14/04/2026
I’m going to run a small workshop on the nervous system and how the body holds stress and trauma.
This isn't therapy based and I’m not a professional. I’m just someone who’s lived with trauma and learned what actually helps. I’ll explain what’s going on using science in a way you can understand it, in plain terms. No fancy words, no complex models.
No fixing, no certificates, no unrealistic bs. Just explaining a better understanding of your body and nervous system and energy. Giving you easy tools you can use yourself for self care.
For me I'm someone who needs science to understand what's going on inside. And after years of my own trauma support I found it to be unhelpful as I couldnt grasp what all these "specialists" were going on about. And was tired of being offered a wee plaster to cope! None of that made any sense to me. I needed to understand wtf was going on. And I started researching and learning about frequencies. Which led me to physics. My journey became easier with a better understanding of the body and mind scientifically. I gained a very quick insight into fixing my trauma. Not everyone can sit and be temporarily fixed, some of us need to really analyse the trauma, the effects of it and the root. With the science I was able to analyse it, and get to the root of the trauma. And there are others who think like me. So if that's you. Come along and spend the day with me in the cabin, for a very relaxed talk and day of getting to know yourself better.
Small group. Calm space. No pressure. Probably do this next month if enough interest. I would imagine it to be a few hours for the class. I will make up some leaflets to take away. If enough interest I will start working out a plan for it. Let me know in the comments if your wanting to come along ❤️