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Monday 8am - 6pm Tuesday 9am - 6pm Wednesday 8am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Bo'ness Road Medical Practice

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Bo'ness Road Medical Practice

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bo'ness Road Medical Practice, Doctor, 29-33 Bo'ness Road, Grangemouth.

05/02/2026

Time to Talk Day encourages open conversations about mental health and wellbeing.

Talking about how you are feeling can be a helpful first step. Support is available, and you are not expected to manage things alone. If you are struggling, appropriate services can offer guidance and help.

Information and support resources can be found here:
https://postly.app/4MQP

04/02/2026

World Cancer Day is an opportunity to raise awareness of cancer, the importance of early detection and the role of screening.

Finding cancer earlier can improve outcomes, which is why attending routine screening appointments and speaking to a healthcare professional about any persistent or unusual symptoms is important.

Further information and support can be found here:
https://postly.app/4MIq

28/01/2026

Reminder: clinics & services at Bo’ness Medical Practice

Bo’ness Medical Practice offers a range of services to support your ongoing health and wellbeing. From routine checks to specialist clinics, we’re here to help you access the care you need.

✅ General consultations - for new symptoms, ongoing health concerns or chronic condition reviews.

✅ Long‑term condition support - including monitoring and management plans.

✅ Screening and preventative care - aiming to keep you healthy.

✅ Family and child health services - tailored to all ages.

✅ Minor procedures and health advice - delivered by trusted clinical staff.

Our full list of clinics and services is available online so you can find what’s right for you.

Find out more here:
https://postly.app/3ofs

21/01/2026

Stroke prevention - steps you can take

Strokes can happen quickly, but many risk factors are preventable or manageable. Making simple, healthy changes can significantly reduce your risk.

✔️ Know your blood pressure: high blood pressure is one of the biggest risk factors for stroke - regular checks help you stay on top of it.

✔️ Eat a balanced diet: foods rich in fruits, vegetables, whole grains and lean protein support heart and brain health.

✔️ Stay active: regular physical activity helps maintain healthy blood pressure and weight.

✔️ Limit alcohol and quit smoking: both smoking and excessive drinking increase stroke risk.

✔️ Manage other health conditions: if you have diabetes, high cholesterol or atrial fibrillation, appropriate treatment and monitoring are important.

Understanding your personal risk and speaking with a healthcare professional, if required, can help you take the right steps for your health.

Find out more about reducing your risk of stroke here:
https://postly.app/4Kd7

19/01/2026

It’s Cervical Cancer Prevention Week

Cervical cancer is one of the most preventable cancers, and regular screening plays a vital role in early detection. Cervical screening (smear tests) can find changes in the cervix before they become cancer, giving you the best chance of effective treatment if needed.

If you’re eligible for cervical screening but haven’t had your test yet, now is a great time to check your records and book in if required. Smear tests are quick, safe and an important part of preventative healthcare.

Find out more about cervical cancer and how screening helps:
✔️https://postly.app/4KMb
✔️https://postly.app/4KMc

15/01/2026

Foods that help support your immune system

A balanced diet plays an important role in keeping your immune system functioning well. Certain nutrients found in everyday foods may help support your body’s natural defences against infection.

✅ Fruits and vegetables - rich in vitamins, minerals and antioxidants that support immune health.

✅ Protein‑rich foods - such as lean meat, fish, eggs, beans and legumes, which help repair and build immune‑related cells.

✅ Yoghurt and fermented foods - contain beneficial bacteria that support a healthy gut, which is closely linked to immune function.

✅ Healthy fats - like those in nuts, seeds and oily fish, provide essential nutrients for overall wellbeing.

✅ Fluids - staying well hydrated helps all systems in your body work effectively, including your immune response.

A nutritious, varied diet is just one part of staying well - regular physical activity, adequate sleep and other healthy lifestyle habits also contribute.

Learn more about foods that may help fight infections here: https://postly.app/4JzZ

13/01/2026

Dry January - a health‑focused start to the year

Taking part in Dry January - choosing to reduce or pause alcohol consumption for the month can have positive effects on both physical and mental wellbeing. Even short‑term changes can help you feel better and support long‑term health.

✔️ Cutting back on alcohol gives your liver a break and supports its natural recovery processes.

✔️ Reducing alcohol intake can help lower blood pressure and benefit heart health.

✔️ Many people report better sleep quality, improved energy and clearer thinking.

✔️ Taking a month off alcohol can help you reassess your relationship with drinking and create healthier habits.

If reducing alcohol feels challenging, small steps (like choosing alcohol‑free days or drinks) can make it more manageable.

Find out more and get helpful guidance here:
https://postly.app/4Jga

07/01/2026

Beating the January Blues - small steps that can help

The start of a new year can feel a bit tough after the festive buzz - and that’s completely normal. If you’re feeling low or sluggish this January, there are simple, evidence-based things you can do to support your mental wellbeing:

✔️ Notice how you’re feeling: being aware of changes in mood, sleep or motivation is an important first step in looking after your mental health.

✔️ Get outdoors when you can: even short walks in daylight can help lift mood and support your body clock during darker winter months.

✔️ Connect with others: spending time with friends, family or colleagues - even a quick chat can help reduce feelings of isolation.

✔️ Start small: gentle routines, light movement or enjoyable activities can create a sense of structure and improve wellbeing.

If low mood continues or begins to affect your daily life, it’s important to seek support from a healthcare professional.

Find more support and advice here:
https://postly.app/4J70

01/01/2026

Happy New Year from Bo’ness Road Medical Practice! 🎉

Wishing all our patients and their families a peaceful and positive start to 2026.

Thank you for your continued trust in us - we look forward to supporting your healthcare needs in the year ahead.

We wish you every happiness for the year ahead.

25/12/2025

🎄Merry Christmas from the Practice!

From all of us at Bo'ness Road Medical Practice, we’d like to wish our patients a very Merry Christmas and a happy, healthy New Year!

Thank you for trusting us with your care throughout the year - we look forward to supporting you in 2026.

Stay safe, enjoy the festivities and take some time to relax with your loved ones.

22/12/2025

Tackling loneliness this festive season

The festive season can be wonderful - but for some people, they also bring feelings of loneliness and isolation. If that sounds familiar, or you notice someone who might be struggling, you’re not alone - and help is out there.

Here are a few practical ways to make a difference:
• Reach out: a quick call, text or check-in can mean the world to someone who’s feeling alone.

• Offer companionship: invite someone to join you for a walk, a coffee or just a chat.

• Connect with local support: many community groups, charities and helplines run special programmes in winter.

➡️ Learn more about how we can all play a part in tackling loneliness this Christmas:
https://postly.app/4Hce

18/12/2025

🟢Seasonal flu and other respiratory infections have seen a sharp rise in circulation within the community. As such, hospital visiting times have been restricted and the use of face masks has been reintroduced across NHS Forth Valley in an effort to protect patients and staff.
This also applies to General Practice and Bo'ness Road Medical Practice are now asking patients attending with a respiratory issue to wear a face mask in an effort to protect everyone.
Our staff are not immune to the current respiratory infections circulating within the community and unfortunately we are now actively responding to staff absence as a result.
We recognise it's inconvenient, but please wear a mask when attending the surgery, or ask for one at reception. Doing so may just help us keep more essential services running and help us to keep staff at work so they are able to help you.🟢

Thank you for your consideration and understanding.

Address

29-33 Bo'ness Road
Grangemouth
FK38AN

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 6pm
Wednesday	8am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://www.bonessroadmedicalpractice.scot.nhs.uk/

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