That’s Better Sports Massage Therapy

That’s Better Sports Massage Therapy Relaxing, professional treatment room at The N.E.A.T Clinic; cruelty free, vegan products used

❓ 1 hour of doomscrolling or 1 hour of deep relaxation?💡 You already know the better choice. 📱 Your screen won’t relieve...
14/11/2025

❓ 1 hour of doomscrolling or 1 hour of deep relaxation?

💡 You already know the better choice.

📱 Your screen won’t relieve that tension - it will probably make it worse!

🙌🏻 Book your next appointment now.

🎄 Christmas is coming! Sorry not sorry 👀 𝙎𝙚𝙧𝙞𝙤𝙪𝙨𝙡𝙮 there are only 6 more Mondays 🫣🎁 Looking for the perfect gift? Look n...
14/11/2025

🎄 Christmas is coming! Sorry not sorry 👀

𝙎𝙚𝙧𝙞𝙤𝙪𝙨𝙡𝙮 there are only 6 more Mondays 🫣

🎁 Looking for the perfect gift? Look no further than a voucher from That’s Better! Sports Massage Therapy

✨ With a range of treatments available to book there is something for everyone.

🎄 Christmas Vouchers:
✉️ 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙂𝙞𝙛𝙩 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚𝙨 come with an extended expiry date - valid until 31 August 2026.

💻 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 𝙑𝙤𝙪𝙘𝙝𝙚𝙧𝙨 (available online) have no expiry, with a minimum load of £15. They can be sent instantly or scheduled for a future date - even Christmas Day! You can also print them to gift in person.

📲 Get in touch to arrange collection of a gift certificate this festive season.

If you’re able to, I always recommend booking your next appointment before you leave - future you will be so glad you di...
13/11/2025

If you’re able to, I always recommend booking your next appointment before you leave - future you will be so glad you did! 🙌

I completely understand that life happens and things can come up. If you ever need to reschedule, please let me know ideally at least 24 hours before your appointment. You’ll receive a reminder 24 hours in advance to help with planning.

For full details, please take a moment to read my late cancellation and no-show policy; it’s at the end of my price list post pinned at the top of my profile.

I also offer bulk booking packages which come at a discount compared to paying every time; these are ideal for those of you who book in at least once a month or for those who need help with accountability! Because once it’s paid off by your next appointment it feels free ✨ get in touch for more information!

🦵𝙒𝙝𝙖𝙩 𝘿𝙤 𝙒𝙚 𝘼𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙐𝙨𝙚 𝙊𝙪𝙧 𝙃𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 𝙁𝙤𝙧?✨ Your hamstrings do way more than you might think! These powerful muscles o...
11/11/2025

🦵𝙒𝙝𝙖𝙩 𝘿𝙤 𝙒𝙚 𝘼𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙐𝙨𝙚 𝙊𝙪𝙧 𝙃𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 𝙁𝙤𝙧?

✨ Your hamstrings do way more than you might think! These powerful muscles on the back of your thighs are key players in:

🏃‍♀️ Running & Walking – They bend your knees and help you push off with every stride.
🏋️‍♂️ Lifting & Squatting – They stabilize your hips and protect your lower back.
⚽ Jumping, Kicking, and Sprinting – Any explosive leg movement? Thank your hamstrings!
🧘‍♀️ Posture & Balance – They help keep your pelvis aligned and your spine supported.

🦵 𝙒𝙝𝙮 𝙔𝙤𝙪𝙧 𝙃𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 𝙉𝙚𝙚𝙙 𝙖 𝙎𝙥𝙤𝙧𝙩𝙨 𝙈𝙖𝙨𝙨𝙖𝙜𝙚

✨ Tight after training or sitting all day? A sports massage can:

• Release deep tension & knots.
•Boost blood flow for faster recovery.
• Flush out waste (bye, soreness 👋🏻 !)
• Support balance with your glutes, quads & lower back.

🦵𝙒𝙝𝙮 𝙔𝙤𝙪𝙧 𝙃𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 𝙈𝙞𝙜𝙝𝙩 𝙁𝙚𝙚𝙡 𝙎𝙤𝙧𝙚 𝘼𝙛𝙩𝙚𝙧 𝙖 𝙎𝙥𝙤𝙧𝙩𝙨 𝙈𝙖𝙨𝙨𝙖𝙜𝙚

✨ That post-massage soreness isn’t always a bad thing; it’s actually a sign your muscles are responding to the work that’s been done!
• Massage increases circulation - boosts blood flow, which can temporarily cause inflammation as your body clears out waste products.
• Deep pressure and trigger point work which releases tight tissue by stretching out shortened muscle fibers which can result in that “worked out” feeling afterward.

✅ 𝙃𝙤𝙬 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮:

💧 Stay hydrated
🚶 Take it easy after treatment - Light stretching or gentle movement
🛁 Apply heat or a warm shower/bath later in the day
💤 Rest

🙌🏻 Move better. Recover faster. Stay injury-free.

Book your next appointment now!

