Workout with Pride

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Workout with Pride

Join Workout with PRIDE & experience our group fitness sessions for the LGBTQIA+ community in the uk

Workout with Pride
www.workoutwithpride.co.uk

Fitness can often be intimidating and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun inclusive environment. A 360 approach to wellness is fundamental, we want you to feel confident in your body which is reflected in our motto, "Feeling strong comes in all shapes and sizes!"

Our LGBT+ group fitness in London offers strength and conditioning, functional training and HIIT, and yes, our workouts are hard but only as hard as you want them to be. And after a class, you're invited to join in on our optional post-workout social. Workout with PRIDE is about so much more than just training - we also encourage a well-balanced lifestyle in general which includes socialising and enjoying a healthier way of thinking. To help with this, we will soon introduce (optional) post-session visits to healthy eateries and cafes in the local area - watch this space! What’s even better - if the Workout with Pride sessions are making you hungry for more training action, we can also design a personalised programme tailored for you to do alongside your weekly workout with pride sessions - just ask your instructor at the end of the session. How to Join

You can visit the website for more details and class times. www.workoutwithpride.co.uk

We are excited to meet you soon.

17/01/2026

Have you ever found yourself in this situation?
Share your experience in the comments below.

16/01/2026

Turning our backs on 2025 and stepping into 2026 fresh, focused, and stronger than ever.
Here are a few snapshots from our classes and personal training sessions, with clients hitting some incredible personal bests.

Aaron smashed a 10 kg weighted pull-up, and Rachel—after training with another coach for a long time with the goal of mastering a push-up—is now confidently performing elevated push-ups. I couldn’t be prouder of her progress.

Huge congratulations to everyone putting in the work.
Well done to the entire Workout with Pride team!

15/01/2026

Being a One-man band has me in a twist!
I’ve been proudly running Workout With Pride solo, and it’s taken a lot—managing online and in-person training clients, designing programs, check-ins, plus organizing classes, events, and everything in between.

This year, I’m choosing growth over control. One of the best wellness lessons? You can’t do it all alone.

So, Workout With Pride is officially looking for support—starting with a Social Secretary, among other roles.

If you’d love to be part of a growing, values-driven wellness community, send me a DM

14/01/2026

Best wellness tip I can give—one no one wants to hear:
Build your baseline.

Believe me, everything feels smoother when you need to pivot. Starting from scratch takes an incredible amount of willpower and dedication—energy you’re already using just to get through your day.

So give yourself a chance. Build that baseline now.
You’ll thank yourself one day.

13/01/2026

Here we are enjoying our post-workout meal at Wagamama after Saturday’s class — the perfect chance to connect and make new friends you’ve just met in training!

Our classes cater to all fitness levels, so everyone is welcome.

And if group classes aren’t your thing, feel free to enquire about personal training options.

12/01/2026

Strengthen your friendship circle!

Here’s our weekly class schedule:
Personal Training: Available throughout the week.

Monday:
6:30 PM – Functional Strength
Location: Marshall St Leisure Centre
London W1F 7EL

Wednesday:
7:00 PM – Pure Strength
Location: LSBU Active,
103 Borough Road, SE1 0AA

Saturday:
11:15 AM – Functional Strength
Location: FITNESS FIRST
6 Bedford St, London WC2E 9HD

Sunday:
1:00 PM – AQUA Strength
Location: NUFFIELD HEALTH
Mecklenburgh Pl, London WC1N 2AY

Come for the workout, stay for the community.

11/01/2026

Only facts given!

09/01/2026

Comfort zone.
Different social situations and new environments stir up all kinds of emotions for me. It’s made me think about how often, as we get older, we subconsciously start hiding from things.
I catch myself saying, “That’s not my thing,” but when I look back, I wonder—are we really just avoiding experiences because they make us uncomfortable?
Do you agree?

08/01/2026

Team, Aqua Strength is back!

Aqua Strength is not your average water workout. This dynamic class blends resistance training, cardio, flexibility, and balance into a low-impact, joint-friendly session that’s perfect for every fitness level. Whether you’re managing arthritis, recovering from an injury, or simply looking for a new way to challenge your body, Aqua Strength delivers results without strain.

With Workout with Pride energy, music, community, and a post-workout social, this is strength training like you’ve never experienced before.

No swimming required — the pool is just 1.2m deep, so you’ll always feel safe and supported.

Join us every Sunday at 1 PM at Nuffield Health Bloomsbury for Aqua Strength – Pure Strength in the Pool.

31/12/2025

So many proud moments in 2025, but one that truly warms my soul was leading the warm-up for the World AIDS Day Red Run in Victoria Park.

Yes, it’s cold. Yes, there’s often plenty of rain. But it’s a reminder that our community has faced far harder storms — and that coming together is how we move forward.

What began as a small gathering of just 50 people has grown into one of the UK’s largest annual HIV community events, raising over £1.3 million for vital support and prevention projects.

Together, we remember. Together, we move. Together, we move forward.

Thank you for an amazing event and all your hard work!

Thanks to for the lovely pix ❤️

21/12/2025

Gorgeous snaps from yesterday’s class!

19/12/2025

As we’re about to wrap up another amazing year, I’m filled with pride and gratitude for this community. Thank you for being part of the journey. Here’s to many more!

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Greater London

Website

http://www.workoutwithpride.co.uk/

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