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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 9am - 2pm

Powerfiit Academy

ONLINE TRANSFORMATION COACHES

30/01/2026

Who is the one person who always holds you to a higher standard? ⚡️

Tag them below 👇🏽

05/01/2026

The scores are in!

Who have you got your bets on winning? 🏆

30/12/2025

What we get up to on our Christmas holidays 😆🫣

"The blind fold challenge" Gym edition Pt.1

Did you get any of the answers correct? ☑️

03/12/2025

Same weight. Different physique. 😮‍💨 That’s what a true body recomposition looks like.

When first came to me, he was juggling a lot. As a busy father and a personal trainer, his days were spent pouring into everyone else. Sessions to run, clients to manage, family to look after…

And like so many coaches, he ended up leaving himself on the back burner.

What he needed wasn’t motivation, he already had that.
What he needed was structure, routine and a clear plan to achieve an elite-level result. A system that allowed him to “walk the walk” for his own clients while being fully educated on every step of the process.

12 weeks later and we are here with another elite level result because that’s exactly what we promise to deliver at Powerfiit Academy - if you are invested in your goal we will make sure you get there.

We don’t just tell you what to do, we teach you how to get results and show you the reasons why. That’s how real, lasting transformations happen.

Now Mel is the exact same weight…
but showcasing a completely different physique. Stronger. Leaner. Sharper.

Phase 1 complete. Now it’s time to turn things up a notch for Phase 2 📈🔥

If you are interested in joining my team and working with me 1-1 and achieving a real result like mel 👉🏾 Enquire via the link in bio or DM me 'Change' today.

29/10/2025

When Larissa first started coaching with me, her main goal was to feel better and not feel tired all the time with work. She didn’t want to do a major cutting phase or build loads of muscle, she just wanted to feel stronger day-to-day and build a healthier routine that fit her lifestyle.

Through consistent online coaching, we focused on building structure and balance - introducing a mix of upper and lower body workouts each week to fit her routine and help her become stronger and improve her overall body composition.

By nourishing her body with better-quality foods, introducing simple, high-quality meals that kept her satisfied throughout the day and using meal timing to give her energy for her workouts, she started to feel a complete shift. 👏🏼

More energy, better focus, and a stronger sense of happiness within herself.

This transformation is proof that when you start focusing on how you want to feel, the results go far beyond what you see in the mirror.💗

If you’re ready to start feeling more energised, confident, and in control of your health, I’d love to help you do the same.

Click the link in my bio to fill out an enquiry form and let’s work together to help you feel the best you can from the inside out.

Team ⚡️

12/03/2025

Fantastic work here from lifestyle client Emma 👏🏾

Gut health and bloating issues fixed with a total of 7 kilos of bodyfat shed in 10 weeks. This was all done by getting her into a healthy and structured routine with her nutrition.

Food plays a massive role in having a healthy gut and having a healthy GI plays a huge role In how your responsive your body is.

A few things we implemented to start this process where ⬇️

Include a variety of whole, unprocessed foods.
Include prebiotic and probiotic foods.
Staying hydrated.
Reduce excessive sugar, alcohol, and processed foods.
Manage stress, as it impacts digestion.

Emma likes to eat out like most people do, so we achieved this result by not taking that away but by making more conscious choices when eating out, prioritising protein and good colourful and tasty foods is key!

We faced a number of obstacles in this phase but again this is normal, life isn't always going to give you a straight run and what I like to remind my lifestyle clients espcially is that 'this is a process' and we are unwinding years of bad habits by slowly implementing new sustainable good ones.

Slow, steady consistency wins the marathon 🏁

If you are interested in joining the lifestyle team at 🔗 in bio. ⚡️

10/03/2025

What to expect when you join the coaching team 💭

At Powerfiit Academy we understand that everyone has different aspirations and goals, therefore we take pride in delivering a service that is 100% tailored to you.

This is not a one shoe fits all approach and we are passionate about getting you real and lasting results!

Our coaching service eliminates the guesswork and gives you the structure you need to help build a consistent routine, creating long-term and sustainable habits without the BS.

We provide the key parts that you are missing:

⚡️High Level Accountability
⚡️Nutritional Expertise
⚡️Tailored Training
⚡️Industry leading Education.
⚡️24/7 support and communication

Whether you are starting off a beginner, want to push yourself to a new level or are interested in being guided through a competition prep phase, we have over 10 years of experience and knowledge to confidently to help you get there.

Invest in us and we invest in you.

If you are interested in working with our team cl!ck the 🔗 bio today.

01/03/2025

Tidy-up phase completed with Katrina here who is now 7 KILO DOWN after this initial body recomp phase 👏🏼

It was important to do this phase because in order to reach her goal of toning up and bringing the desired definition throughout her physique, she has to build more muscle tissue.

The best way to effectively grow muscle tissue ladies is to get your body in a responsive state first, ie start from a leaner set point which is where we are up to!

Body fat down ✔️
Routine set up ✔️
Fundamental habits are in place ✔️
Enjoyable meal plans ✔️

We are on track now to build new muscle and start the next phase. Great work 👌

14/01/2025

That's what stripping off over 10kg of unwanted body fat looks like 👀 👏🏾

Super proud of my lifestyle client Preslina for her current rate of progress on her fat loss journey so far.

The reason why this lady is successfully changing her body composition is because everything else has changed!

She understands that this is a process and she has given her self a realistic timeframe to get to the job done!

She checks in on time every week without fail.

She communicates effectively about the plan.

She hits her steps, cardio and water because she wants to change her health, her physique, her confidence and ultimately her life.

Nothing changes if nothing changes.

So don't ask yourself if it'll be easy because it's not supposed to be at first and that's why it is so fulfilling when you to start to see results from the work and consistency built.

Eventually you build habits and it becomes apart of your lifestyle and that's when you can't imagine going back to your old ways.

But at first you have to make sacrifices and if you stick at it long enough you'll soon come to realise that these sacrifices are a small price to pay for a healthier better and more confident you!

At Powerfiit Academy, we teach you how to undergo this process as smoothly and effectively as possible helping you enjoy the process by understanding it.

So if you are sick and tired of going round in circles of different diets and challenges like Preslina was then join my team today and get REAL LASTING RESULTS!

Simply drop me a DM or apply via the link in my bio ⚡️

29/12/2024

At we get ELITE LEVEL RESULTS!

Regardless of your starting point we will do everything in our power to help you achieve your goals and as you can see with commitment anything is possible ⚡️🤝

My client Frank has just completed his second cutting phase with myself and what a journey this has been from day 1 to NOW.

Swipe left to listen in his own words, how his decision to sign up to the completely changed his life 🗣️

We have given Frank direction, knowledge, accountability and structure which has been backed every single week by constant support and guidance.

It's an absolute pleasure working with individuals like Frank and to hear him not only speak of the improvement to his physique and confidence due to the programme but how much more energy and lease for life he has in general is priceless for me as his coach.

You might be someone that currently resonates with Franks starting position right now, you're stuck in a rut going to the gym year after year but not seeing any form of serious results.

This is leaving you lost with what direction to go in next... Well I will tell you a transformation like this isn't out of reach for you, we are a team that prides ourselves on constant support - you will not get left in the dark when joining our team and we will give you the tools you need to change your mindset and reach your dream physique.

If you are SERIOUS about making a change in 2025 then the time is now, don't waste another year of doing the same things over and over again.

Ready to join my team?
Drop me a message or hit the 🔗 in my bio!

21/12/2024

Coming up to the 2 month mark with client and this man is the definition of 'locked in'🔒

Address

Greater Manchester

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

http://www.powerfiitacademy.com/

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