Inverclyde Chiropractic

Inverclyde Chiropractic Welcome to Inverclyde Chiropractic! We focus on improving posture and alleviating pain.

Whether you're recovering, preventing future issues, or just looking to feel your best, we're here to support your journey back to doing what you love!

Cold weather can make joints feel stiff and achy, but it doesn’t have to! ❄️Stay ahead of winter discomfort by keeping y...
15/11/2025

Cold weather can make joints feel stiff and achy, but it doesn’t have to! ❄️

Stay ahead of winter discomfort by keeping your body moving, stretching regularly, and staying aligned.

🙌🏼 Chiropractic adjustments help keep your joints mobile, improve circulation, and reduce inflammation so you can move comfortably all season long. 💪

Feeling that pressure behind your eyes or in your temples? 👃As we head into cold & flu season, sinus congestion can affe...
13/11/2025

Feeling that pressure behind your eyes or in your temples? 👃

As we head into cold & flu season, sinus congestion can affect more than your breathing - it can cause headaches, facial pain, and even neck tension.

Gentle chiropractic techniques can help improve drainage and relieve sinus pressure naturally. 💆‍♀️

✨ Living with osteoarthritis doesn’t have to mean living in pain.Whilst we can’t fix arthritis, chiropractic care can he...
11/11/2025

✨ Living with osteoarthritis doesn’t have to mean living in pain.

Whilst we can’t fix arthritis, chiropractic care can help you move better, feel better, and manage joint stiffness naturally!

👉 Discover how gentle adjustments, mobility work, and lifestyle guidance can support your joints and improve your quality of life.

Ever wonder why your joints ache when it’s cold? ❄️ Our latest blog explains why this happens and we share some simple w...
05/11/2025

Ever wonder why your joints ache when it’s cold? ❄️

Our latest blog explains why this happens and we share some simple ways to fight back.

04/11/2025

🍁 Autumn paths are full of beauty… and hidden hazards!
Wet leaves can make pavements slippery, so please take it slow and steady.

And if a fall does happen, we can support your recovery with Chiropractic care.

31/10/2025

🎃 Happy Halloween 🎃

Even skeletons need self-care - hydrate, stretch, and mind your posture 🙌🏼

🌟 Thank for your reviews 🌟 We aim to make everyone feel welcome and help you understand what is causing your pain. This ...
29/10/2025

🌟 Thank for your reviews 🌟

We aim to make everyone feel welcome and help you understand what is causing your pain. This way, you can make changes at home that help to modify the habits that most likely caused the pain in the first place

📱 If you are ready to find out more about your aches and pains and how you can alleviate them, give us a call or book online

Link in bio 📆

28/10/2025

💤 Sleep on your back?

😴 We recommend the groove pillow for back sleepers as it has a “groove” (funnily enough) to support your head and neck without pushing it too far forward

Use our code P-INVER for FREE delivery 🚚 at groovepillows.co.uk

Inverclyde chiropractic may receive small commissions on recommended products, though this does not affect our choice of recommendation

🦴 Your bones are living, growing tissue and they thrive on care, movement, and balance. 🦴Here’s how to build stronger bo...
20/10/2025

🦴 Your bones are living, growing tissue and they thrive on care, movement, and balance. 🦴

Here’s how to build stronger bones for life:
🏋️‍♀️ Exercise: Weight-bearing movement keeps bones dense and strong.

🥦 Nutrition: Fuel up with calcium, vitamin D, and protein.

💆‍♂️ Chiropractic Care: Promotes alignment, posture, and overall musculoskeletal balance.

🚶‍♀️ Daily Movement: Every step, stretch, and squat makes a difference.

Let’s move, nourish, and align our way to lifelong bone strength! 💪

🌟 Today is World Osteoporosis DayToday we recognise World Osteoporosis Day, a reminder to protect the foundation that su...
20/10/2025

🌟 Today is World Osteoporosis Day

Today we recognise World Osteoporosis Day, a reminder to protect the foundation that supports us every day - our bones.

Healthy habits like staying active, eating calcium-rich foods, and maintaining good posture all play a role in keeping bones strong and preventing fractures.

Your bones deserve care at every age, work on strengthening them today! 💙

16/10/2025

It’s World Spine Day! 💪

Your spine carries you through every day - let’s make sure we’re taking care of it in return.

Small habits like better posture, regular movement, and mindful stretching can make a big difference!

Book your chiropractic appointment to keep your spine happy and strong.

⚡️ Pain relief. Better posture. More movement. 💪Chiropractic care helps you get back to doing what you love. ❤️ ...
14/10/2025

⚡️ Pain relief. Better posture. More movement. 💪

Chiropractic care helps you get back to doing what you love. ❤️

Address

59 Shore Street
Gourock
PA191RF

Opening Hours

Monday 2pm - 7pm
Tuesday 8:30am - 12.30pm
Thursday 8:30am - 12pm
1:30pm - 6:30pm
Friday 8:30am - 12:30pm

Telephone

01475 602 028

Website

https://linktr.ee/inverclydechiropractic?fbclid=PAZXh0bgNhZW0CMTEAAaboV2Lq_b1lVo

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