Pilates and Yin Yang Holistic Fitness

Founder of Pilates and Yin Yang �

Kelly is tenacious, she has boundless energy and an unstoppable watch me approach. She never gives up and is a born leader, relatable and down to earth. Kelly is a single mum and an entrepreneur. What makes Kelly's courses unique is her ability to enable you to connect with your mind, body, and spirit using the gift of her imagination. She connects in with the energy and adapts her classes to you. Kelly is an innovator with the way she teaches Pilates, reiki, and Yoga using unique ways that connect with you as a client and she really gets to know what you want even before you know you want it yourself. The ultimate benefits are more energy, standing better with ease and grace, and feeling so much more confident and in balance. Many single parents, careers, or people with chronic pain are often juggling many balls at once so finding easy ways to unwind rather than reach for the wine is always a plus. Kelly is not judgmental at all and puts you at ease every step of the way and will give you that kick up the gluteal when you really need it. Her no-nonsense approach will keep you on track even on the days you do not feel like it. Tiny steps lead to massive rewards.