Living Health

13/11/2025

06/11/2025

Last minute availability with Amy this afternoon at 3.30pm & 4pm.

31/10/2025

👻 Happy Halloween from all of us to all of you! 🎃

31/10/2025

Due to a late cancellation, Abi has availability this afternoon from 3pm, lots of lovely relaxing treatments to choose from here at Living Health.

It’s also the last chance to book our October offer too! Please call 01476 400100 to book.

30/10/2025

Last chance to book our truly relaxing October offer. 🍁🍂

30/10/2025

Due to a late cancellation, Abi has availability tomorrow, Friday 31st October in the afternoon. Last chance to book our October offer too! Please call 01476 400100 to book.

21/10/2025

Anyone for Bluey and Bingo! 💙🧡 Fun half term nails for Amy by Charlotte B! 😀

21/10/2025

🍁It’s Autumn and time to ramp up your facial routine with some advice from Dermalogica.

Why not treat yourself to one of the offers on our Dermalogica facials range…

💚 Pro 30 - Intensive 30-minute treatment designed specifically for you and your most pressing skin concern. £20

💚 Pro 60 - The ultimate 60-minute treatment customised to target all of your skin needs. £40

What you need to know about cold weather and skin.

Is your skin experiencing winter dryness? Feel like you are constantly scratching and itchy?
Did you know that wind, temperature, and low humidity from harsh weather conditions can deplete skin’s natural protective barrier? This depletion can be exacerbated by constantly changing extremes when moving from cold to warmer environments, central heating, open fires, and the need to warm up with a hot bath or shower.
Depleted skin barriers lose critical lipids and ceramides which protect from dehydration (water loss) and prevent irritants and allergens entering the skin. Dehydrated skin becomes tight, uncomfortable and flaky, whilst skin vulnerable to irritants can become sensitised, flushed or itchy. Skin’s already prone to inflammatory skin conditions like rosacea, eczema and psoriasis can see their symptoms flare up. For others it can make skin feel unusually dry, scaly and possibly even cracked.
The winter dryness looks bleak, but what can we do to alleviate these symptoms?
Our top tip for relieving dry skin is to look for plant oils and butters that can boost ceramides and replenish barrier lipids, and hydrators like Hyaluronic Acid that can lock in critical moisture.
Try this:
🍁Switch to a creamy replenishing cleanser. Be wary of water that is too hot when cleansing and bathing as this strips the skin barrier too.
🍁Top up hydration after cleansing and throughout the day with a hydrating spritz.
🍁Ramp up your moisturiser.
🍁Reduce skin stress with a multivitamin-rich regime by adding a masque for extra relief.
🍁Try to avoid licking lips, as digestive enzymes and bacteria in saliva can accelerate dryness and cracking. Use a lip balm with Shea Butter and Avocado.

Please call 01476 400100 to book your facial. Thank you!

15/10/2025

Appointments available with Abi at 2pm, Charlotte at 1pm and Sophie at 2.30pm today. Please call 01476 400100 to book. Thank you!

15/10/2025