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Tuesday 8:45am - 7:15pm Wednesday 8:45am - 7:15pm Thursday 8:45am - 7:15pm Friday 8:45am - 5:30pm Saturday 8:45am - 5:30pm

SeQuential Wellness

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SeQuential Wellness

You are not broken—you are Bee-coming. Let your frequency lead the way…🐝

Explore the ancient wisdom of the Akashic Records, the archive of your souls journey, to gain clarity, direction and healing at a soul level. Whether seeking clarity on life's mission, navigating challenges, or aligning with purpose, our sessions offer invaluable insights and empowerment. Embrace the opportunity to connect with the eternal wisdom of the Akashic Records for a life of fulfilment, joy, and meaning. * Soul Purpose Readings * Soul Guidance Readings * Soul Alignment Healing.

17/01/2026

Now that we’ve had a little time to land in 2026, I wanted to gently circle back to the Wheel & Magician reflection questions I shared at the start of the year.

Often, the most powerful insights don’t arrive in the excitement of “new beginnings” — they surface quietly, once the energy has settled and we’re back in the rhythm of daily life.

✨ The Wheel reminds us that life keeps moving, whether we’re paying attention or not.
✨ The Magician reminds us that we always have choice in how we respond.

And if you haven’t had time yet, that’s absolutely okay.
This work isn’t about rushing — it’s about responding when you’re ready.

💭 Feel free to share one word, one insight, or simply how you’re feeling as this year begins.
Sending you all so much love as the year continues to unfold ✨🤍

Download Your Free 2026 Wheel and Magician PDF Here:
https://www.dropbox.com/scl/fi/dy5qr7hxixgpcz23gvneq/2026-The-Wheel-and-Magician-Reflections.pdf?rlkey=s0gdvu8jlt2pbo4cn20tqq8z0&st=sis3q7e5&dl=0

03/01/2026

As we step into 2026, I wanted to take a moment to gently welcome you into this new chapter.

In numerology 2026 is a 10 year, which then reduces to a 1 year — and in tarot, this is reflected through The Wheel and The Magician.

This combination speaks to:

* cycles naturally turning
* momentum beginning to build
* and the reminder that you already carry the tools you need to move forward

Click the link to download your free reflection PDF for you to work with as you begin the year. It’s designed to help you pause, tune in, and consciously choose how you want to meet the energy of 2026.

There’s no need to rush through it.
You don’t need all the answers right now.
Even a single insight can create meaningful movement.

✨ The Wheel reminds us that life is always moving — even when it feels still.
✨ The Magician reminds us that we are not starting from scratch, but from experience.

I hope this reflection supports you in setting intentions that feel aligned, grounded, and truly yours.

With warmth and love,
Debbie
SeQuential Wellness
www.SQWellness.co.uk

https://www.dropbox.com/scl/fi/dy5qr7hxixgpcz23gvneq/2026-The-Wheel-and-Magician-Reflections.pdf?rlkey=s0gdvu8jlt2pbo4cn20tqq8z0&st=sis3q7e5&dl=0

30/12/2025

Triggered? Or Invited to Heal?

Your emotional reactions aren’t flaws — they’re signals from your body and soul.

How to recognise when you're triggered and explore the emotions behind it. You can turn reactions into powerful healing moments...

✨ Read now:https://www.sqwellness.co.uk/blog/triggered-or-invited-to-heal-decoding-the-bodys-messages-through-metaphysical-therapy

09/12/2025

🐍🦇🐎 Snake > Bat > Horse

We are in a sacred in-between.

The shedding has begun.
The reawakening is underway.
And a new kind of freedom is calling.

In Chinese astrology, we are still moving through the Year of the Snake—a time of releasing what no longer fits, even when we’re not sure what’s next.

Right now, we are being guided by the energy of the Bat—a powerful symbol of shadow, stillness, and the recalibration that happens in the dark.

And in 2026, we’ll enter the Year of the Horse—an energy of movement, freedom, and soul-aligned momentum.

🐍 Snake – Let go
🦇 Bat – Reawaken
🐎 Horse – Rise

This is the portal we are walking through as a collective. And it’s okay if it feels confusing, tender, or even overwhelming. You’re not broken. You’re Bee-coming.

I’ve created a free journaling workbook to help you navigate where you are in this powerful transition—with gentle prompts to explore what’s shifting, awakening, and ready to rise.

✨ If this speaks to your soul… download link is in the comments..

08/12/2025

This season, not everyone needs another gift.
But many of us are longing for something else:

✨ A moment of quiet
✨ A return to centre
✨ A space where nothing has to be fixed

These colouring books and journals were created with that in mind.

For the ones who carry too much.
For the ones quietly healing.
For the ones rediscovering their softness and strength.

Each page holds space for reflection, colour, affirmation, and soul reconnection.
Not as a task. But as a pause.
Not as a solution. But as a remembering.

No expectations.
No need to be anything other than who you are right now.
Just an invitation—to come home to yourself.🐝✨

03/12/2025

Triggers happen in the moment - driven by unconscious programming.

Your body (and your mouth sometimes!) responding before your mind even steps in.

That’s because a trigger is you responding from an old operating system, as if “today is then,” even though you’re safe, grown, and capable now.

What we feel isn’t random, and it isn’t weakness —
it’s memory, protection, conditioning.

You’re not broken, you’re not failing…
you’re becoming more aware of your wiring — and awareness is where choice and freedom begin. 🍯✨

11/11/2025

✨ Bee Inspired to Colour Your Soul Home ✨
Your spiritual colouring journey starts here 🐝💛

I've created three soulful colouring books designed to do more than just pass the time—they’re here to reconnect you with your inner guidance, your creative flow, and your unique frequency.

