CalmandCo

CalmandCo Dedicated to enhancing your wellbeing with our bespoke treatments, packages & memberships. 6+ years industry experience. Invest in your self-care.

Book in with us now⬇️
https://calmandco.book.app/book-now

✨ Evening Appointments Now Available ✨Back by popular demand 🙌Life is busy — between work, family, and everyday responsi...
14/03/2026

✨ Evening Appointments Now Available ✨

Back by popular demand 🙌

Life is busy — between work, family, and everyday responsibilities, finding time for yourself isn’t always easy.

That’s why I’m excited to bring back evening appointments, now available from 4pm – 8pm. Perfect for booking in after work or when the day finally slows down.

Take this time to relax, unwind, and focus on you. 🌙

Evening slots are limited each week.
Message to book your appointment. 💌

Last-minute massage availability this week! 💆‍♂️If you’ve been feeling tense or stressed, I’ve got a few openings.📅 Avai...
08/03/2026

Last-minute massage availability this week! 💆‍♂️

If you’ve been feeling tense or stressed, I’ve got a few openings.

📅 Available: Monday 9th 2:15pm
📩 DM me to book your appointment
💻 Book online - https://calmandco.book.app/book-now
📍13 William street, Greenock

🌸 Mother’s Day Retreat 🌸90 minutes | £55Inhalation Bowl | purifying back cleanse & exfoliation | Back Neck and shoulders...
07/03/2026

🌸 Mother’s Day Retreat 🌸

90 minutes | £55

Inhalation Bowl | purifying back cleanse & exfoliation | Back Neck and shoulders | The Calm & Replenish Facial

Treat your mum to a beautifully relaxing escape with our Mother’s Day Retreat, designed to calm the mind, nourish the skin, and restore a deep sense of wellbeing.

Your experience begins with a soothing inhalation bowl ritual, allowing you to breathe in calming aromas and gently unwind. You will then choose your preferred aromatic massage oil, tailored to your mood and wellbeing.

Next, enjoy a deep back cleanse and exfoliation to refresh and smooth the skin, preparing it for a relaxing back, neck and shoulder massage that melts away tension and leaves the body feeling light and restored.

Your retreat concludes with our Calm & Replenish Facial, a nurturing treatment designed to hydrate, soothe, and revive the complexion, leaving skin glowing and beautifully refreshed.

The perfect gift for mums who deserve a moment of pure relaxation and care. 💐

Book now via our booking system
https://calmandco.book.app/book-now

Let’s talk about our updated treatment menu 🤍We’re excited to introduce our new menu with a few improvements and some ne...
06/03/2026

Let’s talk about our updated treatment menu 🤍

We’re excited to introduce our new menu with a few improvements and some new options for our lovely clients.

We’ve tried our very best to keep prices the same where possible, and many treatments have stayed the same. However, a few have had a small increase due to rising products and operating costs. This helps us continue to provide high-quality treatments and use the best products for you.

Thank you so much for your continued support – we truly appreciate every one of you and look forward to seeing you soon.

Shannon & Kerryann ✨

06/03/2026

TOTM is back!!

🌿The Tension Release Ritual 🌿
60 Minutes | £45

Step away from the stress of everyday life and allow your body and mind to fully unwind with our Stress Relief Package.

This thoughtfully designed treatment focuses on the areas where tension is most commonly held, helping to restore a sense of calm and balance.

Your experience begins with a Deep Muscle Back Massage to release built-up muscle tension and improve circulation in the back and shoulders. A Shoulder Tension Release follows to ease tightness and discomfort caused by daily stress and long hours of work.

The treatment continues with a soothing Head & Scalp Massage to calm the mind and relieve mental fatigue, and finishes with a gentle Facial Massage that relaxes facial muscles while promoting a refreshed, natural glow.
Perfect for those feeling overwhelmed, tired, or physically tense, this treatment offers a moment of true relaxation—leaving you feeling lighter, calmer, and deeply restored.

📅Appointment Available
✉️DM to get booked in or visit our booking system;
https://calmandco.book.app/book-now

✨What to Expect ✨Here at Calm&Co, I wanted to create more than just a treatment room — I wanted to create a space where ...
03/03/2026

✨What to Expect ✨

Here at Calm&Co, I wanted to create more than just a treatment room — I wanted to create a space where you feel safe, comforted, and completely at ease. A little escape from the outside world. A home away from home.

From the moment you arrive, you’re invited to slow down. The room will be warm and softly lit, with calming essential oils and gentle music that may seem familiar playing in the background — small touches that help you settle and feel at home.