🎉 £45 Voucher 𝙍𝙖𝙛𝙛𝙡𝙚! 🎉✨ Grab your chance to win a £45 voucher - enough for a 60-minute massage, or you can use it towar...
11/11/2025

🎉 £45 Voucher 𝙍𝙖𝙛𝙛𝙡𝙚! 🎉

✨ Grab your chance to win a £45 voucher - enough for a 60-minute massage, or you can use it towards any treatment or bulk booking! ✨

🎟️ £1.50 per number

🔢 30 numbers available (listed in the comments)

🏦 Payment info below

C E Phillips - Griffiths
40-37-18
91644459

𝙋𝙖𝙮𝙥𝙖𝙡- catrin-phillips@live.co.uk

✉️ Voucher valid for 6 months from draw - winner can keep or gift!

💁‍♀️ Get yourself a sports massage therapist who understands the importance of injury prevention, training and recovery....
08/11/2025

💁‍♀️ Get yourself a sports massage therapist who understands the importance of injury prevention, training and recovery.

🙌🏻 As a self-employed massage therapist, you’ll always deal directly with me - no chains, no generic treatments, just one - to - one appointments tailored to you.

📍 Located upstairs at The N.E.A.T Clinic - Gowerton (By appointment only)

✔️ I offer a range of treatments for all not just athletes!
✔️ Fully qualified & insured.
✔️ No hidden consultation fees - you can find my price list on my profile.
✔️ Health consultation sent before your appointment so you know your treatment is safe to carry out so no wasted journey or time.
✔️ Gift certificates available (get in touch to arrange collection)
✔️ Natural, cruelty free vegan products used.
✔️ Card and cash accepted.
✔️ Located at a Health Inspectorate Wales Clinic ensuring your treatment takes place in a safe and professional setting.

👀 Yes, I ignore my own advice sometimes - but at least I’ll always keep it real.

🤲🏻 When it comes to muscles, you’re in the hands of an expert and I’ve got your neck, back, shoulders, legs, arms and feet!

👻 Don’t ghost this deal 👻 💀 No tricks just treats at That’s Better! Sports Massage Therapy this Halloween🍬 Treat yoursel...
30/10/2025

👻 Don’t ghost this deal 👻

💀 No tricks just treats at That’s Better! Sports Massage Therapy this Halloween

🍬 Treat yourself (or someone who deserves a treat) to a virtual gift card with 20% off with code: TREAT20

🎃 From NOW until 4pm Monday, November 3rd. Minimum Spend £15

➡️https://linktr.ee/thatsbettersportsmassage⬅️

🗓️ Don’t forget you can purchase a gift card today to be send at a future date or immediately - it can be sent to yourself or directly to the recipient.

💥 Ever heard a 𝙘𝙧𝙪𝙣𝙘𝙝 or a 𝙥𝙤𝙥 during your massage and wondered what’s going on? Why do my shoulders sound like bubble w...
30/10/2025

💥 Ever heard a 𝙘𝙧𝙪𝙣𝙘𝙝 or a 𝙥𝙤𝙥 during your massage and wondered what’s going on? Why do my shoulders sound like bubble wrap?!

🤲🏻 This is a completely normal part of your body’s natural release process; your body knows exactly what it’s doing!

✨ As your muscles relax your fascia (connective tissue) releases built-up tension and sometimes tiny gas bubbles in your joints will adjust.
This helps your muscles let go of long held tension and tightness.

So next time you hear a little crunch, take a deep breath and relax; that’s your body saying “thank you.” 🙏

✨ Feeling stressed, sore, or just tired?🙌🏻 Massage therapy can help with that🤲🏻 Make self-care a priority, not a luxury....
22/10/2025

✨ Feeling stressed, sore, or just tired?

🙌🏻 Massage therapy can help with that

🤲🏻 Make self-care a priority, not a luxury.

✨ Massage supports your body, mind, and recovery; one session at a time.

🗓️ Book your next treatment now! By appointment only.

✨ Your body works hard for you every day✨ Give it the care it deserves with a massage✨ Range of treatments available✨ Bo...
21/10/2025

✨ Your body works hard for you every day

✨ Give it the care it deserves with a massage

✨ Range of treatments available

✨ Book now - by appointment only

Are you a flabbergasted faithful or a top dog traitor to your recovery? 👀Yes I am HOOKED on Celeb traitors 🤪But seriousl...
16/10/2025

Are you a flabbergasted faithful or a top dog traitor to your recovery? 👀

Yes I am HOOKED on Celeb traitors 🤪

But seriously - do your stretches 🙏🏻

😱 Not scheduled your October treatment yet?🎃 No tricks, just treats for your tension. ➡️ By appointment only!
07/10/2025

😱 Not scheduled your October treatment yet?

🎃 No tricks, just treats for your tension.

➡️ By appointment only!

Address

91 Sterry Road
Gowerton
SA43BN

Opening Hours

Monday 10am - 7:05pm
Tuesday 10am - 7:05pm
Wednesday 10am - 7:05pm
Thursday 10am - 7:05pm
Friday 10am - 7:05pm
Saturday 2pm - 6:05pm
Sunday 11am - 3:05pm

Website

https://linktr.ee/thatsbettersportsmassage

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