Gravesend Lifestyle Lab

12/11/2025

So proud of Jodie! She had a bad week last week (life happens) but back on it Monday and has absolutely smashed it out of the park! Well bloody done you amazing lady!

08/11/2025

08/11/2025

Marion's amazing 6 months review photos to follow! Well done Marion!

08/11/2025

07/11/2025

Brilliant morning in club! Amazing results for everyone! 💪🏻💪🏻💪🏻

If you want to feel better, drops lbs have more energy then why not book yourself in for a free wellness evaluation worth £50!

05/11/2025

Day 2 of 21! Another 600g loss. 3lbs gone in 2 days! Come and join me on this journey! Interim goal 10kg by Christmas we can do it! 💪🏻💪🏻

04/11/2025

Yesterday I kicked off a 21-day challenge — my personal mission to drop 10kg by Christmas, boost my wellness stats, and level up my energy!

I’ll be tracking my progress and sharing what’s working — and I’d love for you to join me!

💥 Want to know how you can improve your own stats too?
Send me a message today to book your FREE wellness evaluation (worth £50!) and let’s get you started on your own transformation journey 🥰

02/11/2025

Ending our weekend away on a high coach Cathy has now reached supervisor level within the marketing plan! Well done Cathy this is where the fun begins ❤️💪🏻💪🏻

31/10/2025

Huge shout out to the lovely Susan! 10 weeks on plan and 1 stone 4.5lbs gone! 71 CMs dropped across her body! Her visceral fat is now within the healthy range! She is also now back wearing a shirt that hasn't fit for 15 years!

Her metabolic age has come down by 8 years which is absolutely incredible in such a short space of time!

Susan you're looking and feeling incredibly no life sluggish and disgusted with yourself. Well done can't wait to see what you achieve in the next ten visits! Well done! 💪🏻💪🏻❤️

If you'd like to improve your health and wellbeing, lose some weight before Christmas, have more energy or improve your sports performance then drop us a DM and let's get you booked in for a free wellness evaluation!