We’ll begin with a chat to make sure everything feels right for you — your treatment, your pressure, and anything you may need before we start. Once you’re comfortable, you’ll climb into the warmth, cocooned under the duvet, and that’s when your time truly begins.

My aim is for you to fully switch off, let go and release any stress from the outside world.

Every treatment is designed with intention from the techniques used, flow of the treatment and the power of touch. Everything is expertly crafted to allow you body to reset.

Once your treatment is complete you will have the time to awaken gently, re-orientate and rehydrate. This time is precious your nervous system has been reset, enjoy this moment - please do not feel you have to rush.

Aftercare advice is always tailored to you, supporting you beyond your visit.

If you have any questions please feel free to drop us a message ❤️

Shannon x

02/03/2026

Your shoulders weren’t meant to carry everything.

Deadlines. Responsibilities. Stress.
Unspoken worries. Long days. Late nights.

It all settles somewhere…
And most of the time, it settles in your neck and shoulders.

That constant tightness? That dull ache at the end of the day? That tension headache that won’t go away?

Your body is speaking.

Massage isn’t just about relaxation. It’s about release.
It’s about letting go physically and emotionally.

You deserve to feel light again.
You deserve to move without pain.
You deserve to put some of that weight down.

Take a breath. Book the session. Let it go. 💛

# BodyMindConnection

✨  Introducing Our New Treatment List & Booking System ✨I am so excited to announce that the brand-new treatment list an...
01/03/2026

✨ Introducing Our New Treatment List & Booking System ✨

I am so excited to announce that the brand-new treatment list and online booking system are now officially LIVE!

Every treatment has been expertly designed with one goal in mind — your full relaxation, deep stress relief, and complete overall wellbeing. Whether you’re looking to unwind, recharge, or restore balance, we’ve created the perfect experience just for you.

Your wellbeing journey starts here. Browse our new treatment menu and book your appointment today — we can’t wait to welcome you ❤️

Comment CALM and we will drop you a discount code ✨

https://calmandco.book.app/book-now

✨ Phase 2 ✨We've gently evolved. Welcome to Calm & Co.This isn’t just a new logo.It’s a new era.Our rebrand reflects wha...
25/02/2026

✨ Phase 2 ✨

We've gently evolved. Welcome to Calm & Co.

This isn’t just a new logo.
It’s a new era.

Our rebrand reflects what we’ve always believed — that true wellness begins with stillness, balance, and intentional care.

With a softer look and a refined approach, Calm and Co is now more aligned with our purpose:
to help you slow down, release stress, and reconnect with yourself.

Built with clarity.
Designed with intention.
Created to serve you better than ever with a deeper commitment to your well-being.

Every massage, every treatment, every detail is designed to create a space where your body can unwind and your mind can exhale.

We’re so grateful to have you with us as we begin this next chapter.

Welcome to the new Calm and Co 🤍

Shannon x

✨ Massage Appointments Available ✨Tuesday 3rd of MarchFeeling stressed, tight, or just in need of some time to unwind? I...
24/02/2026

✨ Massage Appointments Available ✨

Tuesday 3rd of March

Feeling stressed, tight, or just in need of some time to unwind? I currently have availability for relaxation and muscle tension relief massage sessions.

Whether you're dealing with:
• Tight shoulders and neck
• Lower back discomfort
• General muscle soreness
• Everyday stress and fatigue

I offer personalised sessions designed to help you relax, reset, and feel your best.

Take this as your reminder to slow down and give your body the care it deserves 💆‍♀️💆‍♂️

📅 Message me to book your appointment
📍 13 William Street Greenock
⏳ Limited spots available

Your wellness starts here. 🌿

✨ New dates & appointments available ✨Kerryann has opened up her diary for Feb with some weekdays & weekend availability...
30/01/2026

✨ New dates & appointments available ✨

Kerryann has opened up her diary for Feb with some weekdays & weekend availability!!

All dates can be booked online via our booking system; https://ambiencewellnesstherapies.book.app/book-now

We cannot wait to welcome new and old clients to our new space❤️

It's Friday!! Hope you all have a lovely weekend ☺️

The announcement you have all been waiting for.We have officially collected our keys and are excited to announce that ou...
28/01/2026

The announcement you have all been waiting for.

We have officially collected our keys and are excited to announce that our new location is;

📍13 William St, Greenock 📍
We cannot wait to join Ashleigh Brow House Permanent Cosmetics ❤️

Our first official date in our new space is the 9th of Feb! We cannot wait to show off our new space and welcome you all in! Our diary for March & April will be available soon.

Phase 2 will commence shortly 👀 so stay tuned for all of our other exciting news that's to follow.

Address

13 William Street
Greenock
PA151BT

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 6pm
Sunday 10am - 3:30pm

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