Pure by Claire

17/04/2026

Reiki is often misunderstood as something mystical or “out there”…

But in my experience, it’s actually something very grounding.

At its core, Reiki is about reconnecting with yourself.

At Level 1, the focus is on your own energy.
You begin to slow down.
Your mind becomes quieter.
Your nervous system starts to settle.

You begin to notice your patterns, your thoughts, your emotional responses and gently start to shift them.

It’s not about becoming someone new.
It’s about returning to who you were before the conditioning, the expectations, the pressure to be anything other than yourself.

If you’ve been feeling the pull to explore this, trust that inner guidance ✨

You can learn more about my Reiki courses by visiting my website, and if you have any questions, you’re always welcome to message me. I’d love to support you on your journey back to self 🙏💖

Claire xx

15/04/2026

I’ve been quiet on social media lately, and I wanted to share why.

Behind the scenes, I’ve been studying the science behind energy work. Understanding why practices like Reiki work is really important to me.

Because the more I learn, the more I can teach in a way that feels grounded, clear, and accessible, not just something people feel, but something they can begin to understand and connect with too.

There’s so much emerging research around the mind-body connection, the nervous system, and the effect our thoughts and emotions have on our biology.

For me, this is about bridging the gap between science and what has often been labelled as “woo woo.”

If you would like to find out more, book a session or teachings with me please get in touch xx

13/04/2026

Hi Everyone 👋

I hope you've had a happy Monday and a good start to the week.
Sorry, I am 12 hours late posting my next appointment availability 🙈
I treated myself to a little lie-in after having a fabulous day of teaching Reiki level 2 yesterday 🥰

All appointments slots available are 1 hour long, so time for Reiki, Reflexology, Facials, Lash lift & tint plus much more.

Tuesday 14th - 11:30am
Tuesday 21st - 4pm
Thursday 23rd - 11am
Friday 24th - 2pm & 4pm

Drop me a message if you would like an hour of 'You Time' 💖

Much Love,
Claire ✨ xx

11/04/2026

🙏🏻💖✨️

Your tri-annual, friendly reminder that positivity is often hard-won and a substance of much worth. If you’re shown it, you have been blessed. Pass it on. 🤩💛🙏🏻

Love to you all.
D x

08/04/2026

I am so happy to have received these today 🥰

I began putting the teachings for my Reiki level two manual together last year, it was a long process in between work and life. I am so happy to finally see them in print.

Super excited to be teaching and spreading the Reiki love again this Sunday 🙏🏻✨️❤️

06/04/2026

Happy Bank Holiday Monday everyone 🐣🥰

Here is my next appointment availability -

Wednesday 15th - 10am & 5pm
Friday 17th - 4pm

Have a lovely day and a great week.

Love,
Claire ✨

27/03/2026

Reiki meets you where you are…
And gently fills what feels depleted.

Not with force.
Not with pressure.
But with a soft, steady return to balance.

When your energy is supported,
your body remembers how to rest,
your mind softens,
and your heart opens again.

You don’t have to push through.
You can receive.

Let yourself be filled with healthy, balanced energy.

Find out more about Reiki sessions and teachings - www.purebyclaire.co.uk

✨️💖

Pure by Claire- Great Sutton, Cheshire. Reiki Master teacher, Meditation teacher, Reflexologist, Massage, Facials, Wellbeing and Beauty therapies.

23/03/2026

Good morning 👋🏻

I'm a bit late posting today, apologies 🙈

My next free slots are this Wednesday at 1:30 and Thursday 9th April at 10:30 am, 1 hour for Reiki, Reflexology, Holistic facial etc.

Drop me a message if you would like an appointment.

A big thank you for keeping me busy!
Have a great week.

Love Claire ✨️ xx

20/03/2026

"A father sat down after a long day’s work and wanted to read the newspaper. His son kept bothering him. He wanted to talk and play.

The father had enough. He tore out a page of the newspaper with a picture of the world and ripped it into little pieces. He gave the pieces to the boy and told him to put the world back together.

It wasn’t long before the boy was back. “How did you put the world back together so fast?” asked the father.

The boy explained, “There was a photo of a man on the other side of the paper. Once I put the man back together, I was able to put the world back together, too."

~The Monk Who Sold His Ferrari.

Healing begins the moment we decide to turn inwards, the moment we look at all that we've suppressed and decide 'I no longer wish to carry this'.

Reiki is the beginning of a journey back to self.
It is a return to our purist selves before the world told us who to be with all of it's pressures to fit in boxes, before the labels and the conditionings.

Reiki level one has been the foundation of my self healing journey, and I would love to share my teachings with you.

Please message me to find out more or visit my website to book a course.

To heal ourselves is to be a part of something far greater than we could ever imagine ❤️

Love Claire ✨️ xx

17/03/2026

An evening appointment has become available this week - 6:45 on Thursday 19th.
Drop me a message to book 1 hour of 'you time'
XX

16/03/2026

Good morning everyone 🥰

Here's my last appointment availability for March -

Thursday 26th - 11am
Tuesday 31st - 11:45am

I will be closed for the Easter weekend and April appointment availability is from the 9th.
Drop me a message if you would like to book a slot.

Have a great week!

Love Claire ✨ xx

09/03/2026

Good morning everyone 🥰

I hope you've all had a lovely weekend.

I've one appointment left this week, Friday at 1pm.
Why not treat yourself to a lunchtime pamper?
1 hour is enough time for a nourishing Facial, a soothing Reflexology or relaxing and rebalancing Reiki session.

Drop me a message if you would like to book this slot.

Have a wonderful week.
Love Claire ✨ xx