Melanie Flood Nutrition

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Guildford
Melanie Flood Nutrition

Registered Nutritionist and health coach specialising in female hormonal health.

12/11/2025

What a wonderful review to receive.💚
“After years of searching for answers, I finally feel I’m getting some and feel 20 years younger!”

It’s such a privilege to help clients uncover what’s really going on beneath the surface and start feeling like themselves again.🌿

If you’re ready to find the root cause of your symptoms and feel energised, balanced, and well, I’d love to help you get there.✨

Find out more about getting to the root cause through genetic testing by downloading my free ebook: https://subscribepage.io/jtXcTV

11/11/2025

Sometimes the simplest reset can have the biggest impact.🌸
Taking a short break from alcohol can boost your energy, lift your mood, and help you feel more balanced and clear-headed. Just a week can make a real difference — your body and mind will thank you.🌿
Join my free 7-day Go Sober Challenge starting Monday 24th November and see how good you can feel. 💫
👉Sign up here: https://l.bttr.to/XpdFC
Or find more info on my website: https://www.melaniefloodnutrition.com/

10/11/2025

Taking that first step toward change can feel big, but you’re not alone. 🌸
Whether your goal is more energy, better balance or just feeling like yourself again, I’m here to help you get there with personalised, compassionate support.
Let’s start the conversation, visit melaniefloodnutrition.com/contact 💫

05/11/2025

It’s that time of year when we crave something warm, comforting and nourishing. 🥦✨
Seasonal veggies are full of goodness that helps you feel energised and balanced through the darker, colder days.
A simple reminder that your body thrives when you give it what’s in season. 💚

03/11/2025

You don’t need perfect conditions to begin. You just need to start, tired, unmotivated, or unsure, and take one step forward. 🌼
Do it for you. Because your wellbeing matters, and your goals are valid.
Melanie Flood Nutrition is here to help you build confidence, balance, and real change through tailored nutritional guidance.
✨ Start your journey today by visiting www.melaniefloodnutrition.com

31/10/2025

Ever wondered what methylation is? 🧬
It’s a vital process that keeps your body balanced by switching key chemical reactions on and off, supporting energy, mood and detoxification.
The MethylGen test from looks beyond common genes like MTHFR, giving a deeper understanding of how your body works.
Head to the link in bio to learn more or book your test today 💫

29/10/2025

Simple moments in the kitchen are often where the best ideas come to life ✨
Creating nourishing food, testing new recipes and finding balance through real, wholesome ingredients, that’s what it’s all about.
Find more inspiration at https://www.melaniefloodnutrition.com/ 💛

27/10/2025

Fresh out of the oven and full of goodness 🍌
Say hello to my Hormone Balancing Banana Bread made with pecans, flaxseed and sunflower seeds for a wholesome boost of nutrients and natural energy. Perfect for breakfast, an afternoon snack or a healthy treat any day of the week.
The eggs, flaxseed and sunflower seeds ensure that this recipe is not only hormone balancing but methylation friendly too
https://www.melaniefloodnutrition.com/hormone-balancing-banana-bread give it a try, it’s too good to resist

24/10/2025

Another Autumn Reset wrapped up. What an amazing group! 🍂
There were so many delicious creations from the Reset Recipe Book — all focused on hormone balance, nourishment and feeling your best. Everyone finished feeling lighter, clearer and more energised.

I absolutely love running these courses. Make sure you’re signed up to my newsletter (link in bio) to hear about the next Reset and a new free challenge coming in November — you won’t want to miss it!

22/10/2025

Good nutrition starts with good information. 🥗
Sign up to my newsletter for recipes, hormone-balancing tips and updates on upcoming courses — plus free guides like Eat to Turn Back the Clock and Foods to Fix Your Hormones Naturally.
Link in bio or sign up here: https://subscribepage.io/p7n1k9

21/10/2025

I’ve just finished my 14-day Autumn Reset, and I’m so proud of everyone who joined. Over the past two weeks, we’ve focused on eating well, feeling better and finding balance. It’s been amazing to see the positive changes everyone’s made.

Small changes. Big results. Feeling so proud of this amazing Autumn Reset group 🍎

If you’d love to feel more energised, balanced and confident with your food, keep an eye out for the next Reset. I’m planning a free challenge in November, so make sure you’re following so you don’t miss out — or sign up to the newsletter to be the first to hear about it.

Link in bio or sign up here: https://subscribepage.io/p7n1k9

25/09/2025

⭐️I have done several of Mel’s courses and find them so informative and motivational, with just the right amount of well-presented resources to accompany them.

⭐️ Mel is very knowledgable and responds quickly to any queries in a friendly and comprehensive manner.

⭐️ I feel energised and back on track with a lightness and clear head of nutritional knowledge. Thank you Mel’ Sally

🤔Consider joining my Autumn Reset for 14 days of energy and balance - starting on Monday 29th September with materials going today!

We have a wonderful group of like-minded individuals ready for a nutrition reset! Join us and start to feel better now!

➡️ Book here: https://l.bttr.to/jMmEq

🌐 Visit my website: https://www.melaniefloodnutrition.com/autumnreset

Address

Wodeland Avenue
Guildford
GU24LA

Website

http://www.melaniefloodnutrition.com/

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