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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 12:30pm

Chelmsford Private GPs

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Chelmsford Private GPs

Friendly and experienced Private GPs passionate about delivering high quality patient care.

01/12/2025

Understanding your allergies can make all the difference — especially during a season full of new foods, scents, and environments.

At Chelmsford Private GPs, we offer Comprehensive Allergy Testing using the ALEX² (Allergy Explorer) IgE Blood Test — one of the most advanced tests available.

With just a single blood sample, we can screen for over 295 allergens, including foods, pollens, animals, moulds, and more — helping you uncover what may be triggering your symptoms.

✅ Simple, safe blood test
✅ No need to stop antihistamines
✅ Suitable for adults and children
✅ Results typically within 4 working days

If you experience persistent sneezing, skin irritation, digestive symptoms, or reactions to foods or environmental factors, we can help identify the cause and guide your next steps.

📞 Call 01245 203 838
🌐 chelmsfordprivategps.co.uk
📍 Phoenix Hospital, Great Baddow – same-day appointments & free parking available

25/11/2025

November is Lung Cancer Awareness Month — Investigating Symptoms Early
Lung cancer can be treatable if detected early.

If you’re experiencing any of the following symptoms, it’s important not to ignore them:

-A persistent cough that isn’t going away
-Feeling more short of breath than usual
-Unexplained weight loss
-A new wheeze or chest discomfort
-Feeling unusually tired or run down

These symptoms can be caused by lots of different reasons, but they can sometimes be signs of something more concerning — especially if you smoke, used to smoke, or have been exposed to dust, fumes, or asbestos in the past.

We're Here to Help

At Chelmsford Private GPs, our experienced GPs can assess your symptoms quickly and thoroughly. If needed, we can arrange quick on-site imaging through our in-house diagnostics at Phoenix Hospital.

Should we have any concerns, we can refer you to a specialist promptly, or if necessary, fast-track you back into the NHS Cancer Pathway for urgent assessment and treatment. We’ll always update your NHS GP along the way.

💙 Take a deep breath — and take charge of your lung health.

Don’t wait and worry. If something doesn’t feel right, get it checked.

📞 Book your appointment today: 01245 203 838

17/11/2025

🌿 In Support of National Self Care Week: Discover the Six Pillars of Lifestyle Medicine

Self-care isn’t just about taking time out — it’s about building a foundation for lifelong health.

At Chelmsford Private GPs, we’re proud to offer Lifestyle Medicine, an evidence-based approach that helps prevent, manage, and even reverse chronic conditions through positive lifestyle changes.

This National Self Care Week, we’re highlighting the six pillars of Lifestyle Medicine — small, sustainable actions that can have a big impact on your wellbeing:

🌱 Mental Wellbeing – Practice mindfulness, seek support, and nurture your mental health.
💪 Physical Activity – Move more to boost energy and reduce disease risk.
🥗 Healthy Diet – Fuel your body with balanced, nutritious foods.
😴 Sleep – Prioritise rest to restore mind and body.
🚭 Minimise Harmful Substances – Reduce alcohol, to***co, and other risks to your health.
🤝 Healthy Relationships – Stay connected; strong social bonds are key to happiness and longevity.

Our GPs can help you incorporate these pillars into your daily life with a personalised, practical plan for better health.

✨ Self-care starts with small steps — and we’re here to guide you every step of the way.

📅 Book your Lifestyle Medicine consultation today: 01245 203 838

14/11/2025

🩻 Fast, Clear Answers with Our Imaging Services

At Chelmsford Private GPs, we know that getting the right diagnosis starts with the right insight. That’s why we offer a range of private imaging services to help you understand what’s happening inside your body — quickly and accurately.

Our services include:

-X-Ray
-Ultrasound
-MRI Scans

With fast access to imaging, professional radiology reports, and follow-up advice from our GPs, our service ensures you get quick answers — whether you need reassurance or a detailed plan for the next steps in your health and wellbeing.

📅 Book your appointment today: 01245 203 838

12/11/2025

👩‍⚕️ Get to Know Your GP: Dr. Fiona Graham

At Chelmsford Private GPs, we believe great healthcare starts with a great relationship — and that begins with getting to know your GP.

Next in our Get to Know Your GP series, meet Dr. Fiona Graham, one of our founding partners and an experienced GP with over 20 years in medicine.

✨ Dr. Graham’s approach is centred on truly listening to her patients and building lasting relationships to deliver personalised, compassionate care.

Her specialist interests include:
💙 Women’s Health – supporting women through every stage, from contraception and fertility to menopause.
⚖️ Weight Loss Consultations – helping patients achieve safe, sustainable results with tailored support.
🩺 Medicals & Driver Medicals – ensuring patients are fit, healthy, and supported in their work.
💉 Steroid Joint Injections – effective relief for conditions such as arthritis, tendonitis, and bursitis.

With a focus on unhurried, patient-centred care, Dr. Graham is dedicated to helping you feel heard, cared for, and confident in your health plan.

Read Fiona's latest blog or swipe through to learn more ➡️

05/11/2025

Stress can feel like an unavoidable part of modern life — especially when you’re balancing work, family, and everything in between. But your wellbeing matters, and managing stress is vital to protecting both your mental and physical health.

