Shannon's Nutrition Coaching

Shannon's Nutrition Coaching Nutrition and Fitness Coaching providing nutrition, exercise and diet plans for whatever your goal! Whatever your goal I can help!

My coaching is more than just meal plans, workout plans and macros setting. Yes that is a big part of coaching but I am also here to be your motivator and your accountability. These plans are not fad diets or quick weight loss programs, so please only contact if you are interested in a real plan that takes time and dedication. These 'lose 4 stone in 8 weeks' plans are not what I do and am not willing to provide as they only lead to bad relationships with food, bad health and a damaged metabolism. My programs are about correctly fuelling your body with good food and still being able to enjoy social occasion and meals out, its about a healthy food relationship not just a healthy body. Check out my website for client testimonials, prices and the plans I offer

Or drop me an email:
shannonsnutritioncoaching@gmail.com

Also see my website for recipes and free ebooks



Qualifications
Accredited at level 4 by the NCFE
Accredited Diploma in Advanced Sports Nutrition
Accredited Diploma in Personal Nutrition
Accredited Diploma in Diet & Weight Management
Accredited Diploma in Health & Fitness
Certificate in Child Nutrition

Facebook Group for my Clients - https://www.facebook.com/groups/1713867675527783/

The secret to quickly overcoming jetlag!Scroll across to read the postI recommend. creaMAXUse code Shannon for free deli...
10/11/2025

The secret to quickly overcoming jetlag!
Scroll across to read the post

I recommend. creaMAX
Use code Shannon for free delivery too

This one still blows my mind . You can have a few days off your plan around the festive season, you don't have to have ...
03/11/2025

This one still blows my mind . You can have a few days off your plan around the festive season, you don't have to have a whole 2 months off and then have to start all over again in January. Implementing and keeping healthy & sustainable habits are what will make hitting your goals achievable and maintainable.

Your 'diet' needs to be a lifestyle change, not a quick fix. There's never going to be a 'good time' to diet because something will always be in the way- a special occasion, a holiday, a night out . it's ok to enjoy those things too but the best diet is the one that's most sustainable.

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For nutrition coaching or training plans check out my website www.shannonsnutrition.com or email shannonsnutritioncoaching@gmail.com
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For tasty high protein recipes tailored to your calorie goal check out my recipes packs
Links in bio




How to help reduce illness & symptoms this winter .These are super dosed for the duration of the illness, not a long ter...
02/11/2025

How to help reduce illness & symptoms this winter .
These are super dosed for the duration of the illness, not a long term daily reccomendation, other than NAC



Common reasons for over eating and not being able to control it , other than your calories being 'too low'.Calories bein...
13/10/2025

Common reasons for over eating and not being able to control it , other than your calories being 'too low'.

Calories being too low is a very common reason, but there's usually more to it than that






************************************************
For nutrition coaching check out my website www.shannonsnutrition.com or email shannonsnutritioncoaching@gmail.com
************************************************
*******************
For tasty high protein recipes tailored to your calorie goal check out my recipes packs
Links in bio

Spot's for nutrition and / or training plans available See price brochure for details https://www.shannonsnutrition.com/...
13/10/2025

Spot's for nutrition and / or training plans available

See price brochure for detailshttps://www.shannonsnutrition.com/_files/ugd/508cba_a5fd5dbbccca42b8985fb1fae3915564.pdf

I need to get some recipes back on my page, it's been a while since I've posted some, but they also get alot less intera...
16/07/2025

I need to get some recipes back on my page, it's been a while since I've posted some, but they also get alot less interaction than other posts and it kills my feed abit, but it's died abit anyway with the algorithm change, so 🤷🏻

Spanish baked eggs

- 1x 400g tin tomatoes
- 30g diced chorizo
- onions , diced
- peppers , diced
- 2 cloves garlic , diced
- 1-2tsp sriracha
- 1tsp paprika
- salt + peppers
- 5g parmesan
- however many eggs you want

🔹 fry the chorizo until it releases its oil
🔹 add the onions and fry until clear
🔹 add everything else except eggs and parmesan
🔹 simmer for 5 minutes then make a gap to crack in each egg
🔹 top with parmesan and oven bake on 180c for 7-8 minutes

************************************************
For nutrition coaching or training plans check out my website www.shannonsnutrition.com or email shannonsnutritioncoaching@gmail.com
************************************************
*******************
For tasty high protein recipes tailored to your calorie goal check out my recipes packs
Links in bio



Address

Greater Manchester

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