07/11/2025
Ayurveda gives us a profound overview of how disease begins.
It’s not just about symptoms - it’s about why imbalance happens in the first place.
What causes dis-ease in the Ayurvedic view?
✴️ Poor diet
✴️ Misaligned lifestyle or career
✴️ Emotional and relational incompatibility
✴️ Environments that stress the system
✴️ Bacteria, viruses, parasites, and more
But the core of it?
👉 When your food, your rhythm, your relationships—and your nervous system, aren’t in alignment, the body starts to whisper.
And if we don’t listen? It starts to shout.
This is what I work with in my cooking practice - realignment, from the root.
