SelfSpace

01/12/2025

Last event this year guys!!! Very excited to be hosting my winter solstice at amble. If you need some rest and restore come and join!! # ❄️

30/11/2025

❤️

28/11/2025

Something amazing happens when women come together!!

16/11/2025

Sunday Flow

15/11/2025

Saturday morning treat! ❤️

09/11/2025

❤️🧿❤️❤️❤️

06/11/2025

A sound bath is a meditative experience that involves listening to various types of sound, often produced by instruments like singing bowls, gongs, chimes, and other sonic tools. You will be invited lie comfortably while I guide you through a soundscape journey designed to promote relaxation, healing, and a sense of well-being.

During a sound bath, the sounds and vibrations can help participants reach a meditative state, aiding in stress relief, emotional healing, and physical relaxation. The experience may vary, with some people experiencing deep relaxation, vivid imagery, or an enhanced sense of connection to themselves and their surroundings. Sound baths lead to a deeper connection to one’s self and the divine…. Working closer to an enlightened mind.

05/11/2025

Last day with our faves…… ❤️ ✈️ 🇬🇧

02/11/2025

I’m loving spending some time with family and friends in the beautiful Barbados! I will be returning on Thursday 6th with lots of fun bits to get your calm on coming up! Check in with my website to look at what’s coming up! ❤️ .me

16/10/2025

Discover your inner peace and embrace tranquility with our yoga classes designed for every level. Visit yourselfspace.co.uk to find your calm today and start your journey towards well-being.

15/09/2025

05/09/2025