Quest Podiatry

Quest Podiatry Newest podiatry clinic

Preparing for the big race goes beyond training, foot care is crucial too! Here’s your checklist for marathon-ready feet...
10/04/2026

Preparing for the big race goes beyond training, foot care is crucial too! Here’s your checklist for marathon-ready feet:

• Moisturise your feet to avoid dry skin.
• Choose the right socks—avoid cotton!
• Ensure your running shoes fit properly to avoid blisters.
• Don’t forget to trim your toenails before race day.

Ready for the marathon?

Let us know how you’re prepping your feet for the big day!

Happy World Health Day! 🌍🦶Did you know your feet are the foundation of your health? From supporting your body’s weight t...
07/04/2026

Happy World Health Day! 🌍🦶

Did you know your feet are the foundation of your health? From supporting your body’s weight to improving your posture and balance, healthy feet are essential to overall well-being.

This World Health Day, take a moment to give your feet the care they deserve. Whether it’s preventing common foot problems, improving your mobility, or simply feeling good in your everyday activities, foot health matters more than you think!

Here’s how you can care for your feet:
💪 Keep your feet supported with proper footwear
⚖️ Focus on your posture and balance
👣 Prevent common foot problems with regular care
💆‍♂️ Don’t forget to give your feet some relaxation and TLC

Your feet do so much for you, show them some love today! Need help with your foot health?

Book a consultation with us, and let’s keep your feet happy and healthy.

Running is great for fitness, but it can take a toll on your feet. Here’s a quick guide to common injuries and how to pr...
06/04/2026

Running is great for fitness, but it can take a toll on your feet. Here’s a quick guide to common injuries and how to prevent them:

• Shin splints—stretch regularly and wear the right shoes.
• Plantar fasciitis—avoid running on hard surfaces and warm up properly.
• Blisters—always wear socks that fit and are moisture-wicking.

Have you experienced any of these injuries?

Let us help you prevent them, book a consultation now!

The warmer months are here, which means it’s the perfect time to get moving! Whether you’re a marathon runner or just ge...
01/04/2026

The warmer months are here, which means it’s the perfect time to get moving! Whether you’re a marathon runner or just getting into the swing of things, proper foot care can make all the difference.

Here are a few tips for healthy feet this season:

• Invest in moisture-wicking socks to keep your feet fresh.
• Choose breathable footwear that supports your feet.

Ready to get your feet in shape for spring? Book an appointment today!

31/03/2026

No one wants to run through blisters! Here’s how to prevent them:

• Invest in well-fitted shoes don’t wait until race day!
• Use blister tape on known hotspots.
• Keep your feet clean and dry during training.

Are you blisters-free?

Let us know what works for you or book in for advice!

Early treatment can prevent the condition from becoming chronic.Small changes like supportive footwear, stretching and r...
27/03/2026

Early treatment can prevent the condition from becoming chronic.

Small changes like supportive footwear, stretching and rest can help reduce strain on the foot.

If heel pain persists, it’s always best to have it assessed.

26/03/2026

Orthotics are shoe inserts designed to support and improve the function of your feet, helping reduce pressure, improve alignment and relieve pain.

You may benefit from orthotics if you experience:

1 - Persistent heel pain or plantar fasciitis
2 - Flat feet or very high arches
3 - Foot pain when walking or standing
4 - Sports injuries affecting your feet or lower limbs
5 - Knee, hip or lower back discomfort linked to your gait.

Custom orthotics are typically prescribed after a biomechanical assessment or gait analysis, allowing podiatrists to design support specifically for your feet and movement patterns.

If foot pain is affecting your daily activities, a professional assessment can help identify whether orthotics could support your feet and reduce discomfort.

25/03/2026

Swimming 🏊🏼 is fantastic for fitness, but public pools can expose your feet to fungus and bacteria, which thrive in warm, damp environments.

To protect your feet when visiting the pool:
• Wear flip-flops or pool shoes around the changing rooms
• Dry your feet thoroughly afterwards
• Change into clean footwear after swimming

Small habits can help prevent issues like athlete’s foot, verrucas and fungal nail infections.
If you’re experiencing persistent foot problems, our podiatrists are here to help.

20/03/2026

If your first steps in the morning feel painful, you could be experiencing plantar fasciitis.

This common condition happens when the ligament supporting the arch of your foot becomes irritated or inflamed.

Common signs include:
• Heel pain first thing in the morning
• Pain after sitting for long periods
• Discomfort after exercise

Left untreated, it can become a long-term issue.

At Quest, we can assess the cause of your pain and recommend treatment such as:
✔️ Orthotics
✔️ Footwear advice
✔️ Treatment plans to reduce inflammation

Don’t ignore persistent heel pain.

Thickened toenails are very common and can develop for several reasons.These may include:• Fungal nail infections• Previ...
18/03/2026

Thickened toenails are very common and can develop for several reasons.

These may include:
• Fungal nail infections
• Previous nail trauma
• Pressure from footwear
• Natural ageing of the nail

Thick nails can become difficult to cut and uncomfortable in shoes.

At Quest we can safely reduce thickened nails and advise on treatment options where needed.
If your nails are becoming difficult to manage, we’re here to help.

17/03/2026

Toe injuries happen more often than people think — but it can be hard to know whether it’s just bruised or actually fractured.

Signs your toe could be broken include:
• Severe bruising or swelling
• Pain when putting weight on your foot
• The toe pointing in an unusual direction

In many cases, rest and protecting the toe will help it heal, but if the pain continues or the toe looks misaligned, it’s important to have it assessed by a professional.
Your feet carry you everywhere — they deserve proper care.

Spring should feel energising not uncomfortable.If your feet are struggling as activity increases, professional advice c...
13/03/2026

Spring should feel energising not uncomfortable.

If your feet are struggling as activity increases, professional advice can help keep you moving comfortably.

Address

1 The Square
Guildford
GU27QR

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+441483569550

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