What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Pilates and Wellness

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United Kingdom
Great Eccleston
Pilates and Wellness

I've got your back! Live life healthy, happy and pain free! Helping others to look, feel and move better without being in pain.

Using modern pilates, massage and personal training.

06/03/2026

A few spaces still at 10.45am this morning! Last chance to get your pilates practice in this week.
Book in using below link https://gymcatch.com/app/provider/8428

05/03/2026

Join me on the mat. Last call for this week's sessions! The flexibility of the online booking system gives you the opportunity to book into any of the sessions, so if you've missed Tuesday, you can still book for tonight 5.45pm and 7pm
Or Friday 9.30am and 10.45am.
Keep up your practice, continuity is key. 😊

04/03/2026

Stay hydrated! 💧 How about adding a small glass of water 💧 every time your about to eat or have a coffee. Start to create positive healthy habits 💧

03/03/2026

Keep hydrated 💧. Do you have a favourite bottle that you use? There are so many to choose from, show me yours 💧😊❤️

02/03/2026

Is March the month you start or return to Pilates?
FREE TASTER SESSION Thursday 5.45 and 7pm.
Classes held at Great Eccleston WI hall.
Get in touch to book your place. 07534504413 or info@pilatesandwellness.co.uk

01/03/2026

Have you booked into your pilates sessions this week? FREE TASTER SESSION THURSDAY 5.45pm and 7pm get in touch to book! 07534504413 or info@pilatesandwellness.co.uk
It's MARCH already! Looking forward to teaching you all 😀

28/02/2026

Thanks for another great week teaching Modern Pilates. Lovely to see new starters, regulars and those that have returned after a being away for winter warmth!
FREE TRIAL SESSION Thursday 5.45 and 7pm at Great Eccleston WI hall. Get in touch as booking is essential. 07534504413 or info@pilatesandwellness.co.uk

27/02/2026

Wellness coffee!☕️ Video in comments! I have never experienced a coffee quite like it before! Why had I never been to Atkinson coffee roasters in Lancaster before? Amazing shop next door too! I don't drink too much coffee, average 2 cups a week. Never the instant processed stuff, always good quality beans ground at home 😊

26/02/2026

A nice stretch after movement. Time to pause and reset. Improve your balance, mobility and stability by future proofing yourself now. If you would like to start or return to Modern Pilates, get in touch or book using the below llink. 07534504413 or https://gymcatch.com/app/provider/8428

25/02/2026

FREE TASTER SESSION THURSDAY 5.45pm and 7pm.
Booking essential. Get in touch 07534504413 or info@pilatesandwellness.co.uk

24/02/2026

Still relevant today. Video done a few years ago!
FREE TASTER session on Thursday 5.45pm or 7pm. Get in touch to book. 07534504413 or info@pilatesandwellness.co.uk

23/02/2026

free taster session for Thursday 5.45pm and 7pm.
Limited spaces and booking essential.
If you would like to come and give it a go. Get in touch. 07534504413 or info@pilatesandwellness.co.uk
😊

Address

Great Eccleston

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447534504413

Website

http://www.pilatesandwellness.co.uk/

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