Surrey Drug and Alcohol Care

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Surrey Drug and Alcohol Care

24 Hour Freephone Helpline for anyone concerned about drugs, alcohol or mental health. We can refer

05/12/2025

If you need somewhere safe, Surrey’s Safe Havens are open every day over Christmas from 6pm to 11pm 101 Walnut Tree Close, Guildford, GU1 4UQ . Woking, Epsom, Aldershot, Redhill all open over Christmas.

Virtual Safe Haven provided by Surrey and Borders Partnership NHS Trust.

You are not alone.

04/12/2025

Enjoy a fancy mocktail at Christmas that the whole family can enjoy!

Here are some of SDAC's best mocktail recipes for you to test out this winter.

01/12/2025

Alcohol Isn’t the Answer this Christmas.

We’re here if you need support. Call the SDAC Helpline, anytime, day or night on 0808 802 5000.

29/11/2025

The festive period can be a good moment to check in with someone you trust. A simple message or call can make a big difference.

And if talking to someone you know feels hard, talk to us instead.

Call the SDAC Helpline, anytime, day or night on 0808 802 5000.

27/11/2025

Empty Days Can Feel Big

A few days off can feel great for some and overwhelming for others. If the quiet feels too loud, reach out. You do not have to get through the holidays on your own.

Call the SDAC Helpline, anytime, day or night on 0808 802 5000

25/11/2025

Christmas does not have to look a certain way. Make a plan that works for you, not what everyone else expects. Small, calm, and quiet is still Christmas.

If this time of year feels heavy, our volunteers are here to listen. Call the SDAC Helpline, anytime, day or night on 0808 802 5000

22/11/2025

SDAC explain Seasonal Depression - Swipe through to learn why the short winter days can be hard for those experiencing mental health issues or in recovery.

Seasonal depression (also called Seasonal Affective Disorder (SAD)) is a form of depression that occurs at the same time each year, most often in the autumn and winter, when daylight hours decrease.

It typically causes low mood, low energy, and changes in sleep or appetite that improve when the seasons change.

If you need help with how to deal with seasonal depression, call the SDAC helpline at: 0808 802 5000

20/11/2025

We're crossing shame off the list!

It is crucial that communities have hard conversations to improve essential care, like our work in drug and alcohol recovery.

The conversations aren't pleasant, but could bring enough awareness to encourage someone to seek the help they need.

Need to talk? Contact our helpline at 0808 802 5000

18/11/2025

We understand everyone's situation, so we wanted to share FREE ways to support us and any charities doing good for the community.

Take a swipe through and learn how to give us a helping hand this winter 💙

13/11/2025

!! NOMINATE SDAC !!

Do your bit for you local community and help us by nominating Surrey Drug and Alcohol Care for an award of £1000 from 's Movement for Good!

We would be honoured to have this opportunity and are always striving to put awards and funds towards helping those in recovery 💙

11/11/2025

We’re deeply grateful for this donation, 's support keeps our helpline open and our services reaching those who need them most. 💛

If you ever need to talk, we’re here for you:
0808 802 5000

Thank you so much

08/11/2025

If today’s a tough day we’re here.

If tonight's a tough night we're here.

📞 Call 0808 802 5000
Confidential, Free, Non-judgemental

Address

39 Castle Street
Guildford
GU13UQ

Website

http://www.sdac-helpline.co.uk/, https://gvwhl.com/QWGA3

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Susan Felton

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