The Curiosity Coach

28/11/2025

https://www.facebook.com/share/p/15ttPcABgn/?mibextid=wwXIfr

07/10/2025

07/10/2025

21/07/2025

Do you know that I think that most people who want to help people with mental health issues have been through a load of s**t themselves. But I could be wrong….

13/07/2025

26/06/2025

This is part of my daily Qigong practice. Always helps me but also good to know it’s supported by scientific research!

A new study revealed the biological mechanism that may explain why this ancient practice works

12/06/2025

The Blues Brothers sorted out the Illinois N***s! Let’s hope more of this is on the menu!

09/06/2025

Qigong is a Chinese mind-body practice that integrates gentle movement, breath control, and focused intention to cultivate and balance the body’s vital energy, or “qi.” Its roots lie in Taoist, Buddhist, and martial traditions, with styles ranging from meditative to physically active forms. Qigong promotes relaxation, energy circulation, and inner harmony, supporting physical and emotional well-being. Easy to learn and adaptable to all fitness levels, it is used for healing, stress and anxiety relief, and maintaining vitality throughout life.

If you are interested in a beginner’s course, comment “yes”

19/05/2025

When everyone is posting about living the best life on Social Media, remember that real s**t happens like when you try to make a garden trug and it collapses 😂. Dust off and try again. Keep going!!

07/05/2025

Imagine if your brain could change how you experiences pain. The good news is It can!

It’s called neuroplasticity, and it means that the brain’s pain circuits can be modified with the right techniques—like focused attention and visualization.

That’s where hypnotherapy comes in. By guiding the mind to relax and refocus, we help reduce chronic pain naturally—without medication.

If you’re living with pain that just won’t go away, I invite you to explore a different path- drop me a message or give me a call!