Appleton Therapies Wellness Centre

16/02/2026

We have now sold out - if you’re still
Interested, feel free to get in touch to join the waitlist 💖

Next week, we are gathering at Appleton Therapies Wellness Centre and we have just 1 space left!

If you’re free, grab you fave blanket and come join us.

A chance to push pause, reset and give your nervous system the down time it’s been craving.

On a dreamy Friday morning. The perfect time for some self love!

Friday 20th February | 10:00-11:30

https://www.tickettailor.com/events/soula/1993785

Your experience:

This 90-minute journey is designed to soothe the nervous system, calm the mind, and reconnect you back to yourself.

Through the therapeutic power of sound frequencies and the gentle flow of Reiki energy, you’ll be guided into a state of relaxation and inner balance.

Sound & Reiki healing will always meet you where you’re at and take you where you need to go.

✨ To secure you space, just click the link above and don’t forget to check out all others events and sessions.

See you soon

Sophie x

14/02/2026

We’re immensely proud and grateful to everyone who donated to our St John's Hospice, Balby, Doncaster charity event last December. We have received a lovely acknowledgment and certificate from the hospice 🙏🏻 it’s great to hear where the donations are used.
Thank you to everyone who donated, provided their support and to our wonderful team R & R relax & rebalance and Soula Wellness for offering your fabulous treatments 💕

11/02/2026

11/02/2026

07/02/2026

This morning’s Yin Yoga class - bliss 💕
Thank you Helen Brown Yoga 🙏🏻

07/02/2026

We’re very excited to be hosting this fantastic and informative Workshop in the Studio 💕

✨ Early bird ends Sunday ✨

A little reminder that early bird pricing (£135) for the upcoming retreat day is available until Sunday night, then the price increases.

This is a small, intimate day designed to help you step out of busy mode and into rest, movement and nourishment.

If you’ve been considering it, this is your gentle nudge

Booking Link below:🤍

https://book.stripe.com/9B66oJ4Td8O64XigjW9oc00

Limited spaces available

04/02/2026

Only 3 spaces left for this Friday morning Sounbath 💕 for a super chilled start to the weekend click on the link below to book tickets 🎟️

https://buytickets.at/soula/1993785

08/01/2026

Only one space left for Soula’s soundbath on Thursday 15th January!

New date for February ❤️

To buy tickets click on the link below

https://www.tickettailor.com/events/soula/1993785

06/01/2026

05/01/2026

https://bookwhen.com/helenbrownyoga

Yin & Yoga Nidra Sessions at Appleton Therapies, Gringley on the Hill

01/01/2026

What an amazing year it’s been here at Appleton Therapies 🎉 full of hard work, dedication, trust, connection, love, friendships and inner growth. On behalf of the team, we would like to wish everyone a very Happy and Healthy New Year 💕

22/12/2025

We’re proud to have helped raise much needed funds for the hospice. A great morning had by all ⭐️❤️‍🩹

A trio of complementary therapists from Appleton Therapies, Soula Wellness and Relax and Rebalance, held a relaxing morning of rejuvenation taster sessions for local Gringley on the Hill residents. The event, which included a coffee morning raised £406 for a local Doncaster hospice.

Organised by Katherine Round, Sophie McKeown, and Laura Dunwoody, the event took place on Friday 12 December at the Appleton Therapies Wellness Centre. The calming and welcoming space provided the perfect setting for guests to relax ahead of the busy festive period. Attendees could choose from a range of therapies to try including reiki, reflexology, hand and arm massage, and Belief Code.

Following the taster sessions, attendees enjoyed a coffee morning with a selection of homemade cakes, providing a relaxed and sociable close to the event.

Hospice Fundraising Manager Jenny Baynham said: “We are incredibly grateful to Appleton Therapies, Soula Wellness, and Relax and Rebalance, as well as everyone who attended and donated. Raising £406 will make a real difference to our patients and their families.”

Appleton Therapies Wellness Centre