosport! ✨🎅

Join us for our Christmas Grotto on Saturday 29th November 2025! 🎄
🎟️ Only £1 per child – includes a visit with Santa, a small gift, a Nice List certificate, and even a raffle ticket!

📸 Take your own photos and make some magical memories!
Extra raffle tickets: £1 per strip of 5 🎁

Let’s kick off the festive season together — fun, smiles & Christmas cheer! ❤️

07/11/2025

🎅✨ It’s the Most Wonderful Time of the Year! ✨🎅

C2U Gosport CIC are so excited to announce the opening of our Christmas Grotto on Saturday 29th November 2025! 🎄🎁

We know times are tough, so we’re keeping things affordable for everyone — entry is just £1 per child! ❤️

Each little visitor will enjoy:
🎅 A special visit with Santa and his cheerful team
🎁 A small gift to take home
📜 A Nice List certificate (if they’ve been good this year!)
📸 And you’re welcome to take your own photos to capture the magic!

🎟️ Your £1 entry also includes a ticket into our Christmas Raffle!
Extra raffle tickets can be purchased for £1 per strip of 5 — more chances to win some festive treats! 🎉

Come along, make some magical memories, and start the season with smiles, sparkle, and Santa! 💫

02/11/2025

https://www.facebook.com/profile.php?id=61575559567153

"C2U Gosport CIC is dedicated to enhancing community well-being in Gosport through support and care initiatives that promote mental health and overall wellness."

01/11/2025

🎅 Exciting News from C2U Gosport CIC! 🎄

We’re delighted to announce the opening of our Christmas Grotto on 29th November 2025!

We know times are tough for many families, so we’re keeping entry costs as low as possible — just £1 per child.

Each child will receive:
✨ A certificate (if they’re on the Nice List!)
🎁 A small gift
🎅 Quality time with Santa and his team

Families are welcome to take their own photos to capture those magical moments.

Your entry fee also includes a ticket for our Christmas Raffle, with more chances to win by purchasing extra tickets at £1 for a strip of 5.

Come join us for some festive fun and make memories that will last all season long! ❤️

08/09/2025

Monday morning blues getting you down?
Finding it difficult to still a busy mind?
Or perhaps just looking for new avenues of creativity and mindfulness?
Starting this Friday - 4 guided workshops focusing on creative
mindfulness.
Week 1 commences with NEUROGRAPHIC ART described as "a meditative, art-based mindfulness technique created by Russian psychologist Pavel Piskarev in 2014 to help transform stress, anxiety, and negative emotions into a calmer, more beautiful state."
Come join us and start your therapeutic journey to mindfulness

20/07/2025

Self-care is not a reward you earn after completing everything on your to-do list—it's the fuel that helps you show up for life itself. Just as a phone needs charging to function, you need moments of rest and replenishment to operate at your best. Today, notice when your inner battery runs low and honor that signal. Whether it's taking five deep breaths, saying no to an extra commitment, or simply drinking a glass of water mindfully, remember that small acts of self-care ripple outward, touching every aspect of your life. You cannot pour from an empty cup, and filling yours first ensures you have something meaningful to share with the world.