Pin and Poke

Pin and Poke Acupuncturist and face enthusiast sharing holistic rituals to connect you back to your magic

Memes for your pleasure 🌀
27/02/2026

Memes for your pleasure 🌀

26/02/2026

So last November I launched bloody gorgeous Gua Sha, and I realise I’ve barely mentioned it to the internet 😂😂

If you fancy a Gua Sha upgrade or you’ve already bought it (thank you) and want some guidance on how it works - this is how!

And if you fancy one comment TOOL and I’ll send you the big sexy website link 🪶🌀🍄

18/02/2026

Think about it—

Every week of a menstrual cycle, we inhabit a different energetic frequency.

Every 7 years, a woman’s body enters a whole new energetic chapter as her cells renew.

And then there are the seasons of maidenhood, motherhood, and cronehood—where we learn the lessons of each sacred chapter of the female experience.

So if this is our literal god given gift- why are we so obsessed with staying the same?

Why are we obsessed with keeping ourselves ‘young’ and erasing every sign of change and wisdom earned?

Aging isn’t a flaw. And the whole anti aging paradigm is literally a cage that keeps women from growing and evolving!

It’s the natural evolution of this incredible journey of transformation we signed up for in this human experience 🌀🪶🌈

Stop playing small.

Keep evolving.

Follow .andpoke for all things beauty, magic, and medicine.

Because glow looks great on you… but transformation looks even better 🐍

Excellent memes and excellent vibes for this gloomy Wedneaday ☔️
18/02/2026

Excellent memes and excellent vibes for this gloomy Wedneaday ☔️

18/02/2026

This took me years to realise but women are literally masters of change.

Think about it—

Every week of a menstrual cycle, we inhabit a different energetic frequency.

Every 7 years, a woman’s body enters a whole new energetic chapter as her cells renew.

And then there are the seasons of maidenhood, motherhood, and cronehood—where we learn the lessons of each sacred chapter of the female experience.

So if this is our literal god given gift- why are we so obsessed with staying the same?

Why are we obsessed with keeping ourselves ‘young’ and erasing every sign of change and wisdom earned?

Aging isn’t a flaw.

It’s the natural evolution of this incredible journey of transformation we signed up for in this human experience 🌀🪶🌈

Stop playing small.

Keep evolving.

And remember—power looks great on you.

Ready to join the beauty revolution?
Follow .andpoke for all things beauty, magic, and medicine.

Because glow looks great on you… but transformation looks even better 🐍

I’ve got memes New friends welcome to P&P 🐍
08/02/2026

I’ve got memes

New friends welcome to P&P 🐍

I’m just gonna leave this here for you all to digest.You are welcome 🐍
05/02/2026

I’m just gonna leave this here for you all to digest.

You are welcome 🐍

04/02/2026

Here’s the thing…

Facial massage might look like a cute, inconsequential self-care trend — but it’s actually something much deeper.

In a culture that teaches women to punish their bodies —
with diets,
with harder, faster workouts,
with tweakments that hurt —

Facial massage becomes radical.

It’s a moment of nourishment. And a way of beautifying without restriction or punishment.

Let me know your thoughts in the comments!

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