At Chelmsford Private GPs, we understand the science behind stress –and the effect it has on your sympathetic nervous system with long term damaging release of the stress hormone cortisol. From headaches, sleep disturbances to depression, anxiety and burnout, recognising the signs early can make all the difference.

🧘‍♀️ Simple steps to reduce your sympathetic nervous system and cortisol:
-Have boundaries and make sure you rest everyday
-Move your body everyday – any movement counts
-Spend time outdoors to recharge
-Have fun and laugh. Life is there to be enjoyed!

Sometimes, stress needs more than self-care. If it’s starting to impact your health, relationships, or sleep, we’re here to help. Our GPs offer supportive consultations to help you understand and manage stress effectively.

💙 You don’t have to navigate stress alone.

Book an appointment today and take the first step towards balance and better wellbeing.

01/11/2025

It’s Movember — Let’s Talk Men’s Health.

November is more than moustaches — it’s about starting a conversation that could save lives.

Men often put their health on the back burner, but regular checks and honest conversations make a real difference. From heart and prostate health to hormones and mental well-being, every aspect matters.

At Chelmsford Private GPs, we’re here to support you with compassionate, confidential care — whether it’s a routine health check or a chat about your mental health.

✅ Our health checks include:

-Blood pressure and cholesterol monitoring
-Blood sugar and diabetes screening
-Prostate health and testosterone check
-Testosterone blood test
-Mental well-being discussions

💙 This Movember, take a moment for you.

Book your health check today and take control of your well-being — because you deserve to feel your best.

29/10/2025

What can you expect from a perimenopause or menopause consultation at Chelmsford Private GPs?

First and foremost – a good listening ear. 👂

We take the time to really hear your story: your symptoms, your concerns, and what’s happening in your life right now. This helps us build a complete picture of what you’re going through, so together we can make the best decisions for you.

Depending on your needs, we may:
✔️ Suggest blood tests to rule out other causes (like anaemia or thyroid issues)
✔️ Carry out a brief examination
✔️ Prescribe a safe trial of HRT (if it’s right for you)
✔️ Arrange a follow-up and liaise with your NHS GP

Every woman’s journey is different – you may or may not need HRT, but our promise is the same: to ensure you feel heard, supported, informed, and cared for. 💙

📅 Book your consultation today and take the first step toward feeling more like yourself.

24/10/2025

October is National Cholesterol Month.

The perfect time to take small steps for your heart health.

Here are 3 Easy Diet Changes to Lower Cholesterol:

1️⃣ Swap butter & fatty meats for olive oil, rapeseed oil & oily fish
2️⃣ Add more fibre with oats, beans, pulses, fruit & veg
3️⃣ Cut back on processed foods, sugary treats & alcohol

Small steps = big benefits for your heart.

For personalised support, book an appointment with Chelmsford GPs — we’re here to help you stay heart-healthy.

21/10/2025

✨ Tackling midlife head-on with Dr Fiona Graham

Midlife can bring plenty of changes — but it can also be a time to reset, refocus and feel your best.

In her recent appearance on Nicola Bonn’s Outspoken Beauty podcast, Dr Fiona Graham shares expert, practical insights on navigating midlife health — from hormones and energy levels to mindset and everyday “easy wins.”

With her background in women’s health, mental health and lifestyle medicine, Fiona offers advice that’s realistic, reassuring and refreshingly human.

🎧 Listen now: “Dr Fiona Graham – The Down To Earth Advice All Women Need” on Outspoken Beauty
👉 https://apple.co/3WnYmL4

18/10/2025

🌸 Today is World Menopause Day.

Menopause is a natural part of life, but for many women, symptoms like hot flushes, brain fog, anxiety, and sleep difficulties can be overwhelming. In fact, over 50% of women in the UK say the menopause has had a negative impact on their lives (British Menopause Society).

At Chelmsford GPs, we’re here to help you navigate this transition with:
✨ Personalised advice and management plans
✨ Lifestyle guidance to support your wellbeing
✨ Discussion of treatment options, including HRT and non-hormonal choices

You don’t have to go through this alone. With the right support, it’s possible to feel well and thrive during this phase of life.

💬 If you’d like to talk about your symptoms and options, book an appointment with our team today.

14/10/2025

👩‍⚕️ Get to Know Your GP: Dr. Alev Onen

We know how important it is to feel comfortable with your GP. That’s why we’re introducing our doctors one by one, so you know who you’ll be meeting before you even step through the door.

First up is Dr. Alev Onen – one of our founding partners at Chelmsford Private GPs. With over 20 years of experience, she has a special interest in Lifestyle Medicine, Mental Health & Stress Management, and Men’s & Women’s Health.

✨ Dr. Onen’s approach is all about combining medical expertise with realistic lifestyle changes to support long-term health and wellbeing.

Swipe through to learn more ➡️

Address

Phoenix Hospital
Great Baddow
CM28HN

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 12:30pm

Telephone

+447940256675

Website

https://chelmsfordprivategps.co.uk/

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