Young at Heart Yoga

Young at Heart Yoga Feel good Yoga practise to take to you back to your naturally perfect state. Come and find your reset button. Hatha, Vinyasa, Ashtanga, Music, Meditation.

💚Yoga Teacher + Retreat Facilitator, Guildford
🎶Meditation Music Creator with Cello soundscapes
🩵I love to support YOU to feel calm, connected + strong
⬇️Booking www.youngheartyoga.co.uk

YOGA AT THE SPIKE IS BACK THIS FRIDAY 5th SEPTEMBER AT 9.30am!Book here: https://www.youngheartyoga.co.uk/class-bookingL...
02/09/2025

YOGA AT THE SPIKE IS BACK THIS FRIDAY 5th SEPTEMBER AT 9.30am!

Book here: https://www.youngheartyoga.co.uk/class-booking
Looking forward to sharing movement, breathing, and short guided meditations with you again :)

Classes run most Fridays in term time, just £12.50 to drop in, and there are options to move in the way that suits your body best.

Join our friendly small group each week at The Spike Community Centre - there is free parking, and plenty of good vibes

You can just book on the day, or plan ahead and book a few at once.

Just bring your own mat. Other props are available to borrow 🙏

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Guildford

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Why yoga, why with me?

Unashamedly feel good Yoga practise to take to you back to your naturally perfect state. Life can be a struggle and yoga also takes discipline and work...however, I believe the integration, of mind, body & spirit are second to none, crossing all religions and culture. My practise is rooted in the ashtanga vinyasa tradition - it can be a tough & rocky path, but will help you manage EVERYTHING