Jules Doran Reflexology

Jules Doran Reflexology I provide therapeutic reflexology. Specialising in maternity, fertility, stress & neurodiversity

I qualified as a reflexologist in 2007 and I continually update my knowledge and skills. I have undertaken training for maternity, Lymphatic Drainage (RLD), Advanced facial reflexology (Bergman Method) and Fertility Reflexology for natural and assisted conception, ASD and ADHD awareness and Mindfulness techniques for Stress and anxiety. I provide bespoke treatments after considering all factors that may affect your health and well-being following an in depth consultation. It is a gentle therapy which can help to restore and rebalance your body and the results can be amazing. I am a Mum to 3 children aged 11, 14 and 17 and understand how busy life can be and the importance of time out and self care. I'm very experienced at working with children with ASD and ADHD and I really enjoy working with children and teens, whom I think benefit hugely from treatments. I am first aid trained, hold an enhanced DBS and I am a full member of The Association of Reflexologists (AoR),

I work from my home practice in Prestwood. My treatment room is a calm and tranquil space with off street parking. My treatments are informal, informative and confidential and appointments can be made for daytime, evenings and weekends. I also provide home and corporate visits to the surrounding area. If you would like to know more please contact me via my website or 07967135336

Be kind. Always. Your kindness will lift you. Your kindness will lift others. Kindness ripples and it’s far reaching Kin...
13/11/2025

Be kind. Always.
Your kindness will lift you.
Your kindness will lift others.
Kindness ripples and it’s far reaching
Kindness is free.

💜 Be kind to others.
💜 One small act of kindness can make all the difference
💜 Recognise kindness in others
💜 Treat others with respect.
💜 Embody strong morals and values.
💜 Be a good role model to your children
💜 Act with integrity
💜 Acknowledge kindness received
💜 Be kind to yourself.

❤️ Happy Friday everyoneThis is colourful illustration showing the results of a scientific study of emotions, mapped out...
31/10/2025

❤️ Happy Friday everyone

This is colourful illustration showing the results of a scientific study of emotions, mapped out in colours.

A team of scientists in Finland asked people to map out where in their bodies they feel different emotions.

The results were surprisingly consistent, even across cultures.

Look how some emotions consume us more than others. The love and happiness emotion covers us nearly entirely ❤❤

Read the full article https://www.sciencenordic.com/denmark-sociology-the-body/emotions-mapped-out-in-the-body/1395318

Hello everyone, my availability for the next 2 weeks. Please ask if the time you want / need isn’t listed or if you’d li...
29/10/2025

Hello everyone, my availability for the next 2 weeks. Please ask if the time you want / need isn’t listed or if you’d like to book an appointment further ahead.

Reflexology activates your parasympathetic nervous system putting your body into a deep state of relaxation which in turn supports your immune system. It’s good for your help.

My clients also find it helpful for;
• Stress management
• Pregnancy
• Menopausal symptoms
• Fertility - Reproreflexolgy™
• Menstrual issues and cycle regulation
• Improving circulation
• Hayfever / sinus issues
• Easing muscular tension
• Boosting energy levels
• Swelling reduction
• Migraines and headaches

How to Book: DM / 07967135336
Email: hello@julesdoranreflexology.co.uk
www.julesdoranreflexology.co.uk
Jules

Be kind to yourself. ❤️ Stress is more stressful during perimenopause /menopause when our oestrogen levels decline.Oestr...
28/10/2025

Be kind to yourself. ❤️ Stress is more stressful during perimenopause /menopause when our oestrogen levels decline.

Oestrogen helps buffer the effects of cortisol on our body, and we lose this protection which can make us anxious.

When we are stressed our adrenal glands release adrenaline and cortisol. These prompt changes within our body systems allowing us to respond appropriately to the stress.

These changes can leave us feeling jittery.
We can cope short term. Long term we can’t. High levels of cortisol over an extended period can lead to serious health issues.

Our body prioritises the production of cortisol and adrenaline over other hormones. Chronic stress depletes our body.

Women who are neurodiverse feel it harder, as it can exacerbate their symptoms.
We all feel it when during peri menopause.

Sadly we can’t eliminate everything that causes us stress but we can mitigate some of the negative effects of stress with self care and focusing on what we can control.

Food, exercise, relationships, work, sleep, mindset and relaxation all play a key role.

Find something to help you relax.
Reflexology helps relieve stress and
and balance hormones, including cortisol.

Every woman and her menopause is unique.
I can support and offer guidance on small changes you could make so that this transitional time of your life a positive one.

Please get in touch if you’d like to know more.
Jules x

www.julesdoranreflexology.co.uk

Hello everyone - This is your reminder to schedule some time for yourself, for a restorative reflexology treatment.I hav...
18/10/2025

Hello everyone - This is your reminder to schedule some time for yourself, for a restorative reflexology treatment.

I have some flexibility so please ask.

I will post half term appointments soon - I will have more day time appointments and remember, I also have shorter appointments for children or teenagers and I can visit you at home.

My clients find reflexology helpful for;
• Fertility and pregnancy
• Menopausal symptoms
• Anxiety and stress relief
• Menstrual issues & cycle regulation
• Improving circulation
• Easing muscular tension
• Boosting energy levels
• Swelling reduction
• Migraines and headaches for
• Digestive issues
• Pain management

Choose between foot and facial reflexology or a combination of both.

