Principle 6 Pilates

Principle 6 Pilates Pilates classes for all abilities, based in Bookham, Surrey. "Stand taller, feel stronger, move wit

Clare's aim is for everyone to improve their body awareness, alignment, muscle strength and functional movement using the Pilates method to deliver results in a fun and motivational environment. Classes are varied, safe and effective, taught by Clare who is trained in Level 3 Classical Mat Pilates, Exercise referral, Therapy Pilates and Level 4 Exercise for the management of Low Back Pain. Classes are delivered online and through face to face covid-secure courses in Bookham and Effingham, Surrey. For more details on classes please visit https://www.principle6pilates.com/timetable-venues

Beginners/Back care Pilates. Last few places available for the new term.Wednesday 10.15am - Effingham Thursday 10.30am -...
01/09/2025

Beginners/Back care Pilates. Last few places available for the new term.

Wednesday 10.15am - Effingham
Thursday 10.30am - Bookham

I am a level 4 lower back pain Pilates instructor with over 10 years teaching experience. If you are new to Pilates, have low back pain or recovering from an injury, please do get in touch and we can discuss the best way forward.

Clare@principle6pilates.com

Address

Great Bookham
KT234BT

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+447709400419

Website

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Pilates for all

Mat Pilates for all abilities within Bookham, run by a highly experienced instructor, Clare Kiose, who holds a Masters Diploma in Classical Mat Pilates, teaching adults, children and pre and postnatal clients. She is also an Exercise referral specialist, Biomechanics trainer, Therapy exercise pilates instructor, and is a Pelvic floor safe instructor.