Sports Massage with Jamie

02/11/2025

💆‍♀️ Massage Slots Available This Week! 💆‍♂️

Take a moment for you….. unwind, recharge, and melt away the tension. 🌿

Here are my available massage times for this week:

Monday
🕐 1–2pm | 2–3pm | 4–5pm

Tuesday
🕐 1–2pm | 2–3pm | 3–4pm

Wednesday
🕐 1–2pm | 3–4pm | 4:30–5:30pm | 5:30–6:30pm

Thursday
🕥 10:30–11:30am | 12–1pm | 1–2pm | 3–4pm

Friday
🕥 10:30–11:30am | 4:30–5:30pm

✨ Spots do fill fast message me or use the link to book your preferred time and treat yourself to some well-deserved relaxation! ✨

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

26/10/2025

💆‍♀️✨ MASSAGE OPENINGS THIS WEEK ✨💆‍♂️

If your body has been asking for a reset… this is your sign 💛

Available Appointments:
Monday: 2–3pm, 4–5pm
Tuesday: 4–5pm
Wednesday: 3–4pm, 4–5pm, 5–6pm, 6–7pm
Thursday: 12:30–1:30pm, 1:30–2:30pm
Friday: Fully Booked 🚫

Whether you need:
• Muscle tension relief
• A moment of calm
• Stress release
• Better sleep
• Or just some time for you… I’ve got you 🤍

📩 Message or book using link below before these go!

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

19/10/2025

💆‍♂️ Sports Massage Availability Next Week! 💪

If you’ve been feeling tight, sore, or just need a bit of recovery time I’ve got a few slots open next week to get you feeling your best!

📅 Available Appointments:

Monday: 1:30–2:30 pm | 3:00–4:00 pm | 4:00–5:00 pm

Tuesday: 10:30–11:30 am

Wednesday: 1:30–2:30 pm | 3:00–4:00 pm | 4:00–5:00 pm

Thursday: 11:00 am–12:00 pm | 1:00–2:00 pm | 2:00–3:00 pm

Friday: ❌ Fully booked

Whether you’re training hard, recovering from an event, or just need to loosen up grab one of these spots before they’re gone!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

16/10/2025

🚨 Attention Great South Runners 🚨

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

12/10/2025

💆‍♂️ Free Massage Slots Available Next Week! 💆‍♀️

Take a break, ease your muscles, and feel your best - I’ve got a few free massage slots open next week!

🗓 Available times:
Monday: 2–3pm, 3–4pm, 4–5pm
Tuesday: 2–3pm, 3–4pm, 4–5pm
Wednesday: 4–5pm, 5–6pm, 6–7pm
Friday: 11–12pm, 2–3pm, 4–5pm

Whether you need recovery time, stress relief, or just some well-deserved self-care…. grab your slot before they’re gone!

👉 Book your place here:
https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

👐 First come, first served — don’t miss out!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

28/09/2025

💆‍♀️✨ Sports Massage Appointments This Week ✨💆‍♂️

🗓️ Availability:

• Monday: 11–12pm

• Tuesday: ❌ Fully Booked

• Wednesday: ❌ Fully Booked

• Thursday: 11–12pm | 12–1pm | 1–2pm

• Friday: 2:30–3:30pm | 4–5pm

⚡ Perfect for:
✔️ Muscle recovery
✔️ Injury prevention
✔️ Relieving tension & stress
✔️ Boosting performance

🔗 Use the link to book your slot – spaces go fast!

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

21/09/2025

💆‍♂️ Sports & Deep Tissue Massage – Appointments Available Next Week! 💆‍♀️

Take care of your body and recover like a pro! 🏋️‍♂️ Whether you’re dealing with muscle tension, soreness, or just need some relaxation, there are slots open next week:

📅 Monday: 2-3 PM, 3-4 PM
📅 Tuesday: 10:30-11:30 AM, 12-1 PM, 3-4 PM, 4-5 PM
📅 Wednesday: 2-3 PM, 5-6 PM
📅 Friday: 12-1 PM, 1-2 PM, 3-4 PM

📩 Use the link below! Don’t wait – your body deserves it! ✨

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

14/09/2025

✨ Massage Appointments Available Next Week ✨

Take some time for yourself and reset your body with a sports massage 💆‍♂️💆‍♀️

Here are the open slots:

📅 Monday: 3–4pm
📅 Tuesday: 3–4pm, 4–5pm
📅 Wednesday: 1–2pm, 2–3pm, 3–4pm
📅 Thursday: 3–4pm, 4–5pm
📅 Friday: 1–2pm, 2–3pm, 4:30–5:30pm

📌 Book your slot here:

👉 https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

🕒 Slots go v quickly—secure yours today!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

07/09/2025

✨ Sports Massage Availability ✨
Looking to release tension, recover faster, or just give your body the reset it deserves? Here are my open appointment times for next week ⬇️

Monday
11–12 | 12–1 | 4–5

Tuesday
2–3 | 3–4 | 4–5

Wednesday
3–4 | 4–5 | 5–6 | 7–8

Thursday
11–12 | 1–2 | 3–4 | 4–5

Friday
1–2 | 3–4 | 4–5

📍 Book your slot here: [link in bio]
Direct booking link 👉 https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

💆‍♂️ Don’t wait until the aches catch up with you — book in and let’s get you feeling your best!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

31/08/2025

✨ Relax, Refresh, Renew ✨

A few massage appointment slots are still open — book yours before they’re gone!

📅 Available Times:

• Tuesday: 1:00 pm – 2:00 pm

• Wednesday: 12:00 pm – 1:00 pm, 4:00 pm
5:00 pm, 5:30 pm – 6:30 pm

• Thursday: 3:00 pm – 4:00 pm, 4:00 pm –
5:00 pm

• Friday: 3:00 pm – 4:00 pm, 4:00 pm – 5:00
pm

💆‍♀️ Treat yourself to the self-care you deserve — spots fill quickly, so message me today or use link to reserve yours!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

20/08/2025

✨ I’m back from vacation and ready to get you moving, loosened up, and feeling your best again!

💆‍♂️💪 Sports & deep tissue massage slots are now open for next week (25/8)

Monday: 3–4pm, 4–5pm
Tuesday: 3–4pm, 4–5pm
Wednesday: 10:30–11:30am, 5–6pm, 6–7pm, 7–8pm
Thursday: 10:30–11:30am, 2–3pm, 3–4pm, 4–5pm
Friday: 3–4pm, 5–6pm

📲 Message or use the link 🔗 to book in 🙌

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

05/08/2025

🚨 Massage Slots Available This Week! 🚨

📅 Availability for this week:

Wednesday
🕔 5:00–6:00 PM

Thursday
🕑 2:00–3:00 PM
🕓 4:00–5:00 PM

Friday
🕛 12:00–1:00 PM
🕑 2:00–3:00 PM
🕓 4:00–5:00 PM

💆‍♂️ Perfect for athletes, gym-goers, or anyone needing serious muscle TLC.
📩 click the link to book, let’s get you feeling your best!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service