Jules 07967135336

How to Book: DM / 07967135336
Email: hello@julesdoranreflexology.co.uk
www.julesdoranreflexology.co.uk

Today is world menopause day. 💪🏼I hope your menopause is smooth and unlike horror stories we’ve all heard. If you’re bu...
18/10/2025

Today is world menopause day. 💪🏼
I hope your menopause is smooth and unlike horror stories we’ve all heard.

If you’re burning up, mid way through a hot flush, you’re probably not celebrating.

If this is you then this very simple, self care routine will help cool you down. It can take just a minute or as long as you need, it works and you need just simple tools.

- Gua Sha/ smooth crystals are naturally cool.

- Cold fingers - can be used with face cream / oil. Some hot flushes = in hot fingers and obvious warnings about garlic or chilli…

- Teaspoon - the heavier the better.

Your tool must be cold. Store in the fridge / freezer / run under cold water.

Jules x
www.julesdoranreflexology.co.uk


highwycombe

Lovely client feedback. 💛Reflexology can help the body reach balance so it functions more effectively. And an hour of re...
17/10/2025

Lovely client feedback. 💛
Reflexology can help the body reach balance so it functions more effectively.
And an hour of relaxing self care works wonders.

Hello - my appointments for October.I will be offering more daytime appointments during half term week.I have some flexi...
09/10/2025

Hello - my appointments for October.
I will be offering more daytime appointments during half term week.

I have some flexibility so please ask if the time you want / need isn’t listed.

Reflexology is a lovely holistic treatment focusing on relaxation and rebalancing.

My clients find reflexology helpful for;
• Pregnancy
• Menopausal symptoms
• Fertility - Reproreflexolgy™
• Reproductive Reflexology
• Menstrual issues and cycle regulation
• Improving circulation
• Hayfever / sinus issues
• Easing muscular tension
• Boosting energy levels
• Reducing stress and anxiety
• Swelling reduction
• Migraines and headaches

Or if you just need some time out because it makes you feel really good and relaxed 🙂

How to Book: DM / 07967135336
Email: hello@julesdoranreflexology.co.uk
www.julesdoranreflexology.co.uk
Jules

pregnancytreatment

❤️BLOSSOM & NURTUREReflexology is a lovely, nurturing treatment to receive during pregnancy.My Blossom & Nurture pregna...
07/10/2025

❤️BLOSSOM & NURTURE
Reflexology is a lovely, nurturing treatment to receive during pregnancy.

My Blossom & Nurture pregnancy packages are tailored to meet your needs and support you through the physical and emotional changes during each trimester and postnatally.

You choose when you’d like your treatments depending on your needs during pregnancy. At 37 weeks treatments focus on preparation for birth and I recommend weekly treatments.

❤️ B&N - 3 package - £155
♡ 1 x 15 minute consultation
♡ 3 x 1 hour appointments
♡ 1 x 15 min FREE facial reflexology

❤️ B&N - 3 package - £300
♡ 1 x 15 min consultation,
♡ 6 x 1 hour appointments
♡ 2 x 15 min FREE facial reflexology

I’m a trained and experienced maternity reflexologist and a full member of the Association of Reflexologists.

Appointments are at my home practice in Prestwood. Home visits also available.

If you would like any more information then please contact me for a chat.
Jules
07967135336

(10% discount for & clients applied to the first treatment & consultation only, not the whole package.)

www.julesdoranreflexology.co.uk

PREGNANCY REFLEXOLOGY can be enjoyed during all 3 trimesters. It’s a great way to get the body and mind into the best po...
30/09/2025

PREGNANCY REFLEXOLOGY can be enjoyed during all 3 trimesters. It’s a great way to get the body and mind into the best possible condition for birth, reducing stress and lowering your anxiety levels.

Many find it effective in helping to reduce the symptoms of many common pregnancy ailments such as back ache and swollen ankles 👍🏼

Studies have shown that ladies who have regular reflexology treatments during pregnancy experience the following benefits:
💟 reduced pain in labour
💟 reduced first stage of labour and
💟 have improved sleep post birth 💤

If you’d like it’s more about how reflexology could benefit you and about pregnancy packages please do get in touch.
Day, evening and weekend appointments available.
Jules x

Illustration credit for this beauty Doctor Lauren Squires

Happy September, I hope everyone is well and those with school age kids are getting back into the swing of things and th...
11/09/2025

Happy September, I hope everyone is well and those with school age kids are getting back into the swing of things and those waving kids off to uni are staying strong.

This is my availability for the next couple of weeks. Fridays will be visits at your home.

Friday 12th – 11, 1 (home visit )
Saturday 13th – 10, 12,
Sunday 13th – 3.30, 6.30
Tuesday 16th – 5.30, 7.30
Thursday 18th – 5.30, 7.30
Friday 19th – 10, 12, 3.30 (home visit)
Saturday 20th – 10, 12

Please get in contact if you’d like to book an appointment.

Jules 07967135336
www.julesdoranreflexology.co.uk

A reminder to check your breasts. If you are forgetful like me, sign up to receive monthly reminders from . Text B***S t...
01/09/2025

A reminder to check your breasts.

If you are forgetful like me, sign up to receive monthly reminders from .

Text B***S to 70030 and you’ll receive a text on the first of each month.
So you can’t forget.

If you have children, remind them too.
Breast cancer doesn’t discriminate.

Don’t ignore your mammogram invitation.

X


***es ***es breastcancer

Address

Peters Close
Great Missenden
HP169ET

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 9am - 5pm
Saturday 9:15am - 3pm
Sunday 9:15am - 5pm

Telephone

+447967135336

Website

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