Workout with Pride

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Workout with Pride

Join Workout with PRIDE & experience our group fitness sessions for the LGBTQIA+ community in the uk

Workout with Pride
www.workoutwithpride.co.uk

Fitness can often be intimidating and doing a class with a group of strangers is more so! At Workout with PRIDE, our passion is to create a space for all people to feel encouraged and supported while learning how to lift and exercise correctly in a fun inclusive environment. A 360 approach to wellness is fundamental, we want you to feel confident in your body which is reflected in our motto, "Feeling strong comes in all shapes and sizes!"

Our LGBT+ group fitness in London offers strength and conditioning, functional training and HIIT, and yes, our workouts are hard but only as hard as you want them to be. And after a class, you're invited to join in on our optional post-workout social. Workout with PRIDE is about so much more than just training - we also encourage a well-balanced lifestyle in general which includes socialising and enjoying a healthier way of thinking. To help with this, we will soon introduce (optional) post-session visits to healthy eateries and cafes in the local area - watch this space! What’s even better - if the Workout with Pride sessions are making you hungry for more training action, we can also design a personalised programme tailored for you to do alongside your weekly workout with pride sessions - just ask your instructor at the end of the session. How to Join

You can visit the website for more details and class times. www.workoutwithpride.co.uk

We are excited to meet you soon.

11/02/2026

Accountability check-ins can be a powerful tool—not only for helping you achieve your goals, but also for giving you space to share your feelings and frustrations.
Remember, progress isn’t always linear.
We’re human, and growth means moving through both the ups and the downs.

10/02/2026

Mobility work is such an important part of training, and at WOWP we take pride in ensuring our entire WOWP family stays mobile, strong, and injury-free.

Feeling stiff? Join us for a great strength workout that incorporates mobility and flexibility — and most importantly, community.

08/02/2026

Thursday!

05/02/2026

Yesterday it started getting a little lighter, and that’s such an exciting reminder that spring and summer are just around the corner. If January’s been a struggle, now’s the perfect time to get moving with Pride—build your confidence, get ready for the warmer months, and make some amazing new friends in our supportive community.

Workout with Pride
Weekly Schedule
Here’s our weekly class schedule:
Personal Training: Available throughout the week.

Monday:
6:30 PM – Functional Strength
Location: Marshall St Leisure Centre
London W1F 7EL

Wednesday:
7:00 PM – Pure Strength
Location: LSBU Active,
103 Borough Road, SE1 0AA

Saturday:
11:15 AM – Functional Strength
Location: FITNESS FIRST
6 Bedford St, London WC2E 9HD

Sunday:
1:00 PM – AQUA Strength
Location: NUFFIELD HEALTH
Mecklenburgh Pl, London WC1N 2AY

Come for the workout, stay for the community.

02/02/2026

29/01/2026

Wednesdays at

Get involved!

27/01/2026

The new He-Man trailer is getting a lot of negative comments about the lead actor’s physical appearance.
What are your thoughts?

26/01/2026

Saturday Sessions!
Train with pride, then refuel and connect at our post-workout social at Wagamama!

25/01/2026

Morning fitness rant incoming!

Is it just me, or are there no working public toilets in central London anymore? I always need the fu***ng toilet. I’m well hydrated and constantly need to take a p**s, but before the cafés open—where you have to buy another drink, which only makes you need the toilet even more—there’s nothing open in central London. Does anyone else agree?

23/01/2026

Tips tips tips!
How’s your head hun?

20/01/2026

What a week with

Workout with Pride
Weekly Schedule
Here’s our weekly class schedule:
Personal Training: Available throughout the week.

Monday:
6:30 PM – Functional Strength
Location: Marshall St Leisure Centre
London W1F 7EL

Wednesday:
7:00 PM – Pure Strength
Location: LSBU Active,
103 Borough Road, SE1 0AA

Saturday:
11:15 AM – Functional Strength
Location: FITNESS FIRST
6 Bedford St, London WC2E 9HD

Sunday:
1:00 PM – AQUA Strength
Location: NUFFIELD HEALTH
Mecklenburgh Pl, London WC1N 2AY

Come for the workout, stay for the community.

17/01/2026

Have you ever found yourself in this situation?
Share your experience in the comments below.

Address

Greater London

Website

http://www.workoutwithpride.co.uk/

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