RTT Ready To Transform Hypnotherapy & Coaching

16/10/2024

The importance of managing stress and how it can affect your body & mind, particularly with chronic cognitive impairment in later life if we don’t reduce it now….

11/10/2024

The benefits of meditation and mindfulness are infinite… Just 10mins a day will enhance your life considerably as well as staying ‘present’ in the moment, as best you can, throughout the day will reap huge benefits 👌👌👌

https://www.vitalitymagazine.co.uk

It’s all in the mindIt’s all in the mindEver wondered what benefits, if any, mindfulness actually has? Here, wellbeing writer Jennifer Wallis speaks to experts to nail down its definition and investigate the scienceEver wondered what benefits, if any, mindfulness actually has? Or struggling to i...

10/10/2024

So many of Marisa Peer’s wonderful insights to help and support you are here. Founder of RTT, she is one of the world’s leading hypntherapists and I’m so grateful to call here my fabulous Teacher & Mentor 🙏🏽🙏🏽🙏🏽

A complete solution-based treatment Rapid Transformational Therapy® (RTT®)

10/10/2024

World Mental Health Day today reminds us that the benefits of mindfulness to our health and wellbeing include positive effects on our minds, behaviour and relationships.
If you need to nurture your body-mind a beautiful place to attend a mindfulness retreat is Sharpham Trust on the River Dart in Devon. It is the place for you to meet yourself again…

https://www.facebook.com/SharphamTrust



www.sharphamtrust.org

09/10/2024

PREVENTION OF ALZHEIMER’S
WE ARE WHAT WE EAT 🥦🍠🍏🥑🍓
The only thing more worrying than brain disease is feeling like there is nothing we can do about it. The good news is, you can drastically reduce your chances of developing Alzheimer’s disease with simple diet & lifestyle changes, and this series will show you how to do just that.
We can start making changes in our lifestyles in our 20’s & 30’s to prevent Dementia happening later in life.

And the beauty of it is, it’s NEVER too late to make those changes NOW to stop inflammation in the brain from taking hold and stopping us in our tracks. This series includes my ‘GO TO’ Guru on the subject of disease causes by lifestyle, predominantly our food intake Dr Mark Hyman MD who has made it his life’s mission to get the message out to billions of people that WE CAN PREVENT DEMENTIA ourselves by making simple changes in our diets, exercise, sleep, stress levels….

So watch this FREE SERIES NOW… Online and I will summarise here what the findings are….

FIRST CHOICE - Disgard ‘processed’ foods from your kitchen cupboards - Anything in a packet or tin that when you look at the ingredients has loads of e-numbers, chemicals, names you’ve never heard of in them….

Just put this link in your search engine and start PREVENTING BRAIN DISEASE TODAY We owe it to our families and friends to do as much as we can NOW to stop this horrible disease from taking hold..

https://scienceofprevention.com/ https://scienceofprevention.com/

Discover how to reduce your risk for Alzheimer’s disease, improve overall health & brain function, and the keys to living a long, healthy, fulfilling life

03/10/2024

🎉🎉🎉🎉 FREE SESSION 🎉🎉🎉🎉OFFERING A FREE CLIENT SESSION
Anyone (including Children/Teenagers) who would like to experience this incredibly powerful technique called HAVENING, introduced to the UK by Dr Paul McKenna helps with any Traumas, Anxiety, Fears, Phobias, Depression, Panic Attacks, PTSD, please drop me a line on WhatsApp or PM⁩ to get booked in - BE QUICK - Free Offer Available Only Until End of October.

03/10/2024

03/10/2024

Go to Marisa Peer’s Instagram or YouTube videos to hear so so many pearls of wisdom to transform your life incredibly👌

20/08/2024

20/08/2024

In this profound video, Eckhart Tolle explores the two dimensions of human existence: the human aspect, which encompasses our past, conditioning, and life si...

01/08/2024

‘Havening’ is a new therapeutic technique from America which is proven to calm the nervous system and allow your mind to ‘reset’, so you can feel ‘Yourself’ Again…

PROMOTION ~ I am offering a ‘by donation-only’ (1-hour) Havening session to the first TEN clients who book with me. Havening can help you overcome ANY issue(s) that are holding you back…

All donations will go to supporting the hungry township children of Namibia, Africa 👧🏽 👧🏽 👧🏽

Just send me a private message in FB messenger and I look forward to helping you.. Info: www.havening.org