Workout with Pride

Workout with Pride Join Workout with PRIDE & experience our group fitness sessions for the LGBTQIA+ community in the uk

Workout with Pride
www.workoutwithpride.co.uk

Fitness can often be intimidating and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun inclusive environment. A 360 approach to wellness is fundamental, we want you to feel confident in your body which is reflected in our motto, "Feeling strong comes in all shapes and sizes!"

Our LGBT+ group fitness in London offers strength and conditioning, functional training and HIIT, and yes, our workouts are hard but only as hard as you want them to be. And after a class, you're invited to join in on our optional post-workout social. Workout with PRIDE is about so much more than just training - we also encourage a well-balanced lifestyle in general which includes socialising and enjoying a healthier way of thinking. To help with this, we will soon introduce (optional) post-session visits to healthy eateries and cafes in the local area - watch this space! What’s even better - if the Workout with Pride sessions are making you hungry for more training action, we can also design a personalised programme tailored for you to do alongside your weekly workout with pride sessions - just ask your instructor at the end of the session. How to Join

You can visit the website for more details and class times. www.workoutwithpride.co.uk

We are excited to meet you soon.

Aqua Strength is not your average water workout. This dynamic class blends resistance training, cardio, flexibility, and...
28/11/2025

Aqua Strength is not your average water workout. This dynamic class blends resistance training, cardio, flexibility, and balance into a low-impact, joint-friendly session that’s perfect for every fitness level. Whether you’re managing arthritis, recovering from an injury, or simply looking for a new way to challenge your body, Aqua Strength delivers results without strain.

With Workout with Pride energy, music, community, and a post-workout social, this is strength training like you’ve never experienced before.

No swimming required — the pool is just 1.2m deep, so you’ll always feel safe and supported.

Join us every Sunday at 1 PM at Nuffield Health Bloomsbury for Aqua Strength – Pure Strength in the Pool.

26/11/2025

Be careful out there!

25/11/2025

Keep it moving team, it’s a hard month! You’ve got this!

https://mailchi.mp/56b2ce1e388e/festive-party-updates
24/11/2025

https://mailchi.mp/56b2ce1e388e/festive-party-updates

Our Annual Christmas Celebration is nearly here! Join us on Saturday, November 29th for a Pride-themed festive party as we celebrate our amazing fitness family from all classes, retreats, and PT sessions.

Yesterday we took the Workout With Pride crew to see Wicked: The Sequel — just one of the many socials we love hosting! ...
24/11/2025

Yesterday we took the Workout With Pride crew to see Wicked: The Sequel — just one of the many socials we love hosting! Next week is our Christmas party, and in the meantime here are a few snaps from our classes this week. Interested in joining the fun? Check out the full timetable below.

Here’s our weekly class schedule:
Personal Training: Available throughout the week.

Monday:
6:30 PM – Functional Strength
Location: Marshall St Leisure Centre
London W1F 7EL

Wednesday:
7:00 PM – Pure Strength
Location: LSBU Active,
103 Borough Road, SE1 0AA

Saturday:
11:15 AM – Functional Strength
Location: FITNESS FIRST
6 Bedford St, London WC2E 9HD

Sunday:
1:00 PM – AQUA Strength
Location: NUFFIELD HEALTH
Mecklenburgh Pl, London WC1N 2AY

Come for the workout, stay for the community.

AQUASTRENGTH is back tomorrow!Our aqua class is a fantastic full-body workout designed to build strength and stamina, an...
22/11/2025

AQUASTRENGTH is back tomorrow!
Our aqua class is a fantastic full-body workout designed to build strength and stamina, and it’s suitable for all levels.

After class, we’ll be heading to the cinema to watch the new Wicked sequel!
Join us for fitness, fun, and community — work out with pride!

21/11/2025

Let me know!

20/11/2025

Ok, you don’t want to do your mobility work? Then do this instead!

18/11/2025



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