Best of You Consultancy

03/12/2025

“What is grief, if not love persevering?”
- Vision, WandaVision

02/12/2025

It isn’t always easy parenting, but we can learn supportive ways to understanding ourselves and our children.

Why It Happens and How to Break the Cycle

01/12/2025

Sharing this again as it’s still building information and stats.

Description: This self-assessment helps identify ADHD-related traits in adult's who identify as female. Please answer each item based on your experiences over the past 6 months. There is also a short scale on ADHD and a mental health screening tool with advice on further support if required. FAAS-40...

29/11/2025

Had to share this: how amazing ❤️

29/11/2025

After a diagnosis some people want to try medication. Although I do assessment for ADHD, I don’t provide medication. I do however have a clinical partner who I can refer on to and they accept my diagnosis to begin your treatment.

Treatment Plan for medication and Costs:

‍Medication Titration and Psychoeducation Appointments:
During the titration and optimisation phase (typically between 3-6 months depending on the response), attending monthly appointments and submitting your blood pressure readings is required. The fee is £245 per month/ per appointment during this period.

Medication Costs: Please note that the cost of medication is not included in fees. The average monthly cost from their recommended third-party pharmacies, which offer same-day in London and next-day delivery to your preferred location via DPD is £65 (varies on type or dosage) Once stable and optimised ( no change in dosage for 3 months): The fee is reduced to £95 per month for prescribing and monitoring.

Shared care agreements- They offer shared care agreements for £150 once stable and optimised

29/11/2025

https://www.psychreg.org/bad-relationship/

Growing through what you’ve gone through is ultimately possible when you leave a bad relationship.

28/11/2025

Caralyn Bains draws on her professional and personal life to consider ‘the invisible thread that allows people to bring their truest and most authentic selves forward’.

27/11/2025

Relationships can be so hard to navigate with limerence in the mix! . .

Caralyn Bains, Associate Fellow of the British Psychological Society, on challenges and tools.

25/11/2025

How Your Brain Tidies Stress, Emotion, and Cognitive Clutter.

25/11/2025

24/11/2025

I’m reading so much these days about how parenting has become uninvolved as children seem to vie for attention with the latest social media tweet, Instagram pictures or Facebook post. In fact it’s very easy to become los...