Sophie's Mobile Foot Clinic

Sophie's Mobile Foot Clinic Foot Health Practioner, Fully Qualified, Registered & Insured. Est 2017
Covering Gosport/Fareham Area

๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ PLEASE SHARE TO SPREAD AWARENESS Foot care is extremely important for people with diabetes because hi...
14/11/2025

๐˜ฟ๐™ž๐™–๐™—๐™š๐™ฉ๐™š๐™จ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ

PLEASE SHARE TO SPREAD AWARENESS

Foot care is extremely important for people with diabetes because high blood sugar levels can damage nerves (diabetic neuropathy) and reduce blood flow to the feet.

This makes it harder to feel pain or notice injuries and slows the healing process. Even small cuts, blisters, or sores can become serious infections if not treated promptly.

Regular foot careโ€”including daily inspection, proper hygiene, moisturizing, wearing well-fitting shoes, and routine checkups with a healthcare providerโ€”can help prevent complications such as ulcers, infections, and, in severe cases, amputations.

Good foot care is a key part of maintaining overall health and mobility in people with diabetes.

Thank 'Foot' its Friday ๐Ÿ‘ฃ Iv had a brilliant week back it went quickly.Was so nice to make most of you smile/laugh just ...
07/11/2025

Thank 'Foot' its Friday ๐Ÿ‘ฃ

Iv had a brilliant week back it went quickly.
Was so nice to make most of you smile/laugh just by being me ๐Ÿ˜…

Hope you all have a lovely weekend. ๐Ÿท

๐Ÿฆถ Diabetes & Foot HealthDid you know?People with diabetes are up to 25 times more likely to develop foot ulcers.Why it m...
05/11/2025

๐Ÿฆถ Diabetes & Foot Health

Did you know?

People with diabetes are up to 25 times more likely to develop foot ulcers.

Why it matters:

High blood sugar can damage nerves and reduce circulation.

This makes it harder to feel injuries and slower for wounds to heal.

Small cuts can turn into serious infections if left untreated.

Protect your feet:

โœ… Check your feet daily for cuts, blisters, or redness.
โœ… Keep your blood sugar under control.
โœ… Wear comfortable, protective footwear.
โœ… See a healthcare professional regularly.

Early care saves feet โ€” and lives. ๐Ÿ’™

Today consists a full day of Medical Pedicures. What does this include: The maintenance pedicure you deserve...๐Ÿ‘ฃ Foot He...
05/11/2025

Today consists a full day of Medical Pedicures.
What does this include:

The maintenance pedicure you deserve...

๐Ÿ‘ฃ Foot Health Service including thickened nails, fungal infections.
๐Ÿ‘ฃ Safe surgical removal of all dead and dry skin, callus & corns.
๐Ÿ‘ฃ Soaked in a foot bath
๐Ÿ‘ฃ Exfoliation with salts,
๐Ÿ‘ฃ Nails are shaped.
๐Ÿ‘ฃ Choose from buff, or Gel Polish
๐Ÿ‘ฃ Hot towel wrap to relax ending with oils & cream massaged into the skin.

All in the comfort of your own home ๐Ÿก

There are so many myths about feet. It's important we as professionals share the correct information.
03/11/2025

There are so many myths about feet. It's important we as professionals share the correct information.

๐™„๐™ฉ๐™จ ๐™๐™ง๐™ž๐™™๐™–๐™ฎ! ๐Ÿ™Œ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค๐ž๐ง๐, ๐Ÿ’๐Ÿ— ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ž๐ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐Ÿ‘ฃ I have thought long and hard for a while, I shall n...
24/10/2025

๐™„๐™ฉ๐™จ ๐™๐™ง๐™ž๐™™๐™–๐™ฎ! ๐Ÿ™Œ

๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค๐ž๐ง๐, ๐Ÿ’๐Ÿ— ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ž๐ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐Ÿ‘ฃ

I have thought long and hard for a while, I shall no longer be working during half term holidays (except summer holidays just reduced hours)

They only stay small for such a short time.
I have always bent over backwards at work, prioritized my work. It's now time to take a step back during the holidays.

I am currently off work, I shall be back ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘๐ซ๐ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ.

โ„๐•’๐•ก๐•ก๐•ช โ„๐•’๐•๐•๐• ๐•จ๐•–๐•–๐•Ÿ ๐ŸŽƒ

Bespoke Otoform Mold made for this client. Suffers with severe pain with callus build up under big toe due to the bunion...
23/10/2025

Bespoke Otoform Mold made for this client. Suffers with severe pain with callus build up under big toe due to the bunion pushing the toe side ways meaning the side of the toe is using more pressure.
The otoform mold is placed under the area to relieve the pressure.

Left photo - 5 years of poor cutting, making it ingrow, bleed, infected.Right photo - today's picture, 3 months of plent...
21/10/2025

Left photo - 5 years of poor cutting, making it ingrow, bleed, infected.

Right photo - today's picture, 3 months of plenty of appointments, we have a healthy length with no infection & not ingrown.

We finally got there, one happy client who doesn't have an 'ugly painful nail'.

Good Evening, October is here, not long until 2025 is over. I currently have no appointments available in Oct. Double ap...
01/10/2025

Good Evening,

October is here, not long until 2025 is over.
I currently have no appointments available in Oct. Double appointments are recommended this time of the year so when December comes you have secured your spot.

I will be putting my nippers down and away from my work phone from Monday 27th Oct - Sunday 2nd November to spend some spooky time with the children over half term ๐ŸŽƒ

Address

Gosport

Opening Hours

Monday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 12pm
Friday 9:30am - 5pm

Website

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