Dr Home Aesthetics

05/11/2025

I know you’ve heard this one before from me, but just in case you forgot 🤣

31/10/2025

Mental health in menopause is such an important topic.
It’s a very real symptom due to hormonal changes and can lead to anxiety, brain fog, depression and mood swings.
There are many things that can improve symptoms from holistic support such as mindfulness, nutrition, exercise and good sleep hygiene, as well as medication such as HRT, and talking to either a professional or friend or a support group is also very important.
You don’t have to go through it alone.

Share this with someone who needs it

31/10/2025

What a lovely review from one of my clients ❤️

Thank you - client reviews are really helpful to me and it’s always nice to have positive feedback 🙏

29/10/2025

27/10/2025

5 ways to support your skin through menopause 💛

1️⃣ Prioritise sleep and hydration
2️⃣ Eat protein with every meal to support collagen
3️⃣ Protect from UV — every single day
4️⃣ Consider regenerative treatments like polynucleotides or skin boosters
5️⃣ Be kind to yourself — this is a transition, not a decline

With the right care, your skin can stay vibrant, healthy, and glowing through menopause and beyond. ✨

25/10/2025

It’s not vanity- it’s confidence.

Taking care aking care of your skin and well-being during menopause isn’t vanity — it’s self-care.

So many women tell me they don’t recognise the person in the mirror anymore. Their skin, mood, and energy have changed — and so has their confidence.

Supporting yourself through this phase isn’t about turning back the clock. It’s about feeling like you again.

Whether it’s lifestyle changes, medical advice, or regenerative treatments, there are gentle, effective ways to support your skin and confidence through menopause.

22/10/2025

20/10/2025

Did you know that oestrogen supports collagen and hydration in your skin?

During menopause, collagen can drop by up to 30% within five years — leading to:
✨ Thinner, drier skin
✨ Fine lines and loss of firmness
✨ Slower healing and dullness

But there’s good news — we can help your skin rebuild itself naturally.

Regenerative treatments like polynucleotides, skin boosters, and LED therapy work by stimulating collagen and hydration from within — restoring glow, bounce, and radiance.

Combined with nutrition, good sleep, and stress management, your skin can absolutely thrive again. 💛

18/10/2025

So grateful for all your reviews - they mean a lot to me 🙏