🌀 BEE GUIDED – Spirit Animal Edition
Each page introduces you one of the 53 powerful spirit animal, paired with:
→ Reflective prompts
→ Soul-aligned affirmations
→ Spirit animal meanings and integration
Let your animal guide choose you as you flip through the pages…

⚙️ BEE GUIDED – Steam Punk Edition
All the same soul-led reflections, with a twist:
Beautiful, intricate Steam Punk art for the mystical, edgy soul who wants something a little more unique 🕰️✨

🌈 BEE AMAZING – Affirmation Colouring Journal
A colourful, confidence-boosting journey filled with:
→ Positive affirmations
→ Empowering thoughts
→ Space to explore what makes you you
Perfect for emotional healing, shadow work, or a simple joy break in your day.

🎁 These books make beautiful gifts—for yourself or someone on their self-discovery path.
They’re available now on Amazon (Use the QR code)

Let colouring become your meditation.
Let reflection become your healing.
Let YOU shine again. 💫

10/11/2025

🐝🌿 Welcome 🌿🐝

If the universe's breadcrumbs.... has bought you here, chances are you’re seeking more than surface-level solutions.
You’re ready to reconnect with yourself—mind, body, and soul.

Here are some options to consider:
✨ ENERGY BLUEPRINT REPORT
Your Human Design decoded in a beautifully detailed 46+ page report.
Discover how you're energy is uniquely wired to operate.
📘 Ideal for: self-discovery, energetic clarity, decision making
💫

🌙 METAPHYSICAL THERAPY
Your outer reality is a reflection of your inner reality.🪞
Desire change in your life - redefine the inside and watch the outside change.
Your body is communicating the truth your soul already knows.
This session gently uncovers the emotional and core beliefs at the roots of your physical symptoms and life patterns—so you can release them for good.
📘 Ideal for: emotional blocks, chronic patterns, spiritual disconnection....
💫

🔮 SOUL PURPOSE READING
An Akashic Records reading helps you remember who you are, why you're here, and what your soul is wanting you to know.
This isn’t a prediction—it’s a remembrance.
📘 Ideal for: soul seekers, life transitions, identity reconnection
💫

🐝 BEE-COMING YOU – 11 Week Journey + 12-Month Guidance
My signature deep-dive container: a fusion of Metaphysical Therapy and soul coaching and energy alignment, to guide you back to your authentic self and truth.
Includes continued energetic support as you navigate life’s next evolution.
📘 Ideal for: full-body transformation, deep healing, long-term alignment
💫 DM for details + pricing (next round opens soon!)
🧭 If you're ready to stop surviving and start soulfully thriving—you're in the right place.

📩 DM me with any questions or to book your first step.
Let’s bring you home to yourself.

04/09/2025

THE THEME OF THIS TRANSIT:

From Mental Overload to Inspired Illumination & Intuitive Clarity

We are entering a 6-day portal where the veils of confusion (Gate 64) and doubt (Gate 63) may be thick — but also where clarity is closer than it seems. ✨

30/08/2025

A 6-day invitation to explore:
🤝 Support | 🤲 Giving & Receiving | 🛌 Rest & Nourishment. This energy theme is an opportunity for you to see where you are giving and receiving (or not!) with conscious awareness, and evaluate where you can be more open to giving or receiving, and where stronger boundaries may need to be introduced.

11/08/2025

What’s Your Energy Blueprint?

💛 What if you had a map to living your most authentic life?

Your Human Design Energy Blueprint is that map — a unique combination of energy centres, type, and strategy that reveals exactly how you’re designed to show up in the world.

When you understand your design, you can:
✨ Stop forcing yourself into boxes that don’t fit
✨ Make decisions with confidence
✨ Honour your energy and protect your boundaries
✨ Align with opportunities meant for YOU

For a limited time, you can get your personalised Human Design Energy Blueprint Report for just £10 (normally £35).
📅 Offer available until 31 August 2025.

This is the first step in the deeper work we do in Soul Purpose Akashic Readings and my signature Bee-coming You program — but it starts right here, with your blueprint.

📩 Message me or click the link in bio to get yours.

28/02/2025

🌙New Moon: Planting Seeds of Purity and Renewal - 28th February 2025

This New Moon offers a fresh start, inviting us to focus on purity, renewal, and mental clarity. After releasing during the Snow Moon, it’s time to set intentions aligned with your highest potential.

✨ Manifestation Focus:
Call in mental clarity, emotional peace, and new opportunities for personal and spiritual growth.

🔮 Reflective Questions:
1. What new beginnings am I ready to embrace?
2. How can I create more space for peace and renewal in my life?
3. What intentions align with my truest self?
4. What do I need to prioritise to feel mentally and emotionally clear?
5. How can I support my physical, mental, and spiritual well-being in this cycle?

🌌 Suggested Practices:
- New Moon Manifestation Jar: Write down your intentions, fold them up, and place them in a jar or envelope. Open it during the next Full Moon.
- Meditation or Yoga: Engage in a practice that promotes balance and renewal.

🌙 Let this New Moon energy guide you toward simplicity, clarity, and alignment with your soul’s desires. ✨

Address

Grantham
NG317BU

Opening Hours

Tuesday	8:45am - 7:15pm
Wednesday	8:45am - 7:15pm
Thursday	8:45am - 7:15pm
Friday	8:45am - 5:30pm
Saturday	8:45am - 5:30pm

Telephone

+441476230311

Website

https://www.sqwellness.co.uk/, https://linktr.ee/sqwellness

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