F L O W with Lucy

19/12/2025

✨ Check out our latest YouTube video ✨

This video is a True Flow practice - filmed completely unplanned and intuitively and guaranteed to give you exactly what you need 🩷

👉🏽

This is a True Flow yoga practice. Completely unplanned, intuitive, and guided by breath, sensation, and embodied awareness.This slow flow yoga class blends ...

09/12/2025

Join me for this gentle flow to wake you up in the morning 🩷 it's just 20 minutes and guaranteed to leave you feeling energised and empowered 🙏

Welcome love ✨This is a slow, gentle 20-minute morning flow to ease you into your day with softness, presence, and a little spark of empowered energy.We move...

08/12/2025

Come join us next week for yoga on the beach 🥰

There's no better feeling 😘

Join our WhatsApp Group for beach classes in Playa Del Carmen 👉🏽 https://chat.whatsapp.com/Kdv7reqwN7F2NSmFPYrRha?mode=hqrc

24/09/2025

In 2 weeks I am leaving the UK and flying back to Mexico 🌞 And I am sooooo happy to be able to offer 4 yoga classes before I leave ✈️

These classes are open to everyone- current students and new ones, and any age, gender or experience level 🥰

Please WhatsApp me to book your spot 🧘🏽‍♀️🧘🏽

17/09/2025

I'm holding the following yoga classes this week at the Village Hall in Swayfield. Please let me know if you'd like to join us 😌 Everyone is welcome! All ages, levels + genders ✌🏽

10/09/2025

Come and flow with me this week 🥰

Yoga for everyone! All ages, levels and genders are welcome 🤗

03/09/2025

Come and flow with me this week 🧘🏽‍♀️

26/08/2025

Last call, gorgeous souls – our Lighthearted day retreat is almost full! ✨This Saturday at the stunning Grantham House: think partner yoga that makes you laugh, grounding breathwork, playful journaling, a dreamy picnic, and that feeling of slowing down and giving yourself the peace and love you so deserve. There are just a couple of tickets left – if you’ve been waiting for a sign, this is it. Grab your spot now and make this weekend one to remember 👉🏽 http://flowwithlucy.com/retreat

23/08/2025

Cancel your Saturday plans – this is the yoga day you didn’t know you needed… and spaces are almost gone 😁

Click below to find out what makes this retreat a little different👇🏽

http://flowwithlucy.com/retreat

All levels, ages, and genders welcome!

Click the link to learn more or WhatsApp Lucy to chat 💖

21/08/2025

Join us on Saturday, August 30th, from 10 AM to 3 PM at Grantham House for a playful and rejuvenating day of yoga and mindfulness. Led by Rachel at Daisy Chain Yoga and me (Flow with Lucy), this retreat offers a blend of partner yoga, breathwork, meditation, journaling, and more, as well as a delicious picnic lunch.
Reconnect with your inner joy and leave feeling light, refreshed, and inspired ✨ click here: https://www.flowwithlucy.com/retreat for more info or message me 😘

11/08/2025

Flow with Lucy and Daisy Chain Yoga are thrilled to invite you to our beautiful + playful day retreat at Grantham House 🩵

Lighthearted is a one-day yoga and mindfulness experience crafted to reconnect you with that joyful sense of freedom — through playful movement, gentle connection, and moments of deep, restorative rest.

Ready to feel light, refreshed, and inspired?
Find out more and grab your ticket here 👇🏽

https://www.flowwithlucy.com/retreat

22/07/2025

👇🏽 Yoga classes this week 👇🏽

✨ Thursday Morning: 9:30am (Burton Coggles)

✨ Saturday Morning: 9:30am (Swayfield)

All levels are welcome! See you the mat 😘