23/10/2023
Letβs talk about yesterday's retreat π
In a world that often rushes us, this group of wonderful ladies gathered to take time and honour themselves. π«
We gracefully moved through an invigorating asana, connected to the breathtaking landscape that surrounded us. Nourished our bodies with delicious food, and relaxed into the tranquility of yin, leading us into a Nidra trance. π§π½ββοΈ
A heartfelt thank you to , , and for being an integral part of our transformative Restore & Release Retreat '23. ππ½