25/12/2024
Wishing everyone a safe, happy and peaceful Christmas 🎄
If you are suffering, or you know someone that it, please do not suffer in silence. Below are a few avenues of support.
If you, or someone in your life is suicidal at thr moment, or has had suicidal thoughts in the past, it is important to make a safety plan and get the right support in place.
If you are suffering, in the first instance, contact your support network, ring NHS 111 or 999 ( there will be support), the Samaritans 116 123 or text Shout on 85258. The GP and a BACP or NCPS
Qualified counsellor.
Please stay safe.
And reach out if needed
info@essextherapybarn.com
info@lgoobycounselling.co.uk
