Pilates with Ciara

Pilates with Ciara Daytime Pilates Classes on the Wirral, taught by an experienced Chartered Physiotherapist.

Mini bands day! 💪
18/07/2025

Mini bands day! 💪

What a perfect way to start this gorgeous day, here and ready for my morning class 😎
14/05/2025

What a perfect way to start this gorgeous day, here and ready for my morning class 😎

Bringing extra Irish charm to my classes today, celebrating all things Irish on St Patrick's Day ☘️
17/03/2025

Bringing extra Irish charm to my classes today, celebrating all things Irish on St Patrick's Day ☘️

01/01/2025

Happy New Year !! 🥳 Wishing you all health and happiness for 2025

Classes have finished until the New Year. Merry Christmas everyone!! Enjoy the festive fun and hopefully some relaxation...
20/12/2024

Classes have finished until the New Year. Merry Christmas everyone!! Enjoy the festive fun and hopefully some relaxation too 🎄🎅🌟🦌

It always makes my day to hear how Pilates benefits my clients 😊❤️
05/11/2024

It always makes my day to hear how
Pilates benefits my clients 😊❤️

Great positive summary shared from Clinical Edge from a webinar on knee osteoarthritis....Reminding us to keep joints mo...
26/10/2024

Great positive summary shared from Clinical Edge from a webinar on knee osteoarthritis....
Reminding us to keep joints moving,
Move to improve!
Consider lifestyle, diet, environment to help reduce inflammation and pain.
Daily movement and strengthening can really help to improve symptoms...this goes for arthritis anywhere

31/03/2024

Address

Great Meols
CH47

Telephone

+447733722175

